Receta Cabbage Chili Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 144.0g	request tomatoes soup 455.63g	kidney beans 480.0g	Total Per Serving	Total for Recipe
Protein (g)	1.58	3.74	25.06	30.38	30.38
Total Fat (g)	0.14	0.0	2.88	3.02	3.02
Carbohydrates (g)	13.45	18.77	69.6	101.82	101.82
Ash (g)	0.5	6.2	7.87	14.57	14.57
Calories (kcal)	57.6	95.682	403.2	556.482	556.482
Starch (g)	0.0	n/a	42.72	42.72	42.72
Sucrose (g)	1.43	n/a	8.88	10.31	10.31
Glucose (dextrose) (g)	2.84	n/a	0.0	2.84	2.84
Fructose (g)	1.86	n/a	0.0	1.86	1.86
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0
Water (g)	128.32	426.93	374.59	929.84	929.84
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0
Sugars (g)	6.11	16.86	8.88	31.84	31.84
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.4	3.6	25.4	31.5	31.5
Calcium (mg)	33.12	36.45	163.2	232.77	232.77
Iron (mg)	0.3	0.0	5.62	5.92	5.92
Magnesium (mg)	14.4	n/a	129.6	144.0	144.0
Phosphorus (mg)	41.76	n/a	432.0	473.76	473.76
Potassium (mg)	210.24	938.598	1137.6	2286.438	2286.438
Sodium (mg)	5.76	902.147	1420.8	2328.707	2328.707
Zinc (mg)	0.24	n/a	2.21	2.45	2.45
Copper (mg)	0.058	n/a	0.672	0.73	0.73
Manganese (mg)	0.187	n/a	0.816	1.003	1.003
Selenium (mcg)	0.7	n/a	4.3	5.0	5.0
Vitamin A, IU (IU)	2.88	9376.865	0.0	9379.745	9379.745
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	1.44	n/a	n/a	1.44	1.44
Vitamin E (mg)	0.03	n/a	0.1	0.12	0.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	5.76	n/a	n/a	5.76	5.76
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	3.31	3.31	3.31
Tocopherol, delta (mg)	0.0	n/a	0.1	0.1	0.1
Vitamin C (mg)	10.7	134.9	5.8	151.3	151.3
Thiamin (mg)	0.072	n/a	0.576	0.648	0.648
Riboflavin (mg)	0.043	n/a	0.24	0.283	0.283
Niacin (mg)	0.173	n/a	1.968	2.141	2.141
Pantothenic acid (mg)	0.173	n/a	0.672	0.845	0.845
Vitamin B-6 (mg)	0.173	n/a	0.336	0.509	0.509
Folate (mcg)	27.36	n/a	172.8	200.16	200.16
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0
Choline (mg)	8.8	n/a	167.5	176.3	176.3
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.014	n/a	0.288	0.302	0.302
Threonine (g)	0.029	n/a	0.912	0.941	0.941
Isoleucine (g)	0.014	n/a	1.2	1.214	1.214
Leucine (g)	0.043	n/a	2.16	2.203	2.203
Lysine (g)	0.058	n/a	1.776	1.834	1.834
Methionine (g)	0.0	n/a	0.336	0.336	0.336
Cystine (g)	0.0	n/a	0.24	0.24	0.24
Phenylalanine (g)	0.043	n/a	1.488	1.531	1.531
Tyrosine (g)	0.014	n/a	0.576	0.59	0.59
Valine (g)	0.029	n/a	1.44	1.469	1.469
Arginine (g)	0.144	n/a	1.392	1.536	1.536
Histidine (g)	0.014	n/a	0.672	0.686	0.686
Alanine (g)	0.029	n/a	1.152	1.181	1.181
Aspartic acid (g)	0.13	n/a	3.168	3.298	3.298
Glutamic acid (g)	0.374	n/a	4.032	4.406	4.406
Glycine (g)	0.043	n/a	1.008	1.051	1.051
Proline (g)	0.014	n/a	1.44	1.454	1.454
Serine (g)	0.029	n/a	1.584	1.613	1.613
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.058	0.0	0.672	0.73	0.73
Phytosterols (mg)	21.6	n/a	n/a	21.6	21.6
Monounsaturated Fat (g)	0.014	n/a	1.824	1.838	1.838
Polyunsaturated (g)	0.029	n/a	1.248	1.277	1.277