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Receta Cafe Au Lait Granita - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		brewed coffee
360.0g 		milk
366.0g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 11.79 0.0 12.22 24.44
Total Fat (g) 0.65 11.9 0.0 12.54 25.08
Carbohydrates (g) 0.0 16.54 49.99 66.53 133.06
Ash (g) 0.83 2.53 0.0 3.35 6.7
Calories (kcal) 7.2 219.6 193.5 420.3 840.6
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 19.25 n/a 19.25 38.5
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 352.08 323.25 0.02 675.35 1350.7
Caffeine (mg) 763.2 0.0 0.0 763.2 1526.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 19.25 49.96 69.21 138.42
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 7.2 413.58 0.5 421.28 842.56
Iron (mg) 0.47 0.11 0.01 0.58 1.16
Magnesium (mg) 288.0 36.6 0.0 324.6 649.2
Phosphorus (mg) 25.2 333.06 0.0 358.26 716.52
Potassium (mg) 414.0 523.38 1.0 938.38 1876.76
Sodium (mg) 50.4 146.4 0.0 196.8 393.6
Zinc (mg) 0.18 1.46 0.0 1.64 3.28
Copper (mg) 0.18 0.037 0.0 0.217 0.434
Manganese (mg) 0.18 0.0 0.0 0.18 0.36
Selenium (mcg) 0.0 13.5 0.3 13.8 27.6
Vitamin A, IU (IU) 0.0 373.32 0.0 373.32 746.64
Retinol (mcg) 0.0 102.48 0.0 102.48 204.96
Vitamin A, RAE (mcg_RAE) 0.0 102.48 0.0 102.48 204.96
Beta Carotene (mcg) 0.0 18.3 0.0 18.3 36.6
Vitamin E (mg) 0.04 0.22 0.0 0.26 0.52
Vitamin D (IU) n/a 146.4 n/a 146.4 292.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.04 n/a 0.07 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.7 1.4
Thiamin (mg) 0.0 0.146 0.0 0.146 0.292
Riboflavin (mg) 0.648 0.659 0.01 1.317 2.634
Niacin (mg) 18.756 0.403 0.0 19.159 38.318
Pantothenic acid (mg) 0.108 1.318 0.0 1.426 2.852
Vitamin B-6 (mg) 0.0 0.146 0.0 0.146 0.292
Folate (mcg) 3.6 18.3 0.0 21.9 43.8
Vitamin B-12 (mcg) 0.0 1.61 0.0 1.61 3.22
Choline (mg) 9.4 52.3 0.0 61.7 123.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.293 n/a 0.293 0.586
Threonine (g) n/a 0.512 n/a 0.512 1.024
Isoleucine (g) n/a 0.622 n/a 0.622 1.244
Leucine (g) n/a 0.988 n/a 0.988 1.976
Lysine (g) n/a 0.512 n/a 0.512 1.024
Methionine (g) n/a 0.293 n/a 0.293 0.586
Cystine (g) n/a 0.073 n/a 0.073 0.146
Phenylalanine (g) n/a 0.549 n/a 0.549 1.098
Tyrosine (g) n/a 0.549 n/a 0.549 1.098
Valine (g) n/a 0.695 n/a 0.695 1.39
Arginine (g) n/a 0.293 n/a 0.293 0.586
Histidine (g) n/a 0.293 n/a 0.293 0.586
Alanine (g) n/a 0.366 n/a 0.366 0.732
Aspartic acid (g) n/a 0.878 n/a 0.878 1.756
Glutamic acid (g) n/a 2.379 n/a 2.379 4.758
Glycine (g) n/a 0.293 n/a 0.293 0.586
Proline (g) n/a 1.244 n/a 1.244 2.488
Serine (g) n/a 0.403 n/a 0.403 0.806
Cholesterol (mg) 0.0 36.6 0.0 36.6 73.2
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.324 6.844 0.0 7.168 14.336
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.965 0.0 2.965 5.93
Polyunsaturated (g) 0.324 0.732 0.0 1.056 2.112