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Receta Carrot Cake With Cream Cheese Icing - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		flour
25.0g 		cinnamon
0.52g 		baking powder
0.46g 		salt
0.15g 		butter
15.13g 		sugar
20.0g 		eggs
14.78g 		milk
16.27g 		carrots
16.29g 		walnuts
2.63g 		butter
11.3g 		cream cheese
11.34g 		vanilla extract
0.42g 		confectioners'sugar
30.0g 		walnuts
1.32g 		sugar
2.75g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.02 0.0 0.0 0.13 0.0 1.86 0.55 0.15 0.4 0.1 0.67 0.0 0.0 0.2 0.0 6.66 66.6
Total Fat (g) 0.25 0.01 0.0 0.0 12.27 0.0 1.47 0.16 0.04 1.72 9.17 3.88 0.0 0.03 0.86 0.0 29.85 298.5
Carbohydrates (g) 19.08 0.42 0.0 0.0 0.01 20.0 0.11 0.81 1.56 0.36 0.01 0.46 0.05 29.88 0.18 2.7 75.63 756.3
Ash (g) 0.12 0.02 0.17 0.15 0.32 0.0 0.13 0.12 0.16 0.05 0.24 0.15 0.0 0.0 0.02 0.01 1.65 16.5
Calories (kcal) 91.0 1.284 0.0 0.0 108.504 77.4 21.141 6.832 6.678 17.217 81.021 38.783 1.21 116.7 8.608 10.45 586.827 5868.27
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.0 n/a 0.04 n/a 0.51 0.0 n/a 0.78 7.8
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.58 0.06 n/a 0.0 n/a n/a 0.03 2.6 3.3 33.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.03 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.17 1.7
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.02 0.0 0.09 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.15 1.5
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.85 0.0 0.0 n/a 0.36 n/a n/a 0.0 0.0 1.23 12.3
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.0
Water (g) 2.98 0.06 0.0 0.0 2.4 0.01 11.21 14.63 14.38 0.11 1.79 6.17 0.22 0.09 0.05 0.04 54.14 541.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.01 0.0 0.0 0.01 19.98 0.11 0.85 0.77 0.07 0.01 0.36 0.05 29.37 0.03 2.67 54.37 543.7
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.2
Dietary Fiber (g) 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.1 0.0 1.7 17.0
Calcium (mg) 3.75 5.21 0.0 0.036 3.632 0.2 7.836 19.358 5.375 2.58 2.712 11.113 0.046 0.3 1.29 2.283 65.72 657.2
Iron (mg) 1.16 0.04 0.0 0.0 0.0 0.0 0.27 0.0 0.05 0.08 0.0 0.04 0.0 0.01 0.04 0.02 1.72 17.2
Magnesium (mg) 5.5 0.312 0.0 0.002 0.303 0.0 1.774 1.789 1.954 4.159 0.226 1.021 0.05 0.0 2.08 0.248 19.418 194.18
Phosphorus (mg) 27.0 0.333 0.0 0.0 3.632 0.0 28.237 15.454 5.7 9.108 2.712 12.02 0.025 0.0 4.554 0.11 108.887 1088.87
Potassium (mg) 26.75 2.241 0.0 0.012 3.632 0.4 19.811 24.401 52.118 11.609 2.712 15.649 0.622 0.6 5.805 3.658 170.019 1700.19
Sodium (mg) 0.5 0.052 125.856 58.137 87.166 0.0 20.698 7.157 11.238 0.053 65.088 36.401 0.038 0.3 0.026 0.77 413.48 4134.8
Zinc (mg) 0.18 0.01 0.0 0.0 0.01 0.0 0.16 0.07 0.04 0.08 0.01 0.06 0.0 0.0 0.04 0.0 0.66 6.6
Copper (mg) 0.035 0.002 0.0 0.0 0.0 0.0 0.015 0.002 0.008 0.042 0.0 0.002 0.0 0.0 0.021 0.001 0.128 1.28
Manganese (mg) 0.17 0.091 0.0 0.0 0.0 0.0 0.006 0.0 0.023 0.09 0.0 0.001 0.001 0.0 0.045 0.002 0.428 4.28
Selenium (mcg) 8.5 0.0 0.0 0.0 0.2 0.1 4.7 0.5 0.0 0.1 0.1 0.3 0.0 0.2 0.1 0.0 14.8 148.0
Vitamin A, IU (IU) 0.0 1.534 0.0 0.0 378.174 0.0 71.998 31.883 2720.906 0.527 282.387 143.451 0.0 0.0 0.263 0.0 3631.123 36311.23
Retinol (mcg) 0.0 0.0 0.0 0.0 101.542 0.0 20.55 9.435 0.0 0.0 75.823 40.711 0.0 0.0 0.0 0.0 248.061 2480.61
Vitamin A, RAE (mcg_RAE) 0.0 0.078 0.0 0.0 103.51 0.0 20.698 9.435 135.996 0.026 77.292 41.051 0.0 0.0 0.013 0.0 388.099 3880.99
Beta Carotene (mcg) 0.0 0.582 0.0 0.0 23.91 0.0 1.478 0.325 1349.378 0.316 17.854 4.649 0.0 0.0 0.158 0.0 1398.651 13986.51
Vitamin E (mg) 0.02 0.01 0.0 0.0 0.35 0.0 0.14 0.0 0.11 0.02 0.26 0.07 0.0 0.0 0.01 0.0 0.99 9.9
Vitamin D (IU) n/a n/a n/a n/a 8.474 n/a 5.174 8.459 n/a n/a 6.328 n/a n/a 0.0 n/a n/a 28.436 284.36
Lycopene (mcg) 0.0 0.078 0.0 0.0 0.0 0.0 0.0 0.0 0.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.241 2.41
Lutein + zeaxanthin (mcg) 4.5 1.154 0.0 0.0 0.0 0.0 48.935 0.0 41.695 0.237 0.0 0.0 0.0 0.0 0.118 0.0 96.64 966.4
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.1 0.05 n/a n/a 0.0 n/a 0.07 0.0 0.0 0.55 0.0 0.0 n/a n/a 0.27 n/a 1.05 10.5
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.05 0.0 0.0 n/a n/a 0.02 n/a 0.08 0.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 10.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.002 0.0 0.01 0.003 0.011 0.009 0.001 0.002 0.0 0.0 0.004 0.0 0.241 2.41
Riboflavin (mg) 0.123 0.0 0.0 0.0 0.005 0.004 0.071 0.031 0.01 0.004 0.003 0.015 0.0 0.006 0.002 0.0 0.273 2.73
Niacin (mg) 1.475 0.007 0.0 0.0 0.006 0.0 0.01 0.015 0.16 0.03 0.005 0.017 0.002 0.0 0.015 0.003 1.744 17.44
Pantothenic acid (mg) 0.11 0.002 0.0 0.0 0.017 0.0 0.213 0.059 0.044 0.015 0.012 0.065 0.0 0.0 0.008 0.004 0.547 5.47
Vitamin B-6 (mg) 0.01 0.001 0.0 0.0 0.0 0.0 0.021 0.007 0.023 0.014 0.0 0.005 0.0 0.0 0.007 0.001 0.088 0.88
Folate (mcg) 45.75 0.031 0.0 0.0 0.454 0.0 6.948 0.813 3.095 2.58 0.339 1.247 0.0 0.0 1.29 0.028 62.575 625.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.19 0.07 0.0 0.0 0.02 0.03 0.0 0.0 0.0 0.0 0.34 3.4
Choline (mg) 2.6 0.1 0.0 0.0 2.8 0.0 37.1 2.9 1.4 1.0 2.1 3.1 n/a 0.0 0.5 0.1 53.8 538.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 0.0 n/a 0.0 0.002 n/a 0.025 0.007 0.002 0.004 0.001 0.008 n/a n/a 0.002 n/a 0.083 0.83
Threonine (g) 0.07 0.001 n/a 0.0 0.006 n/a 0.083 0.015 0.031 0.016 0.005 0.026 n/a n/a 0.008 n/a 0.259 2.59
Isoleucine (g) 0.09 0.001 n/a 0.0 0.008 n/a 0.099 0.031 0.013 0.017 0.006 0.036 n/a n/a 0.008 n/a 0.308 3.08
Leucine (g) 0.178 0.001 n/a 0.0 0.012 n/a 0.161 0.062 0.016 0.031 0.009 0.075 n/a n/a 0.015 n/a 0.56 5.6
Lysine (g) 0.058 0.001 n/a 0.0 0.011 n/a 0.135 0.047 0.016 0.011 0.008 0.065 n/a n/a 0.006 n/a 0.356 3.56
Methionine (g) 0.045 0.0 n/a 0.0 0.003 n/a 0.056 0.013 0.003 0.006 0.002 0.022 n/a n/a 0.003 n/a 0.154 1.54
Cystine (g) 0.055 0.0 n/a 0.0 0.002 n/a 0.04 0.02 0.013 0.006 0.001 0.005 n/a n/a 0.003 n/a 0.143 1.43
Phenylalanine (g) 0.13 0.001 n/a 0.0 0.006 n/a 0.101 0.028 0.01 0.019 0.005 0.033 n/a n/a 0.009 n/a 0.34 3.4
Tyrosine (g) 0.078 0.001 n/a 0.0 0.006 n/a 0.074 0.023 0.007 0.011 0.005 0.034 n/a n/a 0.005 n/a 0.242 2.42
Valine (g) 0.105 0.001 n/a 0.0 0.009 n/a 0.127 0.036 0.011 0.02 0.007 0.045 n/a n/a 0.01 n/a 0.371 3.71
Arginine (g) 0.105 0.001 n/a 0.0 0.005 n/a 0.121 0.016 0.015 0.06 0.003 0.027 n/a n/a 0.03 n/a 0.383 3.83
Histidine (g) 0.058 0.001 n/a 0.0 0.003 n/a 0.046 0.013 0.007 0.01 0.002 0.02 n/a n/a 0.005 n/a 0.165 1.65
Alanine (g) 0.083 0.001 n/a 0.0 0.005 n/a 0.109 0.018 0.018 0.018 0.003 0.02 n/a n/a 0.009 n/a 0.285 2.85
Aspartic acid (g) 0.11 0.002 n/a 0.0 0.009 n/a 0.197 0.05 0.031 0.048 0.007 0.058 n/a n/a 0.024 n/a 0.536 5.36
Glutamic acid (g) 0.87 0.002 n/a 0.0 0.027 n/a 0.248 0.127 0.06 0.074 0.02 0.147 n/a n/a 0.037 n/a 1.614 16.14
Glycine (g) 0.093 0.001 n/a 0.0 0.003 n/a 0.064 0.01 0.008 0.022 0.002 0.016 n/a n/a 0.011 n/a 0.229 2.29
Proline (g) 0.3 0.002 n/a 0.0 0.012 n/a 0.075 0.059 0.008 0.019 0.009 0.076 n/a n/a 0.009 n/a 0.569 5.69
Serine (g) 0.13 0.001 n/a 0.0 0.008 n/a 0.143 0.034 0.008 0.024 0.006 0.042 n/a n/a 0.012 n/a 0.409 4.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 32.536 0.0 62.536 0.813 0.0 0.0 24.295 12.474 0.0 0.0 0.0 0.0 132.655 1326.55
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.002 0.0 0.0 7.774 0.0 0.458 0.102 0.007 0.161 5.805 2.187 0.0 0.006 0.081 0.0 16.623 166.23
Phytosterols (mg) n/a 0.135 n/a 0.0 n/a n/a n/a n/a n/a 1.895 n/a n/a n/a n/a 0.948 n/a 2.978 29.78
Monounsaturated Fat (g) 0.023 0.001 0.0 0.0 3.181 0.0 0.563 0.046 0.002 0.235 2.375 0.978 0.0 0.009 0.118 0.0 7.53 75.3
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.46 0.0 0.201 0.007 0.02 1.242 0.344 0.163 0.0 0.015 0.621 0.0 3.174 31.74