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Receta Cattle Country Stuffed Hamburgers - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
beef
151.2g
parmesan cheese
4.17g
pepper
0.18g
garlic
0.12g
steak sauce
5.33g
bacon
19.33g
celery
3.75g
onion
6.0g
mushrooms
22.0g
swiss cheese
18.0g
sauerkraut
8.88g
blue cheese
11.25g
cream
9.58g
pickles
5.09g
Total Per Serving Total for Recipe
Protein (g) 26.26 1.6 0.02 0.02 0.1 2.24 0.03 0.07 0.41 4.85 0.08 2.41 0.2 0.04 38.32 229.92
Total Fat (g) 25.81 1.19 0.01 0.0 0.01 8.71 0.01 0.01 0.06 5.0 0.01 3.23 1.89 0.01 45.95 275.7
Carbohydrates (g) 0.0 0.17 0.11 0.08 0.79 0.13 0.11 0.56 1.12 0.97 0.38 0.26 0.28 0.24 5.2 31.2
Ash (g) 1.3 0.33 0.01 0.0 n/a 0.49 0.03 0.02 0.37 0.5 0.19 0.57 0.08 0.02 3.92 23.52
Calories (kcal) 344.728 17.958 0.446 0.387 3.253 88.547 0.599 2.4 5.5 68.4 1.686 39.713 18.496 1.018 593.132 3558.792
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.06 n/a 0.03 n/a n/a 0.0 0.01 0.1 0.6
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.02 0.12 n/a 0.09 0.01 n/a 0.0 0.06 0.3 1.8
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.02 0.08 n/a n/a 0.0 n/a 0.0 0.06 0.16 0.96
Lactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.34 0.0 0.35 2.1
Maltose (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.11 n/a n/a 0.0 0.0 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.5 0.87 0.02 0.01 4.19 7.77 3.57 5.35 20.04 6.68 8.21 4.77 7.14 4.78 172.9 1037.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.0 0.03 0.45 0.0 0.07 0.25 0.43 0.24 0.16 0.06 0.34 0.12 2.18 13.08
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.0 0.0 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.5 0.0 0.3 0.0 0.0 0.1 1.2 7.2
Calcium (mg) 10.584 46.208 0.765 0.093 1.013 1.16 1.498 1.38 2.42 142.38 2.663 59.4 10.542 0.509 280.615 1683.69
Iron (mg) 2.56 0.04 0.05 0.0 0.07 0.09 0.01 0.01 0.17 0.04 0.13 0.03 0.02 0.02 3.24 19.44
Magnesium (mg) 25.703 1.583 0.34 0.068 1.013 2.32 0.412 0.6 3.3 6.84 1.154 2.588 0.958 0.509 47.388 284.328
Phosphorus (mg) 184.46 30.375 0.303 0.487 1.973 36.347 0.899 1.74 14.52 102.06 1.775 43.538 11.021 1.018 430.515 2583.09
Potassium (mg) 371.944 5.208 2.203 1.285 22.987 40.213 9.738 8.76 28.38 13.86 15.088 28.8 13.513 8.909 570.887 3425.322
Sodium (mg) 86.182 63.708 0.077 0.03 77.387 161.047 2.996 0.24 93.5 34.56 58.664 156.938 7.667 0.153 743.148 4458.888
Zinc (mg) 5.43 0.16 0.0 0.0 0.02 0.23 0.0 0.01 0.16 0.78 0.02 0.3 0.04 0.01 7.15 42.9
Copper (mg) 0.091 0.01 0.002 0.0 0.009 0.014 0.001 0.002 0.053 0.007 0.009 0.005 0.002 0.004 0.208 1.248
Manganese (mg) 0.03 0.004 0.01 0.001 n/a 0.004 0.004 0.008 0.02 0.002 0.013 0.001 0.001 0.006 0.103 0.618
Selenium (mcg) 18.3 0.7 0.0 0.0 0.1 3.9 0.0 0.0 0.9 3.3 0.1 1.6 0.2 0.0 29.3 175.8
Vitamin A, IU (IU) 0.0 18.417 0.523 0.0 n/a 7.153 16.817 0.12 0.0 149.4 1.598 85.838 55.2 18.836 353.901 2123.406
Retinol (mcg) 0.0 4.875 0.0 0.0 0.0 2.127 0.0 0.0 0.0 38.52 0.0 21.6 15.333 0.0 82.455 494.73
Vitamin A, RAE (mcg_RAE) 0.0 5.0 0.026 0.0 1.547 2.127 0.824 0.0 0.0 39.6 0.089 22.275 15.525 0.916 87.929 527.574
Beta Carotene (mcg) n/a 1.292 0.273 0.0 18.187 0.0 10.113 0.06 0.0 12.6 0.71 8.325 2.492 10.589 64.64 387.84
Vitamin E (mg) n/a 0.01 0.0 0.0 0.09 0.05 0.01 0.0 0.0 0.07 0.01 0.03 0.04 0.02 0.34 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 4.62 7.92 n/a n/a n/a n/a 12.54 75.24
Lycopene (mcg) n/a 0.0 0.011 0.0 580.693 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 580.704 3484.224
Lutein + zeaxanthin (mcg) n/a 0.0 0.359 0.0 0.0 0.0 10.6 0.24 0.0 0.0 26.181 0.0 0.0 17.36 54.739 328.434
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a 0.02 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.4 0.0 0.0 1.3 0.0 0.1 4.1 6.5 39.0
Thiamin (mg) 0.091 0.001 0.0 0.001 0.002 0.054 0.001 0.003 0.02 0.011 0.002 0.003 0.004 0.003 0.195 1.17
Riboflavin (mg) 0.348 0.02 0.0 0.0 0.003 0.021 0.002 0.002 0.004 0.054 0.002 0.043 0.016 0.002 0.518 3.108
Niacin (mg) 6.365 0.005 0.002 0.001 0.063 0.74 0.012 0.007 0.35 0.016 0.012 0.115 0.011 0.024 7.724 46.344
Pantothenic acid (mg) 0.544 0.014 n/a n/a n/a 0.101 0.009 0.007 0.178 0.077 0.008 0.195 0.033 0.005 1.171 7.026
Vitamin B-6 (mg) 0.363 0.002 0.001 0.003 0.005 0.041 0.003 0.007 0.013 0.014 0.012 0.019 0.006 0.011 0.499 2.994
Folate (mcg) 10.584 0.417 0.018 0.002 0.16 0.387 1.348 1.14 2.64 1.08 2.13 4.05 0.671 0.509 25.135 150.81
Vitamin B-12 (mcg) 2.89 0.09 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.6 0.0 0.14 0.03 0.0 3.88 23.28
Choline (mg) n/a 0.6 0.0 0.1 0.8 9.0 0.2 0.4 4.4 2.8 0.9 1.7 1.8 0.3 23.0 138.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.022 n/a 0.0 n/a 0.019 0.0 0.001 0.004 0.072 0.001 0.035 0.004 0.001 0.159 0.954
Threonine (g) n/a 0.061 n/a 0.001 n/a 0.087 0.001 0.001 0.015 0.187 0.003 0.089 0.012 0.002 0.458 2.748
Isoleucine (g) n/a 0.082 n/a 0.001 n/a 0.104 0.001 0.001 0.011 0.277 0.002 0.126 0.013 0.001 0.619 3.714
Leucine (g) n/a 0.155 n/a 0.001 n/a 0.174 0.001 0.002 0.015 0.533 0.003 0.216 0.026 0.002 1.128 6.768
Lysine (g) n/a 0.124 n/a 0.001 n/a 0.186 0.001 0.002 0.015 0.466 0.003 0.208 0.022 0.002 1.03 6.18
Methionine (g) n/a 0.043 n/a 0.0 n/a 0.05 0.0 0.0 0.004 0.14 0.001 0.065 0.007 0.001 0.312 1.872
Cystine (g) n/a 0.005 n/a 0.0 n/a 0.025 0.0 0.0 0.002 0.052 0.001 0.012 0.003 0.001 0.101 0.606
Phenylalanine (g) n/a 0.087 n/a 0.001 n/a 0.089 0.001 0.002 0.011 0.299 0.002 0.123 0.012 0.005 0.63 3.78
Tyrosine (g) n/a 0.097 n/a 0.0 n/a 0.07 0.0 0.001 0.007 0.304 0.001 0.146 0.012 0.001 0.639 3.834
Valine (g) n/a 0.105 n/a 0.001 n/a 0.12 0.001 0.001 0.031 0.385 0.003 0.176 0.016 0.002 0.841 5.046
Arginine (g) n/a 0.065 n/a 0.002 n/a 0.145 0.001 0.006 0.011 0.167 0.004 0.08 0.01 0.002 0.493 2.958
Histidine (g) n/a 0.045 n/a 0.0 n/a 0.085 0.0 0.001 0.007 0.193 0.002 0.086 0.008 0.001 0.426 2.556
Alanine (g) n/a 0.048 n/a 0.0 n/a 0.143 0.001 0.001 0.026 0.164 0.003 0.072 0.01 0.002 0.47 2.82
Aspartic acid (g) n/a 0.111 n/a 0.002 n/a 0.211 0.004 0.005 0.026 0.283 0.008 0.162 0.021 0.011 0.844 5.064
Glutamic acid (g) n/a 0.363 n/a 0.002 n/a 0.331 0.003 0.016 0.046 1.026 0.019 0.583 0.055 0.01 2.452 14.712
Glycine (g) n/a 0.032 n/a 0.001 n/a 0.157 0.001 0.002 0.013 0.092 0.002 0.046 0.006 0.002 0.352 2.112
Proline (g) n/a 0.193 n/a 0.0 n/a 0.124 0.001 0.001 0.011 0.664 0.003 0.236 0.025 0.001 1.258 7.548
Serine (g) n/a 0.095 n/a 0.001 n/a 0.085 0.001 0.001 0.013 0.295 0.004 0.126 0.015 0.003 0.639 3.834
Cholesterol (mg) 104.326 3.667 0.0 0.0 0.0 13.147 0.0 0.0 0.0 16.56 0.0 8.438 4.983 0.0 151.12 906.72
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.296 0.721 0.002 0.0 0.002 2.898 0.001 0.002 0.007 3.2 0.003 2.1 1.103 0.003 20.339 122.034
Phytosterols (mg) n/a n/a 0.161 0.009 n/a n/a 0.225 0.9 n/a n/a n/a n/a n/a 0.458 1.753 10.518
Monounsaturated Fat (g) 11.204 0.349 0.002 0.0 0.002 3.876 0.001 0.001 0.002 1.309 0.001 0.875 0.486 0.001 18.108 108.648
Polyunsaturated (g) 1.073 0.049 0.002 0.0 0.004 0.972 0.003 0.001 0.026 0.175 0.006 0.09 0.081 0.003 2.486 14.916