CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Skinny Mini Reuben Appetizers, Low Calorie and Delectable
TGI Friday’s Mozzarella Sticks Made Skinny
Skinny, Mini Mexican Meatball Tostada Appetizers
Ya Baby, Skinny Baked Pizza Dip
Low Carb Chicken Lettuce Wraps
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce
Fabulously Healthy, Edamame, Spinach and Garlic Hummus
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells
Skinny Chinese Chicken Salad Bites, 16 calories each!
Fabulous Pomegranate Martini
Kir Royale Champagne Cocktail
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		super
27.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 1.49 1.49
Total Fat (g) 0.38 0.38 0.38
Carbohydrates (g) 24.54 24.54 24.54
Ash (g) n/a 0.0 0.0
Calories (kcal) 107.46 107.46 107.46
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.78 0.78 0.78
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 14.55 14.55 14.55
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 4.05 4.05 4.05
Iron (mg) 1.8 1.8 1.8
Magnesium (mg) 16.47 16.47 16.47
Phosphorus (mg) 36.72 36.72 36.72
Potassium (mg) 33.75 33.75 33.75
Sodium (mg) 40.5 40.5 40.5
Zinc (mg) 1.5 1.5 1.5
Copper (mg) 0.059 0.059 0.059
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 13.1 13.1 13.1
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 225.18 225.18 225.18
Vitamin A, RAE (mcg_RAE) 225.18 225.18 225.18
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.09 0.09 0.09
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.375 0.375 0.375
Riboflavin (mg) 0.424 0.424 0.424
Niacin (mg) 5.0 5.0 5.0
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.5 0.5 0.5
Folate (mcg) 99.9 99.9 99.9
Vitamin B-12 (mcg) 1.5 1.5 1.5
Choline (mg) 5.4 5.4 5.4
Folic acid (mcg) 94.77 94.77 94.77
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.054 0.054 0.054
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.122 0.122 0.122
Polyunsaturated (g) 0.149 0.149 0.149