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Receta Champagne Breakfast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		croutons
16.67g 		mustard
0.63g 		cheddar cheese
37.67g 		milk
101.67g 		sausage
151.2g 		eggs
32.85g 		cream of mushroom soup
50.5g 		milk
20.33g 		Total Per Serving Total for Recipe
Protein (g) 1.8 0.03 9.38 3.43 22.82 4.13 0.81 0.69 43.08 258.48
Total Fat (g) 3.05 0.03 12.48 0.99 40.11 3.27 2.97 0.2 63.09 378.54
Carbohydrates (g) 10.58 0.03 0.48 5.07 0.0 0.25 3.39 1.01 20.83 124.98
Ash (g) 0.63 0.02 1.48 0.76 3.42 0.28 0.97 0.15 7.73 46.38
Calories (kcal) 77.5 0.419 151.797 42.7 459.638 46.98 42.925 8.54 830.499 4982.994
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.09 0.0 n/a 0.04 n/a 0.0 0.13 0.78
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a 0.07 n/a 0.0 0.07 0.42
Fructose (g) n/a 0.0 n/a 0.0 n/a 0.04 n/a 0.0 0.04 0.24
Lactose (g) n/a 0.0 0.09 5.29 n/a 0.04 n/a 1.06 6.47 38.82
Maltose (g) n/a 0.0 0.06 0.0 n/a 0.04 n/a 0.0 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.6 0.52 13.84 91.42 85.0 24.92 42.34 18.28 276.92 1661.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.01 0.2 5.29 0.0 0.25 0.74 1.06 8.27 49.62
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.04 n/a 0.0 0.04 0.24
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 16.0 0.363 271.577 120.983 13.608 17.412 6.06 24.197 470.199 2821.194
Iron (mg) 0.47 0.01 0.26 0.03 1.68 0.6 0.56 0.01 3.61 21.66
Magnesium (mg) 7.0 0.306 10.547 11.183 21.168 3.942 2.02 2.237 58.403 350.418
Phosphorus (mg) 23.333 0.663 192.853 96.583 204.115 62.75 13.13 19.317 612.745 3676.47
Potassium (mg) 30.167 0.863 36.913 152.5 374.968 44.023 31.31 30.5 701.244 4207.464
Sodium (mg) 206.333 7.094 233.91 44.733 961.611 45.995 325.725 8.947 1834.348 11006.088
Zinc (mg) 0.16 0.0 1.17 0.43 3.28 0.36 0.1 0.09 5.59 33.54
Copper (mg) 0.028 0.001 0.011 0.01 0.106 0.033 0.076 0.002 0.267 1.602
Manganese (mg) 0.085 0.003 0.004 0.0 0.015 0.013 0.04 0.0 0.16 0.96
Selenium (mcg) 4.8 0.2 5.2 3.4 0.0 10.4 1.2 0.7 25.9 155.4
Vitamin A, IU (IU) 5.333 0.444 377.42 199.267 113.397 159.996 14.645 39.853 910.355 5462.13
Retinol (mcg) 1.167 0.0 97.18 58.967 16.632 45.666 4.04 11.793 235.444 1412.664
Vitamin A, RAE (mcg_RAE) 1.167 0.025 99.817 58.967 19.656 45.995 4.04 11.793 241.459 1448.754
Beta Carotene (mcg) 1.0 0.181 32.017 2.033 16.632 3.285 1.01 0.407 56.565 339.39
Vitamin E (mg) 0.07 0.0 0.11 0.01 0.29 0.32 0.41 0.0 1.21 7.26
Vitamin D (IU) n/a n/a 4.52 52.867 78.622 11.499 n/a 10.573 158.081 948.486
Lycopene (mcg) 0.0 0.0 0.0 0.0 16.632 0.0 0.0 0.0 16.632 99.792
Lutein + zeaxanthin (mcg) 7.5 0.113 0.0 0.0 0.0 108.745 0.505 0.0 116.862 701.172
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 0.08 0.16 n/a 0.0 0.25 1.5
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 6.6
Thiamin (mg) 0.085 0.002 0.011 0.02 0.423 0.023 0.02 0.004 0.589 3.534
Riboflavin (mg) 0.07 0.0 0.143 0.193 0.181 0.158 0.025 0.039 0.81 4.86
Niacin (mg) 0.775 0.003 0.03 0.092 7.106 0.023 0.212 0.018 8.26 49.56
Pantothenic acid (mg) 0.14 0.002 0.154 0.366 1.013 0.473 0.116 0.073 2.338 14.028
Vitamin B-6 (mg) 0.013 0.0 0.026 0.041 0.469 0.046 0.0 0.008 0.604 3.624
Folate (mcg) 17.5 0.044 6.78 5.083 1.512 15.441 1.01 1.017 48.387 290.322
Vitamin B-12 (mcg) 0.02 0.0 0.31 0.45 1.29 0.42 0.0 0.09 2.58 15.48
Choline (mg) 2.4 0.1 6.2 18.0 80.1 82.5 4.9 3.6 197.9 1187.4
Folic acid (mcg) 10.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.833 64.998
Tryptophan (g) 0.022 0.0 0.121 0.041 0.166 0.056 0.01 0.008 0.423 2.538
Threonine (g) 0.055 0.001 0.335 0.092 0.907 0.184 0.03 0.018 1.623 9.738
Isoleucine (g) 0.072 0.001 0.584 0.193 0.953 0.22 0.04 0.039 2.101 12.606
Leucine (g) 0.128 0.002 0.9 0.386 1.633 0.358 0.066 0.077 3.551 21.306
Lysine (g) 0.057 0.002 0.78 0.295 1.799 0.299 0.045 0.059 3.336 20.016
Methionine (g) 0.033 0.001 0.245 0.081 0.469 0.125 0.015 0.016 0.985 5.91
Cystine (g) 0.037 0.001 0.049 0.122 0.242 0.089 0.01 0.024 0.573 3.438
Phenylalanine (g) 0.088 0.001 0.493 0.173 0.816 0.223 0.035 0.035 1.865 11.19
Tyrosine (g) 0.055 0.001 0.452 0.142 0.62 0.164 0.03 0.028 1.493 8.958
Valine (g) 0.082 0.001 0.625 0.224 1.058 0.283 0.045 0.045 2.363 14.178
Arginine (g) 0.067 0.002 0.354 0.102 1.346 0.269 0.035 0.02 2.195 13.17
Histidine (g) 0.042 0.001 0.328 0.081 0.832 0.102 0.02 0.016 1.421 8.526
Alanine (g) 0.06 0.001 0.264 0.112 1.361 0.243 0.03 0.022 2.093 12.558
Aspartic acid (g) 0.09 0.003 0.603 0.315 1.981 0.437 0.056 0.063 3.547 21.282
Glutamic acid (g) 0.563 0.005 2.294 0.793 3.341 0.552 0.187 0.159 7.894 47.364
Glycine (g) 0.06 0.002 0.162 0.061 1.406 0.141 0.025 0.012 1.869 11.214
Proline (g) 0.193 0.002 1.058 0.366 1.043 0.168 0.071 0.073 2.975 17.85
Serine (g) 0.088 0.001 0.55 0.214 0.862 0.319 0.04 0.043 2.117 12.702
Cholesterol (mg) 1.167 0.0 39.55 5.083 108.862 138.97 0.0 1.017 294.648 1767.888
Trans Fat (g) n/a 0.0 n/a n/a 0.318 n/a n/a n/a 0.318 1.908
Saturated Fat (g) 0.875 0.002 7.944 0.641 13.305 1.018 0.697 0.128 24.61 147.66
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.583 0.016 3.537 0.285 17.856 1.252 0.561 0.057 25.147 150.882
Polyunsaturated (g) 0.395 0.006 0.354 0.041 5.383 0.447 0.722 0.008 7.355 44.13