Receta Champorado - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 1185.0g	chocolate 170.1g	sugar 73.33g	milk 369.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	8.66	0.09	25.13	33.87	33.87
Total Fat (g)	0.0	53.79	0.0	27.9	81.68	81.68
Carbohydrates (g)	0.0	103.0	71.93	37.05	211.97	211.97
Ash (g)	1.19	2.96	0.33	5.72	10.19	10.19
Calories (kcal)	0.0	930.447	278.654	494.46	1703.561	1703.561
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	75.95	69.34	n/a	145.29	145.29
Glucose (dextrose) (g)	n/a	0.0	0.99	n/a	0.99	0.99
Fructose (g)	n/a	0.0	0.81	n/a	0.81	0.81
Lactose (g)	n/a	2.55	0.0	n/a	2.55	2.55
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	1183.82	1.7	0.98	273.21	1459.71	1459.71
Caffeine (mg)	0.0	79.947	0.0	0.0	79.947	79.947
Theobromine (mg)	0.0	876.015	0.0	0.0	876.015	876.015
Sugars (g)	0.0	78.48	71.14	37.05	186.68	186.68
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	12.2	0.0	0.0	12.2	12.2
Calcium (mg)	35.55	96.957	60.864	963.09	1156.461	1156.461
Iron (mg)	0.0	13.83	0.52	0.7	15.05	15.05
Magnesium (mg)	11.85	258.552	6.6	88.56	365.562	365.562
Phosphorus (mg)	0.0	364.014	2.933	749.07	1116.017	1116.017
Potassium (mg)	0.0	966.168	97.529	1118.07	2181.767	2181.767
Sodium (mg)	47.4	39.123	20.532	391.14	498.195	498.195
Zinc (mg)	0.12	3.59	0.02	2.84	6.57	6.57
Copper (mg)	0.119	1.837	0.037	0.074	2.066	2.066
Manganese (mg)	0.0	2.449	0.044	0.037	2.53	2.53
Selenium (mcg)	0.0	6.0	0.9	8.5	15.3	15.3
Vitamin A, IU (IU)	0.0	83.349	0.0	859.77	943.119	943.119
Retinol (mcg)	0.0	n/a	0.0	236.16	236.16	236.16
Vitamin A, RAE (mcg_RAE)	0.0	3.402	0.0	239.85	243.252	243.252
Beta Carotene (mcg)	0.0	42.525	0.0	44.28	86.805	86.805
Vitamin E (mg)	0.0	n/a	0.0	0.52	0.52	0.52
Vitamin D (IU)	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	52.731	0.0	0.0	52.731	52.731
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	7.0	7.0	7.0
Thiamin (mg)	0.0	0.051	0.0	0.185	0.236	0.236
Riboflavin (mg)	0.0	0.085	0.0	1.181	1.266	1.266
Niacin (mg)	0.0	1.276	0.081	0.701	2.058	2.058
Pantothenic acid (mg)	0.0	0.51	0.095	2.362	2.967	2.967
Vitamin B-6 (mg)	0.0	0.068	0.029	0.185	0.282	0.282
Folate (mcg)	0.0	0.0	0.733	29.52	30.253	30.253
Vitamin B-12 (mcg)	0.0	0.39	0.0	0.59	0.98	0.98
Choline (mg)	0.0	n/a	1.7	117.3	119.0	119.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.369	0.369	0.369
Threonine (g)	n/a	n/a	n/a	1.144	1.144	1.144
Isoleucine (g)	n/a	n/a	n/a	1.513	1.513	1.513
Leucine (g)	n/a	n/a	n/a	2.472	2.472	2.472
Lysine (g)	n/a	n/a	n/a	1.993	1.993	1.993
Methionine (g)	n/a	n/a	n/a	0.627	0.627	0.627
Cystine (g)	n/a	n/a	n/a	0.221	0.221	0.221
Phenylalanine (g)	n/a	n/a	n/a	1.218	1.218	1.218
Tyrosine (g)	n/a	n/a	n/a	1.218	1.218	1.218
Valine (g)	n/a	n/a	n/a	1.697	1.697	1.697
Arginine (g)	n/a	n/a	n/a	0.923	0.923	0.923
Histidine (g)	n/a	n/a	n/a	0.701	0.701	0.701
Alanine (g)	n/a	n/a	n/a	0.886	0.886	0.886
Aspartic acid (g)	n/a	n/a	n/a	1.919	1.919	1.919
Glutamic acid (g)	n/a	n/a	n/a	5.277	5.277	5.277
Glycine (g)	n/a	n/a	n/a	0.517	0.517	0.517
Proline (g)	n/a	n/a	n/a	2.435	2.435	2.435
Serine (g)	n/a	n/a	n/a	1.365	1.365	1.365
Cholesterol (mg)	0.0	11.907	0.0	107.01	118.917	118.917
Trans Fat (g)	n/a	0.187	n/a	n/a	0.187	0.187
Saturated Fat (g)	0.0	32.302	0.0	16.937	49.239	49.239
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	16.67	0.0	8.635	25.304	25.304
Polyunsaturated (g)	0.0	1.888	0.0	0.923	2.811	2.811