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Receta Cheddar Bacon Egg Salad - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		eggs
44.0g 		bacon
19.33g 		mayonnaise
19.92g 		mustard
2.5g 		vinegar
0.83g 		parsley
0.08g 		salt
1.0g 		pepper
0.18g 		cheddar cheese
5.5g 		Total Per Serving Total for Recipe
Protein (g) 5.54 2.24 0.0 0.11 0.0 0.02 0.0 0.02 1.37 9.29 55.74
Total Fat (g) 4.37 8.71 15.5 0.1 0.0 0.0 0.0 0.01 1.82 30.51 183.06
Carbohydrates (g) 0.34 0.13 0.06 0.13 0.01 0.04 0.0 0.11 0.07 0.89 5.34
Ash (g) 0.38 0.49 0.08 0.09 n/a 0.01 1.0 0.01 0.22 2.27 13.62
Calories (kcal) 62.92 88.547 137.027 1.675 0.175 0.23 0.0 0.446 22.165 313.185 1879.11
Starch (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) 0.05 n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.07 0.42
Glucose (dextrose) (g) 0.09 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.11 0.66
Fructose (g) 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 0.3
Lactose (g) 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06 0.36
Maltose (g) 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 7.77 4.32 2.07 0.78 0.01 0.0 0.02 2.02 50.36 302.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.06 0.02 0.0 0.01 0.0 0.0 0.03 0.46 2.76
Galactose (g) 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 23.32 1.16 1.394 1.45 0.058 1.223 0.24 0.765 39.655 69.266 415.596
Iron (mg) 0.81 0.09 0.05 0.04 0.0 0.08 0.0 0.05 0.04 1.16 6.96
Magnesium (mg) 5.28 2.32 0.199 1.225 0.042 0.208 0.01 0.34 1.54 11.163 66.978
Phosphorus (mg) 84.04 36.347 4.979 2.65 0.067 0.293 0.0 0.303 28.16 156.838 941.028
Potassium (mg) 58.96 40.213 2.788 3.45 0.608 3.171 0.08 2.203 5.39 116.864 701.184
Sodium (mg) 61.6 161.047 96.795 28.375 0.042 0.377 387.58 0.077 34.155 770.047 4620.282
Zinc (mg) 0.49 0.23 0.03 0.02 0.0 0.0 0.0 0.0 0.17 0.94 5.64
Copper (mg) 0.044 0.014 0.0 0.002 0.0 0.001 0.0 0.002 0.002 0.064 0.384
Manganese (mg) 0.018 0.004 n/a 0.011 n/a 0.009 0.001 0.01 0.001 0.052 0.312
Selenium (mcg) 13.9 3.9 0.3 0.8 0.0 0.0 0.0 0.0 0.8 19.8 118.8
Vitamin A, IU (IU) 214.28 7.153 0.0 1.775 n/a 8.487 0.0 0.523 55.11 287.328 1723.968
Retinol (mcg) 61.16 2.127 0.0 0.0 0.0 0.0 0.0 0.0 14.19 77.477 464.862
Vitamin A, RAE (mcg_RAE) 61.6 2.127 0.0 0.1 0.0 0.424 0.0 0.026 14.575 78.852 473.112
Beta Carotene (mcg) 4.4 0.0 0.0 0.725 0.0 4.483 0.0 0.273 4.675 14.556 87.336
Vitamin E (mg) 0.43 0.05 2.35 0.01 0.0 0.01 0.0 0.0 0.02 2.86 17.16
Vitamin D (IU) 15.4 n/a n/a n/a n/a n/a n/a n/a 0.66 16.06 96.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.331 0.0 0.011 0.0 0.341 2.046
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 0.45 0.0 4.608 0.0 0.359 0.0 151.057 906.342
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.22 0.02 n/a 0.05 n/a 0.0 n/a 0.01 0.0 0.3 1.8
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.2
Thiamin (mg) 0.031 0.054 0.002 0.009 0.0 0.0 0.0 0.0 0.002 0.097 0.582
Riboflavin (mg) 0.211 0.021 0.012 0.001 0.0 0.001 0.0 0.0 0.021 0.268 1.608
Niacin (mg) 0.031 0.74 0.002 0.013 0.0 0.007 0.0 0.002 0.004 0.799 4.794
Pantothenic acid (mg) 0.634 0.101 n/a 0.008 n/a n/a 0.0 n/a 0.023 0.764 4.584
Vitamin B-6 (mg) 0.062 0.041 0.002 0.002 0.0 0.001 0.0 0.001 0.004 0.111 0.666
Folate (mcg) 20.68 0.387 0.0 0.175 0.0 0.15 0.0 0.018 0.99 22.399 134.394
Vitamin B-12 (mcg) 0.57 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.75 4.5
Choline (mg) 110.5 9.0 0.1 0.6 0.0 0.1 0.0 0.0 0.9 121.2 727.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 0.019 n/a 0.0 n/a n/a 0.0 n/a 0.018 0.112 0.672
Threonine (g) 0.246 0.087 n/a 0.004 n/a n/a 0.0 n/a 0.049 0.387 2.322
Isoleucine (g) 0.295 0.104 n/a 0.004 n/a n/a 0.0 n/a 0.085 0.488 2.928
Leucine (g) 0.48 0.174 n/a 0.008 n/a n/a 0.0 n/a 0.131 0.793 4.758
Lysine (g) 0.4 0.186 n/a 0.007 n/a n/a 0.0 n/a 0.114 0.707 4.242
Methionine (g) 0.167 0.05 n/a 0.002 n/a n/a 0.0 n/a 0.036 0.255 1.53
Cystine (g) 0.119 0.025 n/a 0.002 n/a n/a 0.0 n/a 0.007 0.153 0.918
Phenylalanine (g) 0.299 0.089 n/a 0.004 n/a n/a 0.0 n/a 0.072 0.464 2.784
Tyrosine (g) 0.22 0.07 n/a 0.004 n/a n/a 0.0 n/a 0.066 0.359 2.154
Valine (g) 0.378 0.12 n/a 0.005 n/a n/a 0.0 n/a 0.091 0.595 3.57
Arginine (g) 0.361 0.145 n/a 0.007 n/a n/a 0.0 n/a 0.052 0.564 3.384
Histidine (g) 0.136 0.085 n/a 0.003 n/a n/a 0.0 n/a 0.048 0.272 1.632
Alanine (g) 0.326 0.143 n/a 0.004 n/a n/a 0.0 n/a 0.039 0.511 3.066
Aspartic acid (g) 0.585 0.211 n/a 0.01 n/a n/a 0.0 n/a 0.088 0.894 5.364
Glutamic acid (g) 0.739 0.331 n/a 0.019 n/a n/a 0.0 n/a 0.335 1.424 8.544
Glycine (g) 0.189 0.157 n/a 0.006 n/a n/a 0.0 n/a 0.024 0.375 2.25
Proline (g) 0.224 0.124 n/a 0.009 n/a n/a 0.0 n/a 0.155 0.512 3.072
Serine (g) 0.427 0.085 n/a 0.005 n/a n/a 0.0 n/a 0.08 0.597 3.582
Cholesterol (mg) 186.12 13.147 0.0 0.0 0.0 0.0 0.0 0.0 5.775 205.042 1230.252
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 2.898 2.147 0.006 0.0 0.0 0.0 0.002 1.16 7.577 45.462
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.161 n/a 0.161 0.966
Monounsaturated Fat (g) 1.676 3.876 3.591 0.066 0.0 0.003 0.0 0.002 0.516 9.73 58.38
Polyunsaturated (g) 0.598 0.972 9.07 0.024 0.0 0.0 0.0 0.002 0.052 10.719 64.314