Receta Cheddar Cheese And Chutney Quesadillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour tortillas 0.0g	olive oil 4.5g	cheddar cheese 99.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	24.65	24.65	24.65
Total Fat (g)	n/a	4.5	32.81	37.31	37.31
Carbohydrates (g)	n/a	0.0	1.27	1.27	1.27
Ash (g)	n/a	0.0	3.89	3.89	3.89
Calories (kcal)	n/a	39.78	398.97	438.75	438.75
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.24	0.24	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.23	0.23	0.23
Maltose (g)	n/a	n/a	0.15	0.15	0.15
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	0.0	36.38	36.38	36.38
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.51	0.51	0.51
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	0.045	713.79	713.835	713.835
Iron (mg)	n/a	0.03	0.67	0.7	0.7
Magnesium (mg)	n/a	0.0	27.72	27.72	27.72
Phosphorus (mg)	n/a	0.0	506.88	506.88	506.88
Potassium (mg)	n/a	0.045	97.02	97.065	97.065
Sodium (mg)	n/a	0.09	614.79	614.88	614.88
Zinc (mg)	n/a	0.0	3.08	3.08	3.08
Copper (mg)	n/a	0.0	0.03	0.03	0.03
Manganese (mg)	n/a	0.0	0.01	0.01	0.01
Selenium (mcg)	n/a	0.0	13.8	13.8	13.8
Vitamin A, IU (IU)	n/a	0.0	991.98	991.98	991.98
Retinol (mcg)	n/a	0.0	255.42	255.42	255.42
Vitamin A, RAE (mcg_RAE)	n/a	0.0	262.35	262.35	262.35
Beta Carotene (mcg)	n/a	0.0	84.15	84.15	84.15
Vitamin E (mg)	n/a	0.65	0.29	0.93	0.93
Vitamin D (IU)	n/a	n/a	11.88	11.88	11.88
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.04	0.0	0.04	0.04
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.0	0.03	0.03	0.03
Riboflavin (mg)	n/a	0.0	0.376	0.376	0.376
Niacin (mg)	n/a	0.0	0.079	0.079	0.079
Pantothenic acid (mg)	n/a	0.0	0.406	0.406	0.406
Vitamin B-6 (mg)	n/a	0.0	0.069	0.069	0.069
Folate (mcg)	n/a	0.0	17.82	17.82	17.82
Vitamin B-12 (mcg)	n/a	0.0	0.82	0.82	0.82
Choline (mg)	n/a	0.0	16.3	16.3	16.3
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.317	0.317	0.317
Threonine (g)	n/a	0.0	0.881	0.881	0.881
Isoleucine (g)	n/a	0.0	1.535	1.535	1.535
Leucine (g)	n/a	0.0	2.366	2.366	2.366
Lysine (g)	n/a	0.0	2.049	2.049	2.049
Methionine (g)	n/a	0.0	0.644	0.644	0.644
Cystine (g)	n/a	0.0	0.129	0.129	0.129
Phenylalanine (g)	n/a	0.0	1.297	1.297	1.297
Tyrosine (g)	n/a	0.0	1.188	1.188	1.188
Valine (g)	n/a	0.0	1.643	1.643	1.643
Arginine (g)	n/a	0.0	0.931	0.931	0.931
Histidine (g)	n/a	0.0	0.861	0.861	0.861
Alanine (g)	n/a	0.0	0.693	0.693	0.693
Aspartic acid (g)	n/a	0.0	1.584	1.584	1.584
Glutamic acid (g)	n/a	0.0	6.029	6.029	6.029
Glycine (g)	n/a	0.0	0.426	0.426	0.426
Proline (g)	n/a	0.0	2.782	2.782	2.782
Serine (g)	n/a	0.0	1.445	1.445	1.445
Cholesterol (mg)	n/a	0.0	103.95	103.95	103.95
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.621	20.879	21.501	21.501
Phytosterols (mg)	n/a	9.945	n/a	9.945	9.945
Monounsaturated Fat (g)	n/a	3.283	9.296	12.579	12.579
Polyunsaturated (g)	n/a	0.473	0.931	1.404	1.404