Receta Cheese And Bacon Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Rashers of bacon, fried and minced Pepper and a little salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	swiss cheese 125.0g	cream 253.61g	egg 49.28g	parsley 3.61g	Total Per Serving	Total for Recipe
Protein (g)	33.66	6.85	6.2	0.11	46.82	46.82
Total Fat (g)	34.75	48.97	4.9	0.03	88.65	88.65
Carbohydrates (g)	6.73	9.28	0.38	0.23	16.62	16.62
Ash (g)	3.46	1.47	0.42	0.08	5.44	5.44
Calories (kcal)	475.0	494.54	70.47	1.3	1041.31	1041.31
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.18	n/a	0.05	n/a	0.23	0.23
Glucose (dextrose) (g)	0.6	n/a	0.1	n/a	0.7	0.7
Fructose (g)	n/a	n/a	0.05	n/a	0.05	0.05
Lactose (g)	0.08	n/a	0.05	n/a	0.13	0.13
Maltose (g)	0.78	n/a	0.05	n/a	0.83	0.83
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	46.4	187.04	37.37	3.17	273.98	273.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.65	0.36	0.38	0.03	2.42	2.42
Galactose (g)	n/a	n/a	0.05	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	988.75	243.466	26.118	4.982	1263.316	1263.316
Iron (mg)	0.25	0.1	0.9	0.22	1.48	1.48
Magnesium (mg)	47.5	22.825	5.914	1.805	78.044	78.044
Phosphorus (mg)	708.75	202.888	94.125	2.094	1007.857	1007.857
Potassium (mg)	96.25	309.404	66.035	19.999	491.689	491.689
Sodium (mg)	240.0	101.444	68.992	2.022	412.458	412.458
Zinc (mg)	5.45	0.68	0.55	0.04	6.72	6.72
Copper (mg)	0.05	0.025	0.049	0.005	0.13	0.13
Manganese (mg)	0.013	0.0	0.02	0.006	0.038	0.038
Selenium (mcg)	22.8	1.5	15.6	0.0	39.9	39.9
Vitamin A, IU (IU)	1037.5	1663.682	239.994	304.106	3245.282	3245.282
Retinol (mcg)	267.5	451.426	68.499	0.0	787.425	787.425
Vitamin A, RAE (mcg_RAE)	275.0	459.034	68.992	15.198	818.224	818.224
Beta Carotene (mcg)	87.5	93.836	4.928	182.449	368.713	368.713
Vitamin E (mg)	0.48	1.39	0.48	0.03	2.37	2.37
Vitamin D (IU)	55.0	n/a	17.248	n/a	72.248	72.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	163.117	200.752	363.869	363.869
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.04	n/a	0.25	0.02	0.3	0.3
Tocopherol, delta (mg)	0.0	n/a	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	2.0	0.0	4.8	6.8	6.8
Thiamin (mg)	0.075	0.076	0.034	0.003	0.189	0.189
Riboflavin (mg)	0.375	0.38	0.237	0.004	0.996	0.996
Niacin (mg)	0.113	0.152	0.034	0.047	0.346	0.346
Pantothenic acid (mg)	0.538	0.71	0.71	0.014	1.972	1.972
Vitamin B-6 (mg)	0.1	0.076	0.069	0.003	0.248	0.248
Folate (mcg)	7.5	5.072	23.162	5.487	41.221	41.221
Vitamin B-12 (mcg)	4.18	0.56	0.64	0.0	5.37	5.37
Choline (mg)	19.4	42.6	123.7	0.5	186.2	186.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.5	0.101	0.084	0.002	0.687	0.687
Threonine (g)	1.3	0.304	0.276	0.004	1.885	1.885
Isoleucine (g)	1.925	0.406	0.33	0.004	2.665	2.665
Leucine (g)	3.7	0.659	0.537	0.007	4.904	4.904
Lysine (g)	3.238	0.533	0.448	0.006	4.225	4.225
Methionine (g)	0.975	0.178	0.187	0.001	1.341	1.341
Cystine (g)	0.363	0.076	0.133	0.0	0.572	0.572
Phenylalanine (g)	2.075	0.33	0.335	0.005	2.745	2.745
Tyrosine (g)	2.113	0.33	0.246	0.003	2.691	2.691
Valine (g)	2.675	0.456	0.424	0.006	3.561	3.561
Arginine (g)	1.163	0.254	0.404	0.004	1.825	1.825
Histidine (g)	1.338	0.178	0.153	0.002	1.67	1.67
Alanine (g)	1.138	0.228	0.365	0.007	1.738	1.738
Aspartic acid (g)	1.963	0.533	0.655	0.01	3.161	3.161
Glutamic acid (g)	7.125	1.446	0.828	0.009	9.408	9.408
Glycine (g)	0.638	0.152	0.212	0.005	1.007	1.007
Proline (g)	4.613	0.659	0.251	0.008	5.531	5.531
Serine (g)	2.05	0.38	0.478	0.005	2.913	2.913
Cholesterol (mg)	115.0	167.383	208.454	0.0	490.837	490.837
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	22.225	30.484	1.528	0.005	54.241	54.241
Phytosterols (mg)	n/a	n/a	n/a	0.181	0.181	0.181
Monounsaturated Fat (g)	9.088	14.151	1.878	0.011	25.127	25.127
Polyunsaturated (g)	1.213	1.826	0.67	0.004	3.713	3.713