Receta Cheesy Mexican Chicken Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Taco Bell Home Originals taco seasoning mix - (1 1/4 ounce)

1 pkt Velveeta Mexican shredded pasteurized prepared cheese food - (8 ounce) divided

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 46.15g	water 88.88g	cream of chicken soup 76.25g	rice 92.5g	velveeta 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.66	0.0	1.81	6.6	n/a	19.07	76.28
Total Fat (g)	0.57	0.0	4.4	0.61	n/a	5.58	22.32
Carbohydrates (g)	0.0	0.0	5.46	73.95	n/a	79.41	317.64
Ash (g)	0.47	0.09	1.49	0.59	n/a	2.64	10.56
Calories (kcal)	50.765	0.0	68.625	337.625	n/a	457.015	1828.06
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.07	n/a	0.07	0.28
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	0.02	0.08
Fructose (g)	n/a	n/a	n/a	0.02	n/a	0.02	0.08
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	34.5	88.79	63.1	10.75	n/a	197.13	788.52
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.41	0.11	n/a	0.52	2.08
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.2	n/a	1.2	4.8
Calcium (mg)	5.077	2.666	10.675	25.9	n/a	44.318	177.272
Iron (mg)	0.33	0.0	0.81	3.99	n/a	5.13	20.52
Magnesium (mg)	12.922	0.889	3.05	23.125	n/a	39.986	159.944
Phosphorus (mg)	90.454	0.0	23.638	106.375	n/a	220.467	881.868
Potassium (mg)	117.683	0.0	37.363	106.375	n/a	261.42	1045.68
Sodium (mg)	29.998	3.555	499.438	4.625	n/a	537.615	2150.46
Zinc (mg)	0.37	0.01	0.22	1.01	n/a	1.61	6.44
Copper (mg)	0.018	0.009	0.099	0.204	n/a	0.33	1.32
Manganese (mg)	0.009	0.0	0.053	1.008	n/a	1.071	4.284
Selenium (mcg)	8.2	0.0	1.4	14.0	n/a	23.6	94.4
Vitamin A, IU (IU)	9.692	0.0	138.775	0.0	n/a	148.467	593.868
Retinol (mcg)	2.769	0.0	31.263	0.0	n/a	34.032	136.128
Vitamin A, RAE (mcg_RAE)	2.769	0.0	32.788	0.0	n/a	35.557	142.228
Beta Carotene (mcg)	0.0	0.0	21.35	0.0	n/a	21.35	85.4
Vitamin E (mg)	0.06	0.0	0.41	0.1	n/a	0.57	2.28
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.763	0.0	n/a	0.763	3.052
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.1	0.0	n/a	0.6	2.4
Thiamin (mg)	0.032	0.0	0.008	0.537	n/a	0.576	2.304
Riboflavin (mg)	0.042	0.0	0.038	0.046	n/a	0.126	0.504
Niacin (mg)	5.164	0.0	0.297	3.876	n/a	9.337	37.348
Pantothenic acid (mg)	0.378	0.0	0.145	0.934	n/a	1.458	5.832
Vitamin B-6 (mg)	0.254	0.0	0.0	0.148	n/a	0.402	1.608
Folate (mcg)	1.846	0.0	1.525	213.675	n/a	217.046	868.184
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.0	n/a	0.18	0.72
Choline (mg)	33.9	0.0	7.9	5.4	n/a	47.1	188.4
Folic acid (mcg)	0.0	0.0	0.0	206.275	n/a	206.275	825.1
Tryptophan (g)	0.125	n/a	0.023	0.074	n/a	0.221	0.884
Threonine (g)	0.452	n/a	0.076	0.241	n/a	0.769	3.076
Isoleucine (g)	0.563	n/a	0.107	0.287	n/a	0.957	3.828
Leucine (g)	0.798	n/a	0.16	0.546	n/a	1.504	6.016
Lysine (g)	0.905	n/a	0.13	0.241	n/a	1.275	5.1
Methionine (g)	0.295	n/a	0.046	0.157	n/a	0.498	1.992
Cystine (g)	0.138	n/a	0.031	0.139	n/a	0.308	1.232
Phenylalanine (g)	0.425	n/a	0.092	0.352	n/a	0.868	3.472
Tyrosine (g)	0.36	n/a	0.069	0.222	n/a	0.651	2.604
Valine (g)	0.531	n/a	0.107	0.407	n/a	1.044	4.176
Arginine (g)	0.641	n/a	0.099	0.546	n/a	1.286	5.144
Histidine (g)	0.332	n/a	0.053	0.157	n/a	0.543	2.172
Alanine (g)	0.581	n/a	0.092	0.379	n/a	1.052	4.208
Aspartic acid (g)	0.951	n/a	0.145	0.62	n/a	1.715	6.86
Glutamic acid (g)	1.597	n/a	0.473	1.286	n/a	3.355	13.42
Glycine (g)	0.521	n/a	0.084	0.305	n/a	0.911	3.644
Proline (g)	0.438	n/a	0.16	0.315	n/a	0.913	3.652
Serine (g)	0.365	n/a	0.092	0.352	n/a	0.808	3.232
Cholesterol (mg)	26.767	0.0	6.1	0.0	n/a	32.867	131.468
Trans Fat (g)	0.014	n/a	n/a	n/a	n/a	0.014	0.056
Saturated Fat (g)	0.152	0.0	1.22	0.167	n/a	1.539	6.156
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	0.0	1.563	0.194	n/a	1.896	7.584
Polyunsaturated (g)	0.129	0.0	0.801	0.167	n/a	1.096	4.384