Receta Cherry Clafouti, or Clafoutis for the Snooty - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
1.18g |
eggs
24.64g |
egg yolk
4.25g |
half
45.38g |
sugar
25.0g |
vanilla extract
2.1g |
kosher salt
0.75g |
cherries
12.76g |
almonds
2.84g |
cherries
78.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 3.1 | 0.67 | 1.34 | 0.0 | 0.0 | 0.0 | 0.13 | 0.6 | 0.83 | 6.69 | 26.76 |
Total Fat (g) | 0.96 | 2.45 | 1.13 | 5.22 | 0.0 | 0.0 | 0.0 | 0.04 | 1.4 | 0.16 | 11.35 | 45.4 |
Carbohydrates (g) | 0.0 | 0.19 | 0.15 | 1.95 | 25.0 | 0.27 | 0.0 | 1.55 | 0.61 | 12.53 | 42.25 | 169.0 |
Ash (g) | 0.0 | 0.21 | 0.07 | 0.3 | 0.0 | 0.01 | 0.75 | 0.05 | 0.08 | 0.38 | 1.85 | 7.4 |
Calories (kcal) | 8.479 | 35.235 | 13.473 | 58.988 | 96.75 | 6.048 | 0.0 | 6.379 | 16.301 | 49.295 | 290.947 | 1163.788 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.08 |
Sucrose (g) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.12 | 0.35 | 1.4 |
Glucose (dextrose) (g) | n/a | 0.05 | 0.01 | n/a | n/a | n/a | n/a | 0.53 | 0.0 | 5.16 | 5.75 | 23.0 |
Fructose (g) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.45 | 0.0 | 4.2 | 4.68 | 18.72 |
Lactose (g) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Maltose (g) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Water (g) | 0.21 | 18.69 | 2.22 | 36.56 | 0.01 | 1.1 | 0.0 | 10.99 | 0.13 | 64.36 | 134.27 | 537.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.02 | 0.07 | 24.98 | 0.27 | 0.0 | 1.08 | 0.11 | 10.03 | 36.75 | 147.0 |
Galactose (g) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.46 | 0.49 | 1.96 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.6 | 2.2 | 8.8 |
Calcium (mg) | 0.284 | 13.059 | 5.483 | 47.644 | 0.25 | 0.231 | 0.18 | 2.041 | 7.484 | 10.172 | 86.828 | 347.312 |
Iron (mg) | 0.0 | 0.45 | 0.12 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.11 | 0.28 | 1.03 | 4.12 |
Magnesium (mg) | 0.024 | 2.957 | 0.213 | 4.538 | 0.0 | 0.252 | 0.008 | 1.148 | 7.598 | 8.607 | 25.343 | 101.372 |
Phosphorus (mg) | 0.284 | 47.062 | 16.575 | 43.106 | 0.0 | 0.126 | 0.0 | 1.914 | 13.721 | 16.432 | 139.22 | 556.88 |
Potassium (mg) | 0.284 | 33.018 | 4.633 | 58.988 | 0.5 | 3.108 | 0.06 | 22.07 | 19.987 | 173.706 | 316.353 | 1265.412 |
Sodium (mg) | 0.13 | 34.496 | 2.04 | 18.604 | 0.0 | 0.189 | 290.685 | 0.383 | 0.028 | 0.0 | 346.555 | 1386.22 |
Zinc (mg) | 0.0 | 0.27 | 0.1 | 0.23 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.05 | 0.76 | 3.04 |
Copper (mg) | 0.0 | 0.025 | 0.003 | 0.005 | 0.0 | 0.001 | 0.0 | 0.013 | 0.028 | 0.047 | 0.123 | 0.492 |
Manganese (mg) | 0.0 | 0.01 | 0.003 | 0.0 | 0.0 | 0.005 | 0.001 | 0.014 | 0.065 | 0.055 | 0.152 | 0.608 |
Selenium (mcg) | 0.0 | 7.8 | 2.4 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 11.2 | 44.8 |
Vitamin A, IU (IU) | 29.551 | 119.997 | 61.285 | 160.628 | 0.0 | 0.0 | 0.0 | 163.679 | 0.028 | 50.077 | 585.244 | 2340.976 |
Retinol (mcg) | 7.935 | 34.25 | 15.768 | 43.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.058 | 404.232 |
Vitamin A, RAE (mcg_RAE) | 8.088 | 34.496 | 16.193 | 44.014 | 0.0 | 0.0 | 0.0 | 8.165 | 0.0 | 2.347 | 113.303 | 453.212 |
Beta Carotene (mcg) | 1.868 | 2.464 | 3.74 | 9.983 | 0.0 | 0.0 | 0.0 | 98.233 | 0.028 | 29.733 | 146.049 | 584.196 |
Vitamin E (mg) | 0.03 | 0.24 | 0.11 | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.74 | 0.05 | 1.33 | 5.32 |
Vitamin D (IU) | n/a | 8.624 | 4.548 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.172 | 52.688 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 46.495 | 0.0 | 0.0 | 0.0 | 0.0 | 10.844 | 0.028 | 66.509 | 205.435 | 821.74 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 5.5 | 7.2 | 28.8 |
Thiamin (mg) | 0.0 | 0.017 | 0.008 | 0.018 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.023 | 0.077 | 0.308 |
Riboflavin (mg) | 0.0 | 0.118 | 0.023 | 0.068 | 0.005 | 0.002 | 0.0 | 0.005 | 0.029 | 0.023 | 0.274 | 1.096 |
Niacin (mg) | 0.0 | 0.017 | 0.001 | 0.036 | 0.0 | 0.009 | 0.0 | 0.051 | 0.096 | 0.117 | 0.328 | 1.312 |
Pantothenic acid (mg) | 0.001 | 0.355 | 0.127 | 0.132 | 0.0 | 0.001 | 0.0 | 0.018 | 0.013 | 0.156 | 0.803 | 3.212 |
Vitamin B-6 (mg) | 0.0 | 0.034 | 0.015 | 0.018 | 0.0 | 0.001 | 0.0 | 0.005 | 0.004 | 0.039 | 0.116 | 0.464 |
Folate (mcg) | 0.035 | 11.581 | 6.205 | 1.361 | 0.0 | 0.0 | 0.0 | 1.021 | 1.418 | 3.13 | 24.75 | 99.0 |
Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.08 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 2.2 |
Choline (mg) | 0.2 | 61.9 | 29.0 | 8.5 | 0.0 | n/a | 0.0 | 0.8 | 1.5 | 4.8 | 106.6 | 426.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.042 | 0.008 | 0.018 | n/a | n/a | 0.0 | n/a | 0.006 | 0.008 | 0.082 | 0.328 |
Threonine (g) | 0.0 | 0.138 | 0.029 | 0.059 | n/a | n/a | 0.0 | n/a | 0.017 | 0.016 | 0.259 | 1.036 |
Isoleucine (g) | 0.001 | 0.165 | 0.037 | 0.082 | n/a | n/a | 0.0 | n/a | 0.02 | 0.016 | 0.32 | 1.28 |
Leucine (g) | 0.001 | 0.269 | 0.06 | 0.132 | n/a | n/a | 0.0 | n/a | 0.042 | 0.023 | 0.526 | 2.104 |
Lysine (g) | 0.001 | 0.224 | 0.052 | 0.109 | n/a | n/a | 0.0 | n/a | 0.016 | 0.023 | 0.426 | 1.704 |
Methionine (g) | 0.0 | 0.094 | 0.016 | 0.032 | n/a | n/a | 0.0 | n/a | 0.004 | 0.008 | 0.154 | 0.616 |
Cystine (g) | 0.0 | 0.067 | 0.011 | 0.014 | n/a | n/a | 0.0 | n/a | 0.005 | 0.008 | 0.105 | 0.42 |
Phenylalanine (g) | 0.0 | 0.168 | 0.029 | 0.064 | n/a | n/a | 0.0 | n/a | 0.032 | 0.016 | 0.308 | 1.232 |
Tyrosine (g) | 0.0 | 0.123 | 0.029 | 0.064 | n/a | n/a | 0.0 | n/a | 0.013 | 0.008 | 0.237 | 0.948 |
Valine (g) | 0.001 | 0.212 | 0.04 | 0.091 | n/a | n/a | 0.0 | n/a | 0.023 | 0.016 | 0.383 | 1.532 |
Arginine (g) | 0.0 | 0.202 | 0.047 | 0.05 | n/a | n/a | 0.0 | n/a | 0.069 | 0.016 | 0.384 | 1.536 |
Histidine (g) | 0.0 | 0.076 | 0.018 | 0.036 | n/a | n/a | 0.0 | n/a | 0.016 | 0.016 | 0.162 | 0.648 |
Alanine (g) | 0.0 | 0.182 | 0.036 | 0.045 | n/a | n/a | 0.0 | n/a | 0.029 | 0.023 | 0.316 | 1.264 |
Aspartic acid (g) | 0.001 | 0.328 | 0.066 | 0.104 | n/a | n/a | 0.0 | n/a | 0.082 | 0.446 | 1.027 | 4.108 |
Glutamic acid (g) | 0.002 | 0.414 | 0.084 | 0.281 | n/a | n/a | 0.0 | n/a | 0.193 | 0.063 | 1.037 | 4.148 |
Glycine (g) | 0.0 | 0.106 | 0.021 | 0.027 | n/a | n/a | 0.0 | n/a | 0.042 | 0.016 | 0.212 | 0.848 |
Proline (g) | 0.001 | 0.126 | 0.028 | 0.132 | n/a | n/a | 0.0 | n/a | 0.029 | 0.031 | 0.346 | 1.384 |
Serine (g) | 0.001 | 0.239 | 0.057 | 0.073 | n/a | n/a | 0.0 | n/a | 0.027 | 0.023 | 0.419 | 1.676 |
Cholesterol (mg) | 2.542 | 104.227 | 52.445 | 16.789 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.003 | 704.012 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.004 |
Saturated Fat (g) | 0.607 | 0.764 | 0.406 | 3.249 | 0.0 | 0.0 | 0.0 | 0.009 | 0.106 | 0.031 | 5.172 | 20.688 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 9.39 | 9.39 | 37.56 |
Monounsaturated Fat (g) | 0.249 | 0.939 | 0.499 | 1.506 | 0.0 | 0.0 | 0.0 | 0.01 | 0.876 | 0.039 | 4.118 | 16.472 |
Polyunsaturated (g) | 0.036 | 0.335 | 0.179 | 0.195 | 0.0 | 0.0 | 0.0 | 0.011 | 0.342 | 0.039 | 1.137 | 4.548 |