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Receta Chicken A La King - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chicken bouillon
80.0g
water
59.25g
butter
7.1g
flour
3.91g
chicken
67.03g
peas
9.18g
mushrooms
22.0g
carrots
9.49g
onion
6.0g
pimiento
5.08g
salt
1.0g
Total Per Serving Total for Recipe
Protein (g) 1.62 0.0 0.06 0.4 12.47 0.5 0.41 0.09 0.07 1.12 0.0 16.74 100.44
Total Fat (g) 0.46 0.0 5.76 0.04 10.1 0.04 0.06 0.02 0.01 1.59 0.0 18.06 108.36
Carbohydrates (g) 0.3 0.0 0.0 2.98 0.0 1.33 1.12 0.91 0.56 0.09 0.0 7.29 43.74
Ash (g) n/a 0.06 0.15 0.02 0.53 0.08 0.37 0.09 0.02 n/a 1.0 2.32 13.92
Calories (kcal) 12.8 0.0 50.907 14.22 144.122 7.439 5.5 3.892 2.4 19.063 0.0 260.342 1562.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.14 0.0 n/a n/a 0.14 0.84
Sucrose (g) n/a n/a n/a n/a n/a 0.46 n/a 0.34 0.06 n/a n/a 0.86 5.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.06 0.12 n/a n/a 0.19 1.14
Fructose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.05 0.08 n/a n/a 0.17 1.02
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.76 59.19 1.13 0.47 44.24 7.24 20.04 8.38 5.35 1.99 0.0 224.77 1348.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.0 0.01 0.0 0.52 0.43 0.45 0.25 0.03 0.0 1.93 11.58
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.5 0.3 0.1 0.0 0.0 1.5 9.0
Calcium (mg) 3.2 1.778 1.704 0.586 7.374 2.296 2.42 3.133 1.38 31.212 0.24 55.321 331.926
Iron (mg) 0.17 0.0 0.0 0.18 0.6 0.13 0.17 0.03 0.01 0.02 0.0 1.33 7.98
Magnesium (mg) 0.8 0.593 0.142 0.859 13.407 3.031 3.3 1.139 0.6 1.118 0.01 24.999 149.994
Phosphorus (mg) 24.0 0.0 1.704 4.219 98.539 9.918 14.52 3.323 1.74 37.82 0.0 195.783 1174.698
Potassium (mg) 68.8 0.0 1.704 4.18 126.693 22.407 28.38 30.379 8.76 8.235 0.08 299.618 1797.708
Sodium (mg) 254.4 2.37 40.896 0.078 46.923 0.459 93.5 6.55 0.24 72.59 387.58 905.587 5433.522
Zinc (mg) 0.08 0.01 0.01 0.03 0.88 0.11 0.16 0.02 0.01 0.15 0.0 1.46 8.76
Copper (mg) 0.04 0.006 0.0 0.005 0.034 0.017 0.053 0.005 0.002 0.002 0.0 0.163 0.978
Manganese (mg) n/a 0.0 0.0 0.027 0.013 0.038 0.02 0.013 0.008 n/a 0.001 0.12 0.72
Selenium (mcg) 0.0 0.0 0.1 1.3 9.7 0.2 0.9 0.0 0.0 0.7 0.0 12.9 77.4
Vitamin A, IU (IU) n/a 0.0 177.429 0.0 93.847 70.253 0.0 1585.956 0.12 n/a 0.0 1927.604 11565.624
Retinol (mcg) 0.0 0.0 47.641 0.0 27.484 0.0 0.0 0.0 0.0 11.743 0.0 86.867 521.202
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.564 0.0 28.154 3.49 0.0 79.269 0.0 12.403 0.0 171.88 1031.28
Beta Carotene (mcg) 0.0 0.0 11.218 0.0 0.0 41.233 0.0 786.523 0.06 7.625 0.0 846.659 5079.954
Vitamin E (mg) 0.02 0.0 0.16 0.0 0.2 0.01 0.0 0.06 0.0 0.01 0.0 0.48 2.88
Vitamin D (IU) n/a 0.0 3.976 n/a n/a n/a 4.62 n/a n/a n/a n/a 8.596 51.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.095 0.0 0.0 0.0 0.095 0.57
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.703 0.0 227.471 0.0 24.303 0.24 0.915 0.0 253.632 1521.792
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a 0.09 n/a 0.0 0.0 n/a n/a 0.1 0.6
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 3.7 0.0 0.6 0.4 0.1 0.0 5.9 35.4
Thiamin (mg) 0.0 0.0 0.001 0.031 0.04 0.025 0.02 0.007 0.003 0.002 0.0 0.128 0.768
Riboflavin (mg) 0.024 0.0 0.002 0.019 0.08 0.012 0.004 0.006 0.002 0.018 0.0 0.167 1.002
Niacin (mg) 1.096 0.0 0.003 0.23 4.558 0.192 0.35 0.093 0.007 0.004 0.0 6.534 39.204
Pantothenic acid (mg) n/a 0.0 0.008 0.017 0.61 0.009 0.178 0.026 0.007 n/a 0.0 0.855 5.13
Vitamin B-6 (mg) 0.008 0.0 0.0 0.002 0.235 0.016 0.013 0.013 0.007 0.004 0.0 0.297 1.782
Folate (mcg) 1.6 0.0 0.213 7.149 4.022 5.969 2.64 1.804 1.14 0.407 0.0 24.944 149.664
Vitamin B-12 (mcg) 0.08 0.0 0.01 0.0 0.21 0.0 0.0 0.0 0.0 0.04 0.0 0.34 2.04
Choline (mg) 3.8 0.0 1.3 0.4 40.0 2.6 4.4 0.8 0.4 1.8 0.0 55.5 333.0
Folic acid (mcg) 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) n/a n/a 0.001 0.005 0.141 0.004 0.004 0.001 0.001 n/a 0.0 0.156 0.936
Threonine (g) n/a n/a 0.003 0.011 0.516 0.018 0.015 0.018 0.001 n/a 0.0 0.583 3.498
Isoleucine (g) n/a n/a 0.004 0.014 0.617 0.018 0.011 0.008 0.001 n/a 0.0 0.672 4.032
Leucine (g) n/a n/a 0.006 0.028 0.905 0.029 0.015 0.009 0.002 n/a 0.0 0.994 5.964
Lysine (g) n/a n/a 0.005 0.009 1.012 0.029 0.015 0.009 0.002 n/a 0.0 1.083 6.498
Methionine (g) n/a n/a 0.001 0.007 0.328 0.007 0.004 0.002 0.0 n/a 0.0 0.351 2.106
Cystine (g) n/a n/a 0.001 0.009 0.168 0.003 0.002 0.008 0.0 n/a 0.0 0.189 1.134
Phenylalanine (g) n/a n/a 0.003 0.02 0.483 0.018 0.011 0.006 0.002 n/a 0.0 0.543 3.258
Tyrosine (g) n/a n/a 0.003 0.012 0.402 0.01 0.007 0.004 0.001 n/a 0.0 0.438 2.628
Valine (g) n/a n/a 0.004 0.016 0.603 0.022 0.031 0.007 0.001 n/a 0.0 0.685 4.11
Arginine (g) n/a n/a 0.002 0.016 0.784 0.039 0.011 0.009 0.006 n/a 0.0 0.868 5.208
Histidine (g) n/a n/a 0.001 0.009 0.362 0.01 0.007 0.004 0.001 n/a 0.0 0.393 2.358
Alanine (g) n/a n/a 0.002 0.013 0.731 0.022 0.026 0.01 0.001 n/a 0.0 0.806 4.836
Aspartic acid (g) n/a n/a 0.004 0.017 1.113 0.046 0.026 0.018 0.005 n/a 0.0 1.23 7.38
Glutamic acid (g) n/a n/a 0.013 0.136 1.817 0.068 0.046 0.035 0.016 n/a 0.0 2.13 12.78
Glycine (g) n/a n/a 0.001 0.014 0.818 0.017 0.013 0.005 0.002 n/a 0.0 0.87 5.22
Proline (g) n/a n/a 0.006 0.047 0.61 0.016 0.011 0.005 0.001 n/a 0.0 0.695 4.17
Serine (g) n/a n/a 0.004 0.02 0.442 0.017 0.013 0.005 0.001 n/a 0.0 0.502 3.012
Cholesterol (mg) 0.0 0.0 15.265 0.0 50.275 0.0 0.0 0.0 0.0 4.778 0.0 70.318 421.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.128 0.0 3.647 0.006 2.889 0.006 0.007 0.004 0.002 0.999 0.0 7.689 46.134
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 0.0 0.9 5.4
Monounsaturated Fat (g) 0.192 0.0 1.492 0.004 4.183 0.004 0.002 0.001 0.001 0.454 0.0 6.333 37.998
Polyunsaturated (g) 0.088 0.0 0.216 0.016 2.165 0.017 0.026 0.011 0.001 0.05 0.0 2.592 15.552