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Receta Chicken And Sausage Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Smoked sausage links (or possibly Italian sausage), about 1/2 pound
Oil
Salt and pepper
Oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		sausage
0.0g 		sausage
18.9g 		garlic
0.22g 		oil
0.0g 		pepper
0.0g 		salt
0.0g 		oregano
0.0g 		onions
20.63g 		Total Per Serving Total for Recipe
Protein (g) 19.12 n/a 2.85 0.01 n/a n/a n/a n/a 0.23 22.21 266.52
Total Fat (g) 15.48 n/a 5.01 0.0 n/a n/a n/a n/a 0.02 20.52 246.24
Carbohydrates (g) 0.0 n/a 0.0 0.07 n/a n/a n/a n/a 1.93 2.0 24.0
Ash (g) 0.81 n/a 0.43 0.0 n/a n/a n/a n/a 0.07 1.31 15.72
Calories (kcal) 221.006 n/a 57.456 0.324 n/a n/a n/a n/a 8.25 287.036 3444.432
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.2 2.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.41 0.41 4.92
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.27 3.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 67.83 n/a 10.63 0.13 n/a n/a n/a n/a 18.38 96.97 1163.64
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.87 0.88 10.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 0.4 4.8
Calcium (mg) 11.307 n/a 1.701 0.394 n/a n/a n/a n/a 4.744 18.146 217.752
Iron (mg) 0.93 n/a 0.21 0.0 n/a n/a n/a n/a 0.04 1.18 14.16
Magnesium (mg) 20.559 n/a 2.646 0.054 n/a n/a n/a n/a 2.063 25.322 303.864
Phosphorus (mg) 151.106 n/a 25.515 0.333 n/a n/a n/a n/a 5.981 182.935 2195.22
Potassium (mg) 194.279 n/a 46.872 0.872 n/a n/a n/a n/a 30.113 272.136 3265.632
Sodium (mg) 71.955 n/a 120.204 0.037 n/a n/a n/a n/a 0.825 193.021 2316.252
Zinc (mg) 1.35 n/a 0.41 0.0 n/a n/a n/a n/a 0.04 1.79 21.48
Copper (mg) 0.051 n/a 0.013 0.001 n/a n/a n/a n/a 0.008 0.074 0.888
Manganese (mg) 0.021 n/a 0.002 0.004 n/a n/a n/a n/a 0.027 0.053 0.636
Selenium (mcg) 14.8 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 14.9 178.8
Vitamin A, IU (IU) 143.911 n/a 14.175 0.02 n/a n/a n/a n/a 0.413 158.518 1902.216
Retinol (mcg) 42.145 n/a 2.079 0.0 n/a n/a n/a n/a 0.0 44.224 530.688
Vitamin A, RAE (mcg_RAE) 43.173 n/a 2.457 0.0 n/a n/a n/a n/a 0.0 45.63 547.56
Beta Carotene (mcg) 0.0 n/a 2.079 0.011 n/a n/a n/a n/a 0.206 2.296 27.552
Vitamin E (mg) 0.31 n/a 0.04 0.0 n/a n/a n/a n/a 0.0 0.35 4.2
Vitamin D (IU) n/a n/a 9.828 n/a n/a n/a n/a n/a n/a 9.828 117.936
Lycopene (mcg) 0.0 n/a 2.079 0.0 n/a n/a n/a n/a 0.0 2.079 24.948
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.035 n/a n/a n/a n/a 0.825 0.86 10.32
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 n/a 0.1 0.1 n/a n/a n/a n/a 1.5 3.4 40.8
Thiamin (mg) 0.062 n/a 0.053 0.0 n/a n/a n/a n/a 0.01 0.125 1.5
Riboflavin (mg) 0.123 n/a 0.023 0.0 n/a n/a n/a n/a 0.006 0.152 1.824
Niacin (mg) 6.99 n/a 0.888 0.002 n/a n/a n/a n/a 0.025 7.905 94.86
Pantothenic acid (mg) 0.935 n/a 0.127 0.001 n/a n/a n/a n/a 0.025 1.088 13.056
Vitamin B-6 (mg) 0.36 n/a 0.059 0.003 n/a n/a n/a n/a 0.025 0.446 5.352
Folate (mcg) 6.168 n/a 0.189 0.007 n/a n/a n/a n/a 3.919 10.282 123.384
Vitamin B-12 (mcg) 0.32 n/a 0.16 0.0 n/a n/a n/a n/a 0.0 0.48 5.76
Choline (mg) 61.4 n/a 10.0 0.1 n/a n/a n/a n/a 1.3 72.7 872.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.216 n/a 0.021 0.0 n/a n/a n/a n/a 0.002 0.239 2.868
Threonine (g) 0.792 n/a 0.113 0.0 n/a n/a n/a n/a 0.004 0.909 10.908
Isoleucine (g) 0.946 n/a 0.119 0.0 n/a n/a n/a n/a 0.002 1.067 12.804
Leucine (g) 1.388 n/a 0.204 0.001 n/a n/a n/a n/a 0.006 1.599 19.188
Lysine (g) 1.552 n/a 0.225 0.001 n/a n/a n/a n/a 0.008 1.786 21.432
Methionine (g) 0.504 n/a 0.059 0.0 n/a n/a n/a n/a 0.0 0.562 6.744
Cystine (g) 0.257 n/a 0.03 0.0 n/a n/a n/a n/a 0.0 0.287 3.444
Phenylalanine (g) 0.74 n/a 0.102 0.0 n/a n/a n/a n/a 0.006 0.849 10.188
Tyrosine (g) 0.617 n/a 0.077 0.0 n/a n/a n/a n/a 0.002 0.696 8.352
Valine (g) 0.925 n/a 0.132 0.001 n/a n/a n/a n/a 0.004 1.062 12.744
Arginine (g) 1.203 n/a 0.168 0.001 n/a n/a n/a n/a 0.021 1.393 16.716
Histidine (g) 0.555 n/a 0.104 0.0 n/a n/a n/a n/a 0.002 0.661 7.932
Alanine (g) 1.12 n/a 0.17 0.0 n/a n/a n/a n/a 0.004 1.295 15.54
Aspartic acid (g) 1.706 n/a 0.248 0.001 n/a n/a n/a n/a 0.019 1.974 23.688
Glutamic acid (g) 2.786 n/a 0.418 0.002 n/a n/a n/a n/a 0.054 3.259 39.108
Glycine (g) 1.254 n/a 0.176 0.0 n/a n/a n/a n/a 0.006 1.436 17.232
Proline (g) 0.935 n/a 0.13 0.0 n/a n/a n/a n/a 0.002 1.068 12.816
Serine (g) 0.678 n/a 0.108 0.0 n/a n/a n/a n/a 0.004 0.791 9.492
Cholesterol (mg) 77.095 n/a 13.608 0.0 n/a n/a n/a n/a 0.0 90.703 1088.436
Trans Fat (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.48
Saturated Fat (g) 4.43 n/a 1.663 0.0 n/a n/a n/a n/a 0.008 6.102 73.224
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 3.094 3.094 37.128
Monounsaturated Fat (g) 6.414 n/a 2.232 0.0 n/a n/a n/a n/a 0.002 8.648 103.776
Polyunsaturated (g) 3.32 n/a 0.673 0.001 n/a n/a n/a n/a 0.004 3.998 47.976