Receta Chicken And Sausage Scarpariello - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken breasts 108.86g	sausage 136.08g	peppers 74.39g	onions 19.8g	oregano 0.05g	olive oil 10.8g	Total Per Serving	Total for Recipe
Protein (g)	22.7	19.39	0.64	0.22	0.01	0.0	42.95	429.5
Total Fat (g)	10.07	42.63	0.13	0.02	0.01	10.8	63.65	636.5
Carbohydrates (g)	0.0	0.88	3.45	1.85	0.03	0.0	6.22	62.2
Ash (g)	1.1	3.67	0.32	0.07	0.0	0.0	5.17	51.7
Calories (kcal)	187.242	470.826	14.878	7.92	0.153	95.472	776.491	7764.91
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.08	0.2	0.0	n/a	0.28	2.8
Glucose (dextrose) (g)	n/a	n/a	0.86	0.39	0.0	n/a	1.25	12.5
Fructose (g)	n/a	n/a	0.83	0.26	0.0	n/a	1.09	10.9
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	75.62	69.51	69.84	17.64	0.0	0.0	232.61	2326.1
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	1.79	0.84	0.0	0.0	2.63	26.3
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.3	0.3	0.0	0.0	1.6	16.0
Calcium (mg)	11.975	24.494	7.439	4.554	0.788	0.108	49.358	493.58
Iron (mg)	0.81	1.61	0.25	0.04	0.02	0.06	2.79	27.9
Magnesium (mg)	27.215	19.051	7.439	1.98	0.135	0.0	55.82	558.2
Phosphorus (mg)	189.419	193.229	14.878	5.742	0.1	0.0	403.368	4033.68
Potassium (mg)	239.496	344.275	130.18	28.908	0.835	0.108	743.801	7438.01
Sodium (mg)	68.583	994.723	2.232	0.792	0.008	0.216	1066.553	10665.53
Zinc (mg)	0.87	2.44	0.1	0.03	0.0	0.0	3.44	34.4
Copper (mg)	0.044	0.109	0.052	0.008	0.0	0.0	0.213	2.13
Manganese (mg)	0.022	0.082	0.089	0.026	0.002	0.0	0.221	2.21
Selenium (mcg)	18.1	33.7	0.0	0.1	0.0	0.0	51.9	519.0
Vitamin A, IU (IU)	90.355	0.0	275.238	0.396	3.452	0.0	369.441	3694.41
Retinol (mcg)	26.127	0.0	0.0	0.0	0.0	0.0	26.127	261.27
Vitamin A, RAE (mcg_RAE)	27.215	0.0	13.39	0.0	0.173	0.0	40.778	407.78
Beta Carotene (mcg)	0.0	n/a	154.729	0.198	2.056	0.0	156.983	1569.83
Vitamin E (mg)	0.34	n/a	0.28	0.0	0.01	1.55	2.18	21.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	253.666	0.792	0.431	0.0	254.889	2548.89
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.01	0.01	0.02	0.2
Tocopherol, gamma (mg)	0.03	n/a	0.0	0.0	0.01	0.09	0.13	1.3
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.7	59.8	1.5	0.0	0.0	64.0	640.0
Thiamin (mg)	0.065	0.776	0.045	0.01	0.0	0.0	0.896	8.96
Riboflavin (mg)	0.098	0.231	0.022	0.006	0.0	0.0	0.358	3.58
Niacin (mg)	10.788	4.423	0.357	0.024	0.003	0.0	15.595	155.95
Pantothenic acid (mg)	0.871	0.694	0.074	0.024	n/a	0.0	1.663	16.63
Vitamin B-6 (mg)	0.577	0.408	0.164	0.024	0.001	0.0	1.173	11.73
Folate (mcg)	4.354	10.886	7.439	3.762	0.137	0.0	26.579	265.79
Vitamin B-12 (mcg)	0.37	1.24	0.0	0.0	0.0	0.0	1.61	16.1
Choline (mg)	73.0	n/a	4.1	1.2	0.0	0.0	78.4	784.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.261	0.15	0.007	0.002	n/a	0.0	0.42	4.2
Threonine (g)	0.947	0.762	0.03	0.004	n/a	0.0	1.743	17.43
Isoleucine (g)	1.154	0.708	0.015	0.002	n/a	0.0	1.878	18.78
Leucine (g)	1.666	1.306	0.03	0.006	n/a	0.0	3.008	30.08
Lysine (g)	1.883	1.47	0.03	0.008	n/a	0.0	3.391	33.91
Methionine (g)	0.61	0.476	0.007	0.0	n/a	0.0	1.093	10.93
Cystine (g)	0.294	0.191	0.007	0.0	n/a	0.0	0.492	4.92
Phenylalanine (g)	0.893	0.653	0.067	0.006	n/a	0.0	1.619	16.19
Tyrosine (g)	0.74	0.558	0.007	0.002	n/a	0.0	1.308	13.08
Valine (g)	1.11	0.776	0.03	0.004	n/a	0.0	1.92	19.2
Arginine (g)	1.404	1.143	0.022	0.02	n/a	0.0	2.589	25.89
Histidine (g)	0.686	0.558	0.007	0.002	n/a	0.0	1.253	12.53
Alanine (g)	1.295	1.089	0.03	0.004	n/a	0.0	2.418	24.18
Aspartic acid (g)	2.025	1.619	0.156	0.018	n/a	0.0	3.818	38.18
Glutamic acid (g)	3.353	2.681	0.141	0.051	n/a	0.0	6.226	62.26
Glycine (g)	1.339	1.184	0.022	0.006	n/a	0.0	2.551	25.51
Proline (g)	1.034	0.898	0.015	0.002	n/a	0.0	1.949	19.49
Serine (g)	0.795	0.748	0.037	0.004	n/a	0.0	1.584	15.84
Cholesterol (mg)	69.671	103.419	0.0	0.0	0.0	0.0	173.09	1730.9
Trans Fat (g)	0.131	n/a	n/a	n/a	n/a	n/a	0.131	1.31
Saturated Fat (g)	2.896	15.336	0.045	0.008	0.001	1.491	19.777	197.77
Phytosterols (mg)	n/a	0.0	6.695	2.97	0.102	23.868	33.634	336.34
Monounsaturated Fat (g)	4.159	19.513	0.007	0.002	0.0	7.88	31.561	315.61
Polyunsaturated (g)	2.134	5.484	0.045	0.004	0.003	1.136	8.805	88.05