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Receta Chicken Asparagus Hot Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 ounce. pkg. narrow egg noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
26.81g 		asparagus
0.71g 		cheese
11.0g 		cashews
5.71g 		mushrooms
11.0g 		pimento
30.0g 		celery
7.49g 		onions
3.0g 		pepper
5.09g 		olives
33.75g 		cream of chicken soup
25.42g 		cream of mushroom soup
25.25g 		mayonnaise
9.96g 		chow mein noodles
35.83g 		Total Per Serving Total for Recipe
Protein (g) 4.99 0.02 2.74 0.87 0.21 0.33 0.05 0.03 0.04 0.0 0.6 0.41 0.0 3.0 13.29 159.48
Total Fat (g) 4.04 0.0 3.65 2.65 0.03 0.09 0.01 0.0 0.01 33.75 1.47 1.49 7.75 11.02 65.95 791.4
Carbohydrates (g) 0.0 0.03 0.14 1.87 0.56 1.53 0.22 0.28 0.24 0.0 1.82 1.7 0.03 20.62 29.03 348.36
Ash (g) 0.21 0.0 0.43 0.23 0.18 0.12 0.06 0.01 0.02 n/a 0.5 0.49 0.04 0.93 3.22 38.64
Calories (kcal) 57.649 0.141 44.33 32.766 2.75 6.9 1.199 1.2 1.018 298.35 22.875 21.463 68.513 188.842 747.995 8975.94
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.03 n/a n/a n/a 0.01 0.03 0.01 n/a n/a n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.04 0.06 0.06 n/a n/a n/a n/a n/a 0.16 1.92
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.04 0.04 0.06 n/a n/a n/a n/a n/a 0.14 1.68
Lactose (g) n/a 0.0 0.03 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Maltose (g) n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.69 0.66 4.04 0.1 10.02 27.93 7.15 2.67 4.78 0.0 21.03 21.17 2.16 0.26 119.67 1436.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.06 0.29 0.21 0.81 0.14 0.13 0.12 0.0 0.14 0.37 0.03 0.09 2.4 28.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.05 0.0 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.3 0.6 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1.4 2.7 32.4
Calcium (mg) 2.949 0.17 79.31 2.569 1.21 1.8 2.996 0.69 0.509 0.338 3.558 3.03 0.697 7.167 106.993 1283.916
Iron (mg) 0.24 0.02 0.07 0.34 0.09 0.5 0.01 0.01 0.02 0.19 0.27 0.28 0.02 1.69 3.76 45.12
Magnesium (mg) 5.363 0.099 3.08 14.842 1.65 1.8 0.824 0.3 0.509 0.0 1.017 1.01 0.1 18.633 49.226 590.712
Phosphorus (mg) 39.416 0.367 56.32 27.971 7.26 5.1 1.798 0.87 1.018 0.0 7.879 6.565 2.49 57.692 214.746 2576.952
Potassium (mg) 50.678 1.427 10.78 32.252 14.19 47.4 19.476 4.38 8.909 0.338 12.454 15.655 1.394 43.0 262.333 3147.996
Sodium (mg) 18.769 0.014 68.31 36.533 46.75 4.2 5.993 0.12 0.153 0.675 166.479 162.863 48.398 157.308 716.565 8598.78
Zinc (mg) 0.35 0.0 0.34 0.32 0.08 0.06 0.01 0.01 0.01 0.0 0.07 0.05 0.01 0.5 1.81 21.72
Copper (mg) 0.013 0.001 0.003 0.127 0.026 0.015 0.003 0.001 0.004 0.0 0.033 0.038 0.0 0.061 0.326 3.912
Manganese (mg) 0.005 0.001 0.001 0.047 0.01 0.027 0.007 0.004 0.006 n/a 0.018 0.02 n/a 0.487 0.635 7.62
Selenium (mcg) 3.9 0.0 1.5 0.7 0.5 0.1 0.0 0.0 0.0 0.0 0.5 0.6 0.2 15.4 23.3 279.6
Vitamin A, IU (IU) 37.539 5.342 110.22 0.0 0.0 796.5 33.634 0.06 18.836 n/a 46.258 7.323 0.0 0.358 1056.07 12672.84
Retinol (mcg) 10.994 0.0 28.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.421 2.02 0.0 0.0 51.814 621.768
Vitamin A, RAE (mcg_RAE) 11.262 0.269 29.15 0.0 0.0 39.9 1.648 0.0 0.916 0.0 10.929 2.02 0.0 0.0 96.094 1153.128
Beta Carotene (mcg) 0.0 3.173 9.35 0.0 0.0 442.2 20.225 0.03 10.589 0.0 7.117 0.505 0.0 0.358 493.547 5922.564
Vitamin E (mg) 0.08 0.01 0.03 0.05 0.0 0.21 0.02 0.0 0.02 4.84 0.14 0.2 1.17 1.25 8.03 96.36
Vitamin D (IU) n/a n/a 1.32 n/a 2.31 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.63 43.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.017 0.0 1.313 0.0 109.8 21.199 0.12 17.36 0.0 0.254 0.253 0.0 20.067 175.382 2104.584
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 25.5 0.2 0.2 4.1 0.0 0.0 0.0 0.0 0.0 30.5 366.0
Thiamin (mg) 0.016 0.001 0.003 0.011 0.01 0.006 0.001 0.002 0.003 0.0 0.003 0.01 0.001 0.208 0.275 3.3
Riboflavin (mg) 0.032 0.001 0.042 0.011 0.002 0.018 0.004 0.001 0.002 0.0 0.013 0.013 0.006 0.151 0.295 3.54
Niacin (mg) 1.823 0.007 0.009 0.08 0.175 0.186 0.024 0.004 0.024 0.0 0.099 0.106 0.001 2.132 4.67 56.04
Pantothenic acid (mg) 0.244 0.002 0.045 0.07 0.089 0.003 0.019 0.004 0.005 n/a 0.048 0.058 n/a 0.19 0.776 9.312
Vitamin B-6 (mg) 0.094 0.001 0.008 0.015 0.007 0.066 0.005 0.004 0.011 0.0 0.0 0.0 0.001 0.039 0.25 3.0
Folate (mcg) 1.609 0.367 1.98 3.939 1.32 1.8 2.697 0.57 0.509 0.0 0.508 0.505 0.0 32.25 48.054 576.648
Vitamin B-12 (mcg) 0.08 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) 16.0 0.1 1.8 3.5 2.2 1.9 0.5 0.2 0.3 0.1 2.6 2.4 0.1 3.0 34.6 415.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.367 24.367 292.404
Tryptophan (g) 0.056 0.0 0.035 0.014 0.002 0.003 0.001 0.0 0.001 n/a 0.008 0.005 n/a 0.039 0.164 1.968
Threonine (g) 0.206 0.001 0.098 0.034 0.008 0.012 0.001 0.001 0.002 n/a 0.025 0.015 n/a 0.079 0.482 5.784
Isoleucine (g) 0.247 0.001 0.171 0.042 0.006 0.012 0.001 0.0 0.001 n/a 0.036 0.02 n/a 0.115 0.65 7.8
Leucine (g) 0.362 0.001 0.263 0.074 0.008 0.018 0.002 0.001 0.002 n/a 0.053 0.033 n/a 0.204 1.021 12.252
Lysine (g) 0.405 0.001 0.228 0.047 0.008 0.015 0.002 0.001 0.002 n/a 0.043 0.023 n/a 0.057 0.832 9.984
Methionine (g) 0.131 0.0 0.072 0.015 0.002 0.003 0.001 0.0 0.001 n/a 0.015 0.008 n/a 0.047 0.294 3.528
Cystine (g) 0.067 0.0 0.014 0.016 0.001 0.006 0.0 0.0 0.001 n/a 0.01 0.005 n/a 0.086 0.206 2.472
Phenylalanine (g) 0.193 0.001 0.144 0.045 0.006 0.009 0.001 0.001 0.005 n/a 0.031 0.018 n/a 0.147 0.599 7.188
Tyrosine (g) 0.161 0.0 0.132 0.028 0.003 0.006 0.001 0.0 0.001 n/a 0.023 0.015 n/a 0.079 0.449 5.388
Valine (g) 0.241 0.001 0.183 0.059 0.015 0.015 0.002 0.001 0.002 n/a 0.036 0.023 n/a 0.129 0.707 8.484
Arginine (g) 0.314 0.001 0.103 0.099 0.006 0.015 0.001 0.003 0.002 n/a 0.033 0.018 n/a 0.111 0.705 8.46
Histidine (g) 0.145 0.0 0.096 0.023 0.003 0.006 0.001 0.0 0.001 n/a 0.018 0.01 n/a 0.061 0.363 4.356
Alanine (g) 0.292 0.001 0.077 0.04 0.013 0.015 0.001 0.001 0.002 n/a 0.031 0.015 n/a 0.09 0.578 6.936
Aspartic acid (g) 0.445 0.004 0.176 0.086 0.013 0.048 0.009 0.003 0.011 n/a 0.048 0.028 n/a 0.122 0.992 11.904
Glutamic acid (g) 0.727 0.002 0.67 0.207 0.023 0.045 0.007 0.008 0.01 n/a 0.158 0.093 n/a 1.079 3.027 36.324
Glycine (g) 0.327 0.001 0.047 0.046 0.007 0.012 0.001 0.001 0.002 n/a 0.028 0.013 n/a 0.093 0.577 6.924
Proline (g) 0.244 0.0 0.309 0.039 0.006 0.015 0.001 0.0 0.001 n/a 0.053 0.035 n/a 0.33 1.035 12.42
Serine (g) 0.177 0.001 0.161 0.049 0.007 0.012 0.001 0.001 0.003 n/a 0.031 0.02 n/a 0.14 0.601 7.212
Cholesterol (mg) 20.11 0.0 11.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.033 0.0 0.0 0.0 33.693 404.316
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.156 0.0 2.32 0.523 0.003 0.015 0.003 0.001 0.003 4.661 0.407 0.348 1.074 1.57 12.083 144.996
Phytosterols (mg) n/a 0.17 n/a 9.019 n/a 2.7 0.449 0.45 0.458 n/a n/a n/a n/a n/a 13.246 158.952
Monounsaturated Fat (g) 1.673 0.0 1.033 1.56 0.001 0.006 0.002 0.0 0.001 24.624 0.521 0.28 1.795 2.756 34.252 411.024
Polyunsaturated (g) 0.866 0.0 0.103 0.448 0.013 0.048 0.006 0.001 0.003 3.551 0.267 0.361 4.535 6.21 16.412 196.944