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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sriracha sauce, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
378.54g 		avocados
272.0g 		lime
56.28g 		honey
7.06g 		garlic
2.61g 		pita bread
28.0g 		Total Per Serving Total for Recipe
Protein (g) 78.93 5.44 0.39 0.02 0.17 2.55 87.5 87.5
Total Fat (g) 35.02 39.88 0.11 0.0 0.01 0.34 75.35 75.35
Carbohydrates (g) 0.0 23.2 5.93 5.82 0.86 15.6 51.41 51.41
Ash (g) 3.82 n/a 0.17 0.01 0.04 n/a 4.05 4.05
Calories (kcal) 651.096 435.2 16.884 21.462 3.889 77.0 1205.531 1205.531
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Glucose (dextrose) (g) n/a n/a n/a 2.52 n/a n/a 2.52 2.52
Fructose (g) n/a n/a n/a 2.89 n/a n/a 2.89 2.89
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.1 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 262.94 199.19 49.67 1.21 1.53 8.99 523.52 523.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.8 0.95 5.8 0.03 0.36 8.93 8.93
Galactose (g) n/a n/a n/a 0.22 n/a n/a 0.22 0.22
Dietary Fiber (g) 0.0 18.2 1.6 0.0 0.1 0.6 20.5 20.5
Calcium (mg) 41.64 32.64 18.572 0.424 4.724 24.08 122.08 122.08
Iron (mg) 2.8 1.5 0.34 0.03 0.04 0.73 5.44 5.44
Magnesium (mg) 94.636 78.88 3.377 0.141 0.653 7.28 184.967 184.967
Phosphorus (mg) 658.667 141.44 10.13 0.282 3.993 27.16 841.673 841.673
Potassium (mg) 832.797 1319.2 57.406 3.671 10.466 33.6 2257.14 2257.14
Sodium (mg) 238.483 19.04 1.126 0.282 0.444 150.08 409.454 409.454
Zinc (mg) 3.03 1.74 0.06 0.02 0.03 0.24 5.11 5.11
Copper (mg) 0.151 0.517 0.039 0.003 0.008 0.048 0.766 0.766
Manganese (mg) 0.076 n/a 0.006 0.006 0.044 n/a 0.131 0.131
Selenium (mcg) 62.8 1.1 0.2 0.1 0.4 7.6 72.2 72.2
Vitamin A, IU (IU) 314.192 n/a 28.14 0.0 0.235 n/a 342.566 342.566
Retinol (mcg) 90.851 0.0 0.0 0.0 0.0 0.0 90.851 90.851
Vitamin A, RAE (mcg_RAE) 94.636 19.04 1.126 0.0 0.0 0.0 114.802 114.802
Beta Carotene (mcg) 0.0 168.64 16.884 0.0 0.131 0.0 185.655 185.655
Vitamin E (mg) 1.17 5.63 0.12 0.0 0.0 0.08 7.01 7.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 737.12 0.0 0.0 0.418 14.84 752.378 752.378
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 27.2 16.4 0.0 0.8 0.0 44.4 44.4
Thiamin (mg) 0.227 0.19 0.017 0.0 0.005 0.168 0.608 0.608
Riboflavin (mg) 0.341 0.354 0.011 0.003 0.003 0.092 0.804 0.804
Niacin (mg) 37.514 4.733 0.113 0.008 0.018 1.296 43.682 43.682
Pantothenic acid (mg) 3.028 n/a 0.124 0.005 0.016 n/a 3.173 3.173
Vitamin B-6 (mg) 2.006 0.707 0.023 0.001 0.032 0.008 2.778 2.778
Folate (mcg) 15.142 220.32 4.502 0.141 0.078 29.96 270.144 270.144
Vitamin B-12 (mcg) 1.29 0.0 0.0 0.0 0.0 0.0 1.29 1.29
Choline (mg) 254.0 38.6 2.9 0.2 0.6 4.1 300.3 300.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 23.24 23.24 23.24
Tryptophan (g) 0.909 n/a 0.0 0.0 0.002 n/a 0.91 0.91
Threonine (g) 3.293 n/a n/a 0.0 0.004 n/a 3.298 3.298
Isoleucine (g) 4.013 n/a n/a 0.001 0.006 n/a 4.019 4.019
Leucine (g) 5.792 n/a n/a 0.001 0.008 n/a 5.801 5.801
Lysine (g) 6.549 n/a 0.006 0.001 0.007 n/a 6.562 6.562
Methionine (g) 2.12 n/a 0.0 0.0 0.002 n/a 2.122 2.122
Cystine (g) 1.022 n/a n/a 0.0 0.002 n/a 1.024 1.024
Phenylalanine (g) 3.104 n/a n/a 0.001 0.005 n/a 3.109 3.109
Tyrosine (g) 2.574 n/a n/a 0.001 0.002 n/a 2.577 2.577
Valine (g) 3.861 n/a n/a 0.001 0.008 n/a 3.869 3.869
Arginine (g) 4.883 n/a n/a 0.001 0.016 n/a 4.9 4.9
Histidine (g) 2.385 n/a n/a 0.0 0.003 n/a 2.388 2.388
Alanine (g) 4.505 n/a n/a 0.001 0.003 n/a 4.509 4.509
Aspartic acid (g) 7.041 n/a n/a 0.002 0.013 n/a 7.056 7.056
Glutamic acid (g) 11.659 n/a n/a 0.001 0.021 n/a 11.682 11.682
Glycine (g) 4.656 n/a n/a 0.001 0.005 n/a 4.662 4.662
Proline (g) 3.596 n/a n/a 0.006 0.003 n/a 3.605 3.605
Serine (g) 2.763 n/a n/a 0.001 0.005 n/a 2.769 2.769
Cholesterol (mg) 242.268 0.0 0.0 0.0 0.0 0.0 242.268 242.268
Trans Fat (g) 0.454 n/a n/a n/a n/a n/a 0.454 0.454
Saturated Fat (g) 10.069 5.794 0.011 0.0 0.002 0.048 15.924 15.924
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 14.46 26.656 0.011 0.0 0.0 0.031 41.159 41.159
Polyunsaturated (g) 7.419 4.95 0.034 0.0 0.007 0.151 12.561 12.561