Receta Chicken Basque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
56.7g 		chickens
179.92g 		butter
7.1g 		onion
11.25g 		tomatoes sauce
40.83g 		garlic
0.44g 		olives
9.0g 		olives
5.54g 		wine
19.67g 		almonds
3.6g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.08 33.47 0.06 0.12 0.54 0.03 0.0 0.06 0.01 0.76 n/a n/a 43.13 517.56
Total Fat (g) 17.76 27.1 5.76 0.01 0.07 0.0 9.0 0.85 0.0 1.78 n/a n/a 62.33 747.96
Carbohydrates (g) 0.37 0.0 0.0 1.05 2.2 0.14 0.0 0.21 0.53 0.78 n/a n/a 5.29 63.48
Ash (g) 1.53 1.42 0.15 0.04 0.82 0.01 n/a n/a 0.05 0.11 n/a n/a 4.12 49.44
Calories (kcal) 196.179 386.837 50.907 4.5 9.8 0.648 79.56 8.035 16.323 20.7 n/a n/a 773.49 9281.88
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Sucrose (g) n/a n/a n/a 0.11 0.11 n/a n/a n/a n/a 0.13 n/a n/a 0.35 4.2
Glucose (dextrose) (g) n/a n/a n/a 0.22 0.95 n/a n/a n/a n/a 0.0 n/a n/a 1.18 14.16
Fructose (g) n/a n/a n/a 0.15 0.68 n/a n/a n/a n/a 0.0 n/a n/a 0.83 9.96
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 n/a n/a 2.0 24.0
Water (g) 28.96 118.73 1.13 10.02 37.21 0.25 0.0 4.17 17.03 0.17 n/a n/a 217.68 2612.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.48 1.74 0.0 0.0 0.03 0.16 0.14 n/a n/a 2.55 30.6
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.6 0.0 0.0 0.2 0.0 0.4 n/a n/a 1.4 16.8
Calcium (mg) 10.206 19.792 1.704 2.588 5.308 0.787 0.09 2.882 1.573 9.504 n/a n/a 54.434 653.208
Iron (mg) 0.67 1.62 0.0 0.02 0.42 0.01 0.05 0.03 0.07 0.13 n/a n/a 3.02 36.24
Magnesium (mg) 7.938 35.985 0.142 1.125 6.533 0.109 0.0 0.61 2.163 9.648 n/a n/a 64.253 771.036
Phosphorus (mg) 80.513 264.488 1.704 3.263 10.617 0.666 0.0 0.222 3.933 17.424 n/a n/a 382.829 4593.948
Potassium (mg) 143.449 340.056 1.704 16.425 135.158 1.744 0.09 2.328 19.47 25.38 n/a n/a 685.804 8229.648
Sodium (mg) 414.471 125.947 40.896 0.45 213.967 0.074 0.18 86.228 0.983 0.036 n/a n/a 883.232 10598.784
Zinc (mg) 1.01 2.36 0.01 0.02 0.08 0.01 0.0 0.0 0.03 0.11 n/a n/a 3.62 43.44
Copper (mg) 0.045 0.09 0.0 0.005 0.049 0.001 0.0 0.007 0.002 0.036 n/a n/a 0.235 2.82
Manganese (mg) 0.034 0.036 0.0 0.015 0.045 0.007 n/a n/a 0.024 0.082 n/a n/a 0.243 2.916
Selenium (mcg) 14.1 25.9 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a 40.4 484.8
Vitamin A, IU (IU) 0.0 251.894 177.429 0.225 176.808 0.039 n/a n/a 0.0 0.036 n/a n/a 606.431 7277.172
Retinol (mcg) 0.0 73.769 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 121.41 1456.92
Vitamin A, RAE (mcg_RAE) 0.0 75.568 48.564 0.0 8.983 0.0 0.0 1.108 0.0 0.0 n/a n/a 134.224 1610.688
Beta Carotene (mcg) n/a 0.0 11.218 0.113 105.758 0.022 0.0 12.801 0.0 0.036 n/a n/a 129.948 1559.376
Vitamin E (mg) n/a 0.54 0.16 0.0 0.58 0.0 1.29 0.21 0.0 0.94 n/a n/a 3.73 44.76
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 47.712
Lycopene (mcg) n/a 0.0 0.0 0.0 5708.092 0.0 0.0 0.0 0.0 0.0 n/a n/a 5708.092 68497.104
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.45 9.392 0.07 0.0 28.263 0.0 0.036 n/a n/a 38.21 458.52
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.04 n/a n/a n/a n/a 0.02 n/a n/a 0.06 0.72
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 2.9 0.0 0.8 2.9 0.1 0.0 0.0 0.0 0.0 n/a n/a 7.8 93.6
Thiamin (mg) 0.323 0.108 0.001 0.006 0.008 0.001 0.0 0.001 0.002 0.008 n/a n/a 0.457 5.484
Riboflavin (mg) 0.096 0.216 0.002 0.003 0.029 0.0 0.0 0.001 0.004 0.036 n/a n/a 0.388 4.656
Niacin (mg) 1.843 12.235 0.003 0.014 0.4 0.003 0.0 0.013 0.033 0.122 n/a n/a 14.666 175.992
Pantothenic acid (mg) 0.289 1.637 0.008 0.014 0.127 0.003 n/a n/a 0.008 0.017 n/a n/a 2.102 25.224
Vitamin B-6 (mg) 0.17 0.63 0.0 0.014 0.041 0.005 0.0 0.002 0.01 0.005 n/a n/a 0.876 10.512
Folate (mcg) 4.536 10.795 0.213 2.138 4.492 0.013 0.0 0.166 0.197 1.8 n/a n/a 24.35 292.2
Vitamin B-12 (mcg) 0.52 0.56 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.09 13.08
Choline (mg) n/a 107.4 1.3 0.7 4.0 0.1 0.0 0.8 1.0 1.9 n/a n/a 117.3 1407.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.062 0.378 0.001 0.001 0.004 0.0 n/a n/a n/a 0.008 n/a n/a 0.454 5.448
Threonine (g) 0.318 1.385 0.003 0.002 0.016 0.001 n/a n/a n/a 0.022 n/a n/a 1.747 20.964
Isoleucine (g) 0.295 1.655 0.004 0.001 0.012 0.001 n/a n/a n/a 0.025 n/a n/a 1.993 23.916
Leucine (g) 0.544 2.429 0.006 0.003 0.016 0.001 n/a n/a n/a 0.054 n/a n/a 3.054 36.648
Lysine (g) 0.612 2.717 0.005 0.005 0.016 0.001 n/a n/a n/a 0.021 n/a n/a 3.377 40.524
Methionine (g) 0.198 0.882 0.001 0.0 0.004 0.0 n/a n/a n/a 0.005 n/a n/a 1.091 13.092
Cystine (g) 0.079 0.45 0.001 0.0 0.004 0.0 n/a n/a n/a 0.007 n/a n/a 0.541 6.492
Phenylalanine (g) 0.272 1.295 0.003 0.003 0.041 0.001 n/a n/a n/a 0.04 n/a n/a 1.656 19.872
Tyrosine (g) 0.232 1.08 0.003 0.001 0.008 0.0 n/a n/a n/a 0.016 n/a n/a 1.341 16.092
Valine (g) 0.323 1.619 0.004 0.002 0.012 0.001 n/a n/a n/a 0.03 n/a n/a 1.992 23.904
Arginine (g) 0.476 2.105 0.002 0.011 0.012 0.003 n/a n/a n/a 0.088 n/a n/a 2.698 32.376
Histidine (g) 0.232 0.972 0.001 0.001 0.008 0.0 n/a n/a n/a 0.02 n/a n/a 1.235 14.82
Alanine (g) 0.454 1.961 0.002 0.002 0.016 0.001 n/a n/a n/a 0.037 n/a n/a 2.473 29.676
Aspartic acid (g) 0.675 2.987 0.004 0.01 0.082 0.002 n/a n/a n/a 0.105 n/a n/a 3.864 46.368
Glutamic acid (g) 1.117 4.876 0.013 0.029 0.265 0.004 n/a n/a n/a 0.245 n/a n/a 6.549 78.588
Glycine (g) 0.493 2.195 0.001 0.003 0.012 0.001 n/a n/a n/a 0.053 n/a n/a 2.759 33.108
Proline (g) 0.374 1.637 0.006 0.001 0.008 0.0 n/a n/a n/a 0.037 n/a n/a 2.064 24.768
Serine (g) 0.312 1.187 0.004 0.002 0.016 0.001 n/a n/a n/a 0.034 n/a n/a 1.557 18.684
Cholesterol (mg) 43.091 134.943 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 193.299 2319.588
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.012
Saturated Fat (g) 6.39 7.755 3.647 0.005 0.012 0.0 1.243 0.112 0.0 0.134 n/a n/a 19.299 231.588
Phytosterols (mg) 0.0 n/a n/a 1.688 n/a n/a n/a n/a n/a n/a n/a n/a 1.688 20.256
Monounsaturated Fat (g) 8.131 11.227 1.492 0.001 0.012 0.0 6.566 0.627 0.0 1.112 n/a n/a 29.169 350.028
Polyunsaturated (g) 2.285 5.812 0.216 0.002 0.029 0.001 0.947 0.073 0.0 0.435 n/a n/a 9.798 117.576