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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushrooms
1.72g 		leeks
2.64g 		chicken breast
139.2g 		chicken stock
59.15g 		port
7.38g 		mustard
1.25g 		water
19.75g 		whipping cream
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.04 29.02 0.59 0.01 0.05 0.0 0.21 29.98 119.92
Total Fat (g) 0.01 0.01 12.88 0.06 0.0 0.05 0.0 3.7 16.7 66.8
Carbohydrates (g) 0.06 0.37 0.0 0.24 1.01 0.07 0.0 0.28 2.02 8.08
Ash (g) 0.01 0.03 1.41 0.41 n/a 0.05 0.02 0.05 1.97 7.88
Calories (kcal) 0.378 1.61 239.424 4.14 11.8 0.838 0.0 34.5 292.69 1170.76
Starch (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.12
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 4.4
Water (g) 1.59 2.19 96.69 57.85 5.2 1.03 19.73 5.77 190.05 760.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.1 0.0 0.0 0.57 0.01 0.0 0.01 0.73 2.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 0.052 1.558 15.312 3.549 0.59 0.725 0.593 6.5 28.878 115.512
Iron (mg) 0.01 0.06 1.03 0.12 0.02 0.02 0.0 0.0 1.25 5.0
Magnesium (mg) 0.155 0.739 34.8 0.591 0.664 0.613 0.198 0.7 38.459 153.836
Phosphorus (mg) 1.479 0.924 242.208 7.689 0.664 1.325 0.0 6.2 260.489 1041.956
Potassium (mg) 5.467 4.752 306.24 47.318 6.785 1.725 0.0 7.5 379.787 1519.148
Sodium (mg) 0.086 0.528 87.696 93.453 0.664 14.188 0.79 3.8 201.204 804.816
Zinc (mg) 0.01 0.0 1.11 0.04 0.01 0.01 0.0 0.02 1.21 4.84
Copper (mg) 0.006 0.003 0.056 0.018 0.004 0.001 0.002 0.001 0.09 0.36
Manganese (mg) 0.001 0.013 0.028 0.03 n/a 0.005 0.0 0.0 0.076 0.304
Selenium (mcg) 0.2 0.0 23.1 0.0 0.0 0.4 0.0 0.1 23.8 95.2
Vitamin A, IU (IU) 0.0 44.009 115.536 0.0 n/a 0.888 0.0 147.0 307.432 1229.728
Retinol (mcg) 0.0 0.0 33.408 0.0 0.0 0.0 0.0 40.5 73.908 295.632
Vitamin A, RAE (mcg_RAE) 0.0 2.191 34.8 0.0 0.0 0.05 0.0 41.1 78.141 312.564
Beta Carotene (mcg) 0.0 26.4 0.0 0.0 0.0 0.363 0.0 7.2 33.963 135.852
Vitamin E (mg) 0.0 0.02 0.43 0.0 0.0 0.0 0.0 0.11 0.57 2.28
Vitamin D (IU) 0.309 n/a n/a n/a n/a n/a 0.0 5.2 5.509 22.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.16 0.0 0.0 0.0 0.225 0.0 0.0 50.385 201.54
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.03 n/a n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 4.1 0.0 0.0 0.0 0.1 4.6 18.4
Thiamin (mg) 0.001 0.002 0.084 0.0 0.001 0.004 0.0 0.002 0.094 0.376
Riboflavin (mg) 0.007 0.001 0.125 0.006 0.001 0.0 0.0 0.011 0.152 0.608
Niacin (mg) 0.062 0.011 13.795 0.302 0.015 0.007 0.0 0.004 14.195 56.78
Pantothenic acid (mg) 0.026 0.004 1.114 0.006 n/a 0.004 0.0 0.026 1.179 4.716
Vitamin B-6 (mg) 0.002 0.006 0.738 0.006 0.0 0.001 0.0 0.003 0.755 3.02
Folate (mcg) 0.275 1.69 5.568 0.0 0.0 0.088 0.0 0.4 8.02 32.08
Vitamin B-12 (mcg) 0.0 0.0 0.47 0.02 0.0 0.0 0.0 0.02 0.52 2.08
Choline (mg) 0.3 0.3 93.4 n/a 0.4 0.3 0.0 1.7 96.3 385.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.334 n/a n/a 0.0 n/a 0.003 0.338 1.352
Threonine (g) 0.002 0.002 1.211 n/a n/a 0.002 n/a 0.009 1.226 4.904
Isoleucine (g) 0.001 0.001 1.476 n/a n/a 0.002 n/a 0.012 1.492 5.968
Leucine (g) 0.002 0.003 2.13 n/a n/a 0.004 n/a 0.02 2.158 8.632
Lysine (g) 0.002 0.002 2.408 n/a n/a 0.003 n/a 0.016 2.432 9.728
Methionine (g) 0.001 0.001 0.78 n/a n/a 0.001 n/a 0.005 0.787 3.148
Cystine (g) 0.0 0.001 0.376 n/a n/a 0.001 n/a 0.002 0.38 1.52
Phenylalanine (g) 0.002 0.002 1.141 n/a n/a 0.002 n/a 0.01 1.157 4.628
Tyrosine (g) 0.001 0.001 0.947 n/a n/a 0.002 n/a 0.01 0.96 3.84
Valine (g) 0.004 0.002 1.42 n/a n/a 0.003 n/a 0.014 1.442 5.768
Arginine (g) 0.001 0.002 1.796 n/a n/a 0.003 n/a 0.007 1.809 7.236
Histidine (g) 0.001 0.001 0.877 n/a n/a 0.002 n/a 0.006 0.886 3.544
Alanine (g) 0.003 0.002 1.656 n/a n/a 0.002 n/a 0.007 1.671 6.684
Aspartic acid (g) 0.003 0.004 2.589 n/a n/a 0.005 n/a 0.016 2.617 10.468
Glutamic acid (g) 0.006 0.006 4.287 n/a n/a 0.009 n/a 0.043 4.352 17.408
Glycine (g) 0.002 0.002 1.712 n/a n/a 0.003 n/a 0.004 1.723 6.892
Proline (g) 0.001 0.002 1.322 n/a n/a 0.005 n/a 0.02 1.35 5.4
Serine (g) 0.002 0.002 1.016 n/a n/a 0.003 n/a 0.011 1.034 4.136
Cholesterol (mg) 0.0 0.0 89.088 0.0 0.0 0.0 0.0 13.7 102.788 411.152
Trans Fat (g) n/a n/a 0.167 n/a n/a 0.0 n/a n/a 0.167 0.668
Saturated Fat (g) 0.001 0.001 3.703 0.018 0.0 0.003 0.0 2.303 6.028 24.112
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 5.317 0.03 0.0 0.033 0.0 1.069 6.449 25.796
Polyunsaturated (g) 0.002 0.004 2.728 0.012 0.0 0.012 0.0 0.137 2.896 11.584