Receta Chicken Ceci - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 (1 lb.) cans chick peas

2 pepperoni sausages, minced or possibly thinly sliced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	celery 35.6g	onions 31.08g	chick peas 0.0g	ham 37.8g	salad oil 36.0g	wine vinegar 14.94g	seasoning 1.23g	chicken breasts 92.3g	Total Per Serving	Total for Recipe
Protein (g)	0.25	0.25	n/a	6.59	0.0	0.01	0.19	21.31	28.59	343.08
Total Fat (g)	0.06	0.02	n/a	2.33	36.0	0.0	0.33	1.14	39.89	478.68
Carbohydrates (g)	1.06	2.35	n/a	0.26	0.0	0.04	0.0	0.0	3.71	44.52
Ash (g)	0.27	0.11	n/a	1.24	0.0	0.03	0.03	0.94	2.61	31.32
Calories (kcal)	5.696	9.946	n/a	50.273	318.24	2.838	3.747	101.53	492.269	5907.228
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	0.22	n/a	n/a	n/a	n/a	n/a	n/a	0.26	3.12
Glucose (dextrose) (g)	0.2	0.7	n/a	n/a	n/a	n/a	n/a	n/a	0.9	10.8
Fructose (g)	0.18	0.63	n/a	n/a	n/a	n/a	n/a	n/a	0.81	9.72
Lactose (g)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	33.97	28.36	n/a	27.37	0.0	14.11	0.69	69.0	173.51	2082.12
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.65	1.56	n/a	n/a	0.0	0.0	0.0	0.0	2.21	26.52
Galactose (g)	0.23	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.23	2.76
Dietary Fiber (g)	0.6	0.3	n/a	0.0	0.0	0.0	0.0	0.0	0.8	9.6
Calcium (mg)	14.24	6.216	n/a	2.646	0.0	0.896	0.111	10.153	34.262	411.144
Iron (mg)	0.07	0.08	n/a	0.4	0.01	0.07	0.01	0.66	1.31	15.72
Magnesium (mg)	3.916	2.797	n/a	7.56	0.0	0.598	0.173	25.844	40.887	490.644
Phosphorus (mg)	8.544	8.392	n/a	105.082	0.0	1.195	1.664	180.908	305.784	3669.408
Potassium (mg)	92.56	36.985	n/a	102.814	0.0	5.826	3.057	235.365	476.606	5719.272
Sodium (mg)	28.48	2.486	n/a	457.37	0.0	1.195	7.839	59.995	557.365	6688.38
Zinc (mg)	0.05	0.04	n/a	0.87	0.0	0.0	0.03	0.74	1.73	20.76
Copper (mg)	0.014	0.019	n/a	0.042	0.0	0.001	0.001	0.037	0.114	1.368
Manganese (mg)	0.036	0.025	n/a	0.011	n/a	0.007	0.0	0.018	0.098	1.176
Selenium (mcg)	0.1	0.2	n/a	6.2	0.0	n/a	0.0	16.4	22.9	274.8
Vitamin A, IU (IU)	159.844	0.311	n/a	1.89	0.0	0.0	0.924	19.383	182.352	2188.224
Retinol (mcg)	0.0	n/a	n/a	0.756	0.0	n/a	0.136	5.538	6.43	77.16
Vitamin A, RAE (mcg_RAE)	7.832	0.0	n/a	0.756	0.0	0.0	0.16	5.538	14.286	171.432
Beta Carotene (mcg)	96.12	0.311	n/a	n/a	0.0	n/a	0.136	0.0	96.566	1158.792
Vitamin E (mg)	0.1	0.01	n/a	n/a	5.65	n/a	0.0	0.12	5.87	70.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.641	n/a	0.641	7.692
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	0.136	0.0	0.136	1.632
Lutein + zeaxanthin (mcg)	100.748	1.865	n/a	n/a	0.0	n/a	0.0	0.0	102.613	1231.356
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.17	n/a	0.0	n/a	0.17	2.04
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	5.73	n/a	0.0	0.04	5.77	69.24
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.49	n/a	0.0	n/a	0.49	5.88
Vitamin C (mg)	1.1	1.5	n/a	8.6	0.0	0.1	0.0	1.1	12.4	148.8
Thiamin (mg)	0.007	0.012	n/a	0.2	0.0	n/a	0.003	0.065	0.288	3.456
Riboflavin (mg)	0.021	0.006	n/a	0.072	0.0	n/a	0.001	0.083	0.184	2.208
Niacin (mg)	0.114	0.04	n/a	0.956	0.0	n/a	0.058	10.328	11.497	137.964
Pantothenic acid (mg)	0.089	0.031	n/a	0.249	0.0	n/a	0.008	0.757	1.135	13.62
Vitamin B-6 (mg)	0.025	0.04	n/a	0.087	0.0	n/a	0.004	0.508	0.664	7.968
Folate (mcg)	12.816	7.148	n/a	1.512	0.0	n/a	0.012	3.692	25.181	302.172
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.26	0.0	n/a	0.01	0.35	0.62	7.44
Choline (mg)	2.2	1.7	n/a	n/a	0.0	n/a	0.7	67.7	72.3	867.6
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.003	n/a	n/a	0.0	n/a	0.001	0.249	0.257	3.084
Threonine (g)	0.007	0.006	n/a	n/a	0.0	n/a	0.007	0.905	0.925	11.1
Isoleucine (g)	0.007	0.003	n/a	n/a	0.0	n/a	0.008	1.126	1.144	13.728
Leucine (g)	0.011	0.009	n/a	n/a	0.0	n/a	0.013	1.597	1.63	19.56
Lysine (g)	0.011	0.009	n/a	n/a	0.0	n/a	0.015	1.809	1.844	22.128
Methionine (g)	0.004	0.003	n/a	n/a	0.0	n/a	0.004	0.591	0.601	7.212
Cystine (g)	0.0	0.003	n/a	n/a	0.0	n/a	0.002	0.277	0.282	3.384
Phenylalanine (g)	0.007	0.006	n/a	n/a	0.0	n/a	0.007	0.849	0.869	10.428
Tyrosine (g)	0.004	0.003	n/a	n/a	0.0	n/a	0.005	0.72	0.732	8.784
Valine (g)	0.011	0.006	n/a	n/a	0.0	n/a	0.009	1.061	1.087	13.044
Arginine (g)	0.007	0.034	n/a	n/a	0.0	n/a	0.011	1.283	1.335	16.02
Histidine (g)	0.004	0.003	n/a	n/a	0.0	n/a	0.007	0.665	0.678	8.136
Alanine (g)	0.007	0.006	n/a	n/a	0.0	n/a	0.011	1.163	1.187	14.244
Aspartic acid (g)	0.043	0.022	n/a	n/a	0.0	n/a	0.016	1.901	1.982	23.784
Glutamic acid (g)	0.032	0.056	n/a	n/a	0.0	n/a	0.027	3.194	3.309	39.708
Glycine (g)	0.007	0.006	n/a	n/a	0.0	n/a	0.011	1.043	1.068	12.816
Proline (g)	0.007	0.006	n/a	n/a	0.0	n/a	0.009	0.877	0.899	10.788
Serine (g)	0.007	0.006	n/a	n/a	0.0	n/a	0.007	0.729	0.75	9.0
Cholesterol (mg)	0.0	0.0	n/a	26.837	0.0	n/a	0.887	53.534	81.259	975.108
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.003	0.028	0.03	0.36
Saturated Fat (g)	0.014	n/a	n/a	0.631	6.084	0.0	0.108	0.305	7.143	85.716
Phytosterols (mg)	2.136	n/a	n/a	n/a	74.52	n/a	n/a	n/a	76.656	919.872
Monounsaturated Fat (g)	0.011	n/a	n/a	1.005	16.632	n/a	0.146	0.277	18.071	216.852
Polyunsaturated (g)	0.028	n/a	n/a	0.295	11.52	n/a	0.044	0.258	12.146	145.752