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Receta Chicken Chop Suey For 15 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can bean sprouts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
96.39g 		chicken fat
8.54g 		pork
14.74g 		veal
24.57g 		salt
3.0g 		water chestnuts
31.75g 		celery
4.75g 		bamboo shoots
3.42g 		onions
16.5g 		mushrooms
11.0g 		bean sprouts
0.0g 		cornstarch
2.67g 		water
3.7g 		pepper
0.04g 		soy sauce
0.74g 		Total Per Serving Total for Recipe
Protein (g) 17.93 0.0 3.21 4.96 0.0 1.33 0.03 0.09 0.18 0.21 n/a 0.01 0.0 0.0 0.05 28.01 336.12
Total Fat (g) 14.52 8.52 0.96 0.71 0.0 0.35 0.01 0.01 0.02 0.03 n/a 0.0 0.0 0.0 0.0 25.12 301.44
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0 15.58 0.14 0.18 1.54 0.56 n/a 2.43 0.0 0.03 0.06 20.52 246.24
Ash (g) 0.76 0.0 0.14 0.27 2.99 0.53 0.04 0.03 0.06 0.18 n/a 0.0 0.0 0.0 0.11 5.12 61.44
Calories (kcal) 207.234 76.875 22.408 27.518 0.0 71.123 0.759 0.924 6.6 2.75 n/a 10.16 0.0 0.113 0.393 426.856 5122.272
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.16 n/a n/a n/a n/a n/a n/a 0.17 2.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.33 n/a n/a n/a n/a n/a n/a 0.35 4.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.21 n/a n/a n/a n/a n/a n/a 0.24 2.88
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.61 0.02 10.61 18.65 0.01 13.95 4.53 3.11 14.7 10.02 n/a 0.22 3.7 0.0 0.52 143.66 1723.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.09 0.1 0.7 0.21 n/a 0.0 0.0 0.0 0.01 1.12 13.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.3 0.3 n/a 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 10.603 0.0 0.737 3.685 0.72 5.715 1.899 0.445 3.795 1.21 n/a 0.053 0.111 0.193 0.141 29.307 351.684
Iron (mg) 0.87 0.0 0.11 0.21 0.01 0.45 0.01 0.02 0.03 0.09 n/a 0.01 0.0 0.01 0.01 1.84 22.08
Magnesium (mg) 19.278 0.0 3.243 6.142 0.03 26.671 0.522 0.103 1.65 1.65 n/a 0.08 0.037 0.086 0.319 59.811 717.732
Phosphorus (mg) 141.69 0.0 30.516 51.842 0.0 30.481 1.139 2.018 4.785 7.26 n/a 0.347 0.0 0.076 0.927 271.081 3252.972
Potassium (mg) 182.173 0.0 62.064 80.588 0.24 141.928 12.341 18.234 24.09 14.19 n/a 0.08 0.0 0.556 1.609 538.094 6457.128
Sodium (mg) 67.471 0.0 6.634 21.13 1162.74 0.953 3.797 0.137 0.66 46.75 n/a 0.24 0.148 0.019 41.808 1352.487 16229.844
Zinc (mg) 1.26 0.0 0.25 0.79 0.0 0.28 0.01 0.04 0.03 0.08 n/a 0.0 0.0 0.0 0.0 2.74 32.88
Copper (mg) 0.048 0.0 0.009 0.027 0.001 0.114 0.002 0.006 0.007 0.026 n/a 0.001 0.0 0.0 0.001 0.244 2.928
Manganese (mg) 0.019 n/a 0.001 0.007 0.003 0.508 0.005 0.009 0.021 0.01 n/a 0.001 0.0 0.002 0.003 0.591 7.092
Selenium (mcg) 13.9 0.0 5.2 2.1 0.0 n/a 0.0 0.0 0.1 0.5 n/a 0.1 0.0 0.0 0.0 21.9 262.8
Vitamin A, IU (IU) 134.943 0.0 1.032 0.0 0.0 64.138 21.313 0.684 0.33 0.0 n/a 0.0 0.0 0.132 0.0 222.571 2670.852
Retinol (mcg) 39.519 0.0 0.295 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 39.814 477.768
Vitamin A, RAE (mcg_RAE) 40.483 0.0 0.295 0.0 0.0 3.175 1.044 0.034 0.0 0.0 n/a 0.0 0.0 0.007 0.0 45.038 540.456
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 12.816 0.411 0.165 0.0 n/a 0.0 0.0 0.069 0.0 13.46 161.52
Vitamin E (mg) 0.29 0.23 0.03 0.06 0.0 n/a 0.01 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.66 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.31 n/a n/a 0.0 n/a n/a 2.31 27.72
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 13.433 0.0 0.66 0.0 n/a 0.0 0.0 0.091 0.0 14.184 170.208
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 11.4 0.1 0.1 1.2 0.0 n/a 0.0 0.0 0.0 0.0 14.5 174.0
Thiamin (mg) 0.058 0.0 0.127 0.02 0.0 0.051 0.001 0.005 0.008 0.01 n/a 0.0 0.0 0.0 0.0 0.28 3.36
Riboflavin (mg) 0.116 0.0 0.04 0.069 0.0 0.057 0.003 0.002 0.005 0.002 n/a 0.0 0.0 0.0 0.001 0.295 3.54
Niacin (mg) 6.554 0.0 0.743 1.924 0.0 0.254 0.015 0.021 0.02 0.175 n/a 0.0 0.0 0.001 0.016 9.722 116.664
Pantothenic acid (mg) 0.877 0.0 0.114 0.337 0.0 0.178 0.012 0.005 0.02 0.089 n/a 0.0 0.0 n/a 0.002 1.634 19.608
Vitamin B-6 (mg) 0.337 0.0 0.069 0.106 0.0 0.13 0.003 0.008 0.02 0.007 n/a 0.0 0.0 0.0 0.001 0.682 8.184
Folate (mcg) 5.783 0.0 1.032 3.194 0.0 21.591 1.709 0.239 3.135 1.32 n/a 0.0 0.0 0.004 0.104 38.112 457.344
Vitamin B-12 (mcg) 0.3 0.0 0.08 0.34 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.72 8.64
Choline (mg) 57.5 10.5 n/a n/a 0.0 n/a 0.3 0.0 1.0 2.2 n/a 0.0 0.0 0.0 0.1 71.6 859.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.202 0.0 0.041 0.049 0.0 0.016 0.0 0.001 0.002 0.002 n/a 0.0 n/a n/a 0.001 0.315 3.78
Threonine (g) 0.742 0.0 0.147 0.216 0.0 0.054 0.001 0.003 0.003 0.008 n/a 0.0 n/a n/a 0.002 1.177 14.124
Isoleucine (g) 0.887 0.0 0.15 0.246 0.0 0.051 0.001 0.003 0.002 0.006 n/a 0.0 n/a n/a 0.002 1.347 16.164
Leucine (g) 1.301 0.0 0.258 0.396 0.0 0.083 0.001 0.005 0.005 0.008 n/a 0.001 n/a n/a 0.004 2.061 24.732
Lysine (g) 1.455 0.0 0.289 0.408 0.0 0.073 0.001 0.004 0.007 0.008 n/a 0.0 n/a n/a 0.003 2.248 26.976
Methionine (g) 0.472 0.0 0.086 0.115 0.0 0.032 0.0 0.001 0.0 0.002 n/a 0.0 n/a n/a 0.001 0.71 8.52
Cystine (g) 0.241 0.0 0.041 0.057 0.0 0.035 0.0 0.001 0.0 0.001 n/a 0.0 n/a n/a 0.001 0.377 4.524
Phenylalanine (g) 0.694 0.0 0.128 0.201 0.0 0.06 0.001 0.003 0.005 0.006 n/a 0.0 n/a n/a 0.002 1.101 13.212
Tyrosine (g) 0.578 0.0 0.112 0.157 0.0 0.041 0.0 n/a 0.002 0.003 n/a 0.0 n/a n/a 0.002 0.896 10.752
Valine (g) 0.867 0.0 0.174 0.275 0.0 0.07 0.001 0.004 0.003 0.015 n/a 0.0 n/a n/a 0.002 1.413 16.956
Arginine (g) 1.128 0.0 0.2 0.292 0.0 0.137 0.001 0.003 0.017 0.006 n/a 0.0 n/a n/a 0.003 1.787 21.444
Histidine (g) 0.52 0.0 0.128 0.179 0.0 0.038 0.0 0.001 0.002 0.003 n/a 0.0 n/a n/a 0.001 0.874 10.488
Alanine (g) 1.051 0.0 0.187 0.295 0.0 0.064 0.001 0.004 0.003 0.013 n/a 0.001 n/a n/a 0.002 1.62 19.44
Aspartic acid (g) 1.6 0.0 0.298 0.428 0.0 0.27 0.006 0.015 0.015 0.013 n/a 0.001 n/a n/a 0.005 2.649 31.788
Glutamic acid (g) 2.612 0.0 0.503 0.786 0.0 0.171 0.004 0.009 0.043 0.023 n/a 0.001 n/a n/a 0.011 4.164 49.968
Glycine (g) 1.176 0.0 0.153 0.256 0.0 0.057 0.001 0.003 0.005 0.007 n/a 0.0 n/a n/a 0.002 1.66 19.92
Proline (g) 0.877 0.0 0.13 0.206 0.0 0.051 0.001 0.008 0.002 0.006 n/a 0.001 n/a n/a 0.003 1.284 15.408
Serine (g) 0.636 0.0 0.133 0.187 0.0 0.057 0.001 0.004 0.003 0.007 n/a 0.0 n/a n/a 0.003 1.031 12.372
Cholesterol (mg) 72.291 7.26 8.108 20.393 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 108.052 1296.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.154 2.545 0.33 0.211 0.0 0.051 0.002 0.002 0.007 0.003 n/a 0.0 0.0 0.0 0.0 7.307 87.684
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 n/a 0.285 0.65 2.475 n/a n/a n/a n/a 0.041 n/a 3.45 41.4
Monounsaturated Fat (g) 6.015 3.818 0.432 0.226 0.0 0.184 0.001 0.0 0.002 0.001 n/a 0.001 0.0 0.0 0.0 10.68 128.16
Polyunsaturated (g) 3.113 1.785 0.103 0.074 0.0 0.092 0.004 0.004 0.003 0.013 n/a 0.001 0.0 0.0 0.0 5.194 62.328