Receta Chicken Croissants - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. quick croissant rolls

1 pkg. cream cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 174.0g	cream cheese 0.0g	celery 33.71g	onions 18.0g	butter 2.37g	bread crumbs 2.25g	pepper 0.03g	Total Per Serving	Total for Recipe
Protein (g)	36.28	n/a	0.23	0.2	0.02	0.3	0.0	37.03	148.12
Total Fat (g)	16.1	n/a	0.06	0.02	1.92	0.12	0.0	18.21	72.84
Carbohydrates (g)	0.0	n/a	1.0	1.68	0.0	1.62	0.02	4.32	17.28
Ash (g)	1.76	n/a	0.25	0.06	0.05	0.06	0.0	2.19	8.76
Calories (kcal)	299.28	n/a	5.393	7.2	16.957	8.888	0.064	337.782	1351.128
Starch (g)	n/a	n/a	0.0	0.0	n/a	1.34	n/a	1.34	5.36
Sucrose (g)	n/a	n/a	0.04	0.18	n/a	0.0	n/a	0.22	0.88
Glucose (dextrose) (g)	n/a	n/a	0.19	0.35	n/a	0.04	n/a	0.58	2.32
Fructose (g)	n/a	n/a	0.17	0.23	n/a	0.06	n/a	0.46	1.84
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.04	n/a	0.04	0.16
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	120.86	n/a	32.17	16.04	0.38	0.15	0.0	169.59	678.36
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.62	0.76	0.0	0.14	0.0	1.52	6.08
Galactose (g)	n/a	n/a	0.22	0.0	n/a	0.0	n/a	0.22	0.88
Dietary Fiber (g)	0.0	n/a	0.5	0.3	0.0	0.1	0.0	1.0	4.0
Calcium (mg)	19.14	n/a	13.484	4.14	0.568	4.118	0.109	41.558	166.232
Iron (mg)	1.29	n/a	0.07	0.04	0.0	0.11	0.01	1.51	6.04
Magnesium (mg)	43.5	n/a	3.708	1.8	0.047	0.968	0.049	50.071	200.284
Phosphorus (mg)	302.76	n/a	8.09	5.22	0.568	3.713	0.043	320.393	1281.572
Potassium (mg)	382.8	n/a	87.643	26.28	0.568	4.41	0.315	502.015	2008.06
Sodium (mg)	109.62	n/a	26.967	0.72	13.622	16.47	0.011	167.41	669.64
Zinc (mg)	1.39	n/a	0.04	0.03	0.0	0.03	0.0	1.5	6.0
Copper (mg)	0.07	n/a	0.013	0.007	0.0	0.006	0.0	0.096	0.384
Manganese (mg)	0.035	n/a	0.034	0.023	0.0	0.021	0.001	0.114	0.456
Selenium (mcg)	28.9	n/a	0.1	0.1	0.0	0.6	0.0	29.7	118.8
Vitamin A, IU (IU)	144.42	n/a	151.352	0.36	59.101	0.0	0.075	355.308	1421.232
Retinol (mcg)	41.76	n/a	0.0	0.0	15.869	0.0	0.0	57.629	230.516
Vitamin A, RAE (mcg_RAE)	43.5	n/a	7.416	0.0	16.177	0.0	0.004	67.096	268.384
Beta Carotene (mcg)	0.0	n/a	91.014	0.18	3.737	0.0	0.039	94.969	379.876
Vitamin E (mg)	0.54	n/a	0.09	0.0	0.05	0.0	0.0	0.69	2.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.324	n/a	n/a	1.324	5.296
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.002	0.002	0.008
Lutein + zeaxanthin (mcg)	0.0	n/a	95.396	0.72	0.0	0.0	0.051	96.167	384.668
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	0.0	0.0	0.0	0.02	0.0	0.07	0.28
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	1.0	1.3	0.0	0.0	0.0	2.4	9.6
Thiamin (mg)	0.104	n/a	0.007	0.009	0.0	0.022	0.0	0.142	0.568
Riboflavin (mg)	0.157	n/a	0.02	0.005	0.001	0.009	0.0	0.192	0.768
Niacin (mg)	17.243	n/a	0.108	0.022	0.001	0.149	0.0	17.523	70.092
Pantothenic acid (mg)	1.392	n/a	0.084	0.022	0.003	0.012	n/a	1.513	6.052
Vitamin B-6 (mg)	0.922	n/a	0.024	0.022	0.0	0.003	0.0	0.97	3.88
Folate (mcg)	6.96	n/a	12.135	3.42	0.071	2.408	0.003	24.996	99.984
Vitamin B-12 (mcg)	0.59	n/a	0.0	0.0	0.0	0.01	0.0	0.6	2.4
Choline (mg)	116.8	n/a	2.1	1.1	0.4	0.3	0.0	120.7	482.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	1.845	0.0	1.845	7.38
Tryptophan (g)	0.418	n/a	0.003	0.002	0.0	0.004	n/a	0.427	1.708
Threonine (g)	1.514	n/a	0.007	0.004	0.001	0.01	n/a	1.535	6.14
Isoleucine (g)	1.844	n/a	0.007	0.002	0.001	0.012	n/a	1.866	7.464
Leucine (g)	2.662	n/a	0.01	0.005	0.002	0.022	n/a	2.701	10.804
Lysine (g)	3.01	n/a	0.01	0.007	0.002	0.01	n/a	3.039	12.156
Methionine (g)	0.974	n/a	0.003	0.0	0.0	0.005	n/a	0.983	3.932
Cystine (g)	0.47	n/a	0.0	0.0	0.0	0.006	n/a	0.476	1.904
Phenylalanine (g)	1.427	n/a	0.007	0.005	0.001	0.015	n/a	1.455	5.82
Tyrosine (g)	1.183	n/a	0.003	0.002	0.001	0.009	n/a	1.198	4.792
Valine (g)	1.775	n/a	0.01	0.004	0.001	0.014	n/a	1.803	7.212
Arginine (g)	2.245	n/a	0.007	0.018	0.001	0.012	n/a	2.282	9.128
Histidine (g)	1.096	n/a	0.003	0.002	0.0	0.007	n/a	1.109	4.436
Alanine (g)	2.071	n/a	0.007	0.004	0.001	0.011	n/a	2.092	8.368
Aspartic acid (g)	3.236	n/a	0.04	0.016	0.001	0.017	n/a	3.312	13.248
Glutamic acid (g)	5.359	n/a	0.03	0.047	0.004	0.093	n/a	5.533	22.132
Glycine (g)	2.14	n/a	0.007	0.005	0.0	0.011	n/a	2.164	8.656
Proline (g)	1.653	n/a	0.007	0.002	0.002	0.031	n/a	1.694	6.776
Serine (g)	1.27	n/a	0.007	0.004	0.001	0.015	n/a	1.297	5.188
Cholesterol (mg)	111.36	n/a	0.0	0.0	5.085	0.0	0.0	116.445	465.78
Trans Fat (g)	0.209	n/a	n/a	n/a	n/a	n/a	n/a	0.209	0.836
Saturated Fat (g)	4.628	n/a	0.013	0.007	1.215	0.027	0.0	5.891	23.564
Phytosterols (mg)	n/a	n/a	2.023	2.7	n/a	0.18	0.023	4.926	19.704
Monounsaturated Fat (g)	6.647	n/a	0.01	0.002	0.497	0.023	0.0	7.179	28.716
Polyunsaturated (g)	3.41	n/a	0.027	0.004	0.072	0.046	0.0	3.559	14.236