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Receta Chicken Fricasee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 small shallots, peeled
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		butter
1.18g 		olive oil
1.13g 		garlic
1.74g 		shallots
0.0g 		sherry vinegar
9.96g 		chicken broth
4.93g 		cream
10.0g 		pasta
37.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.01 0.0 0.11 n/a 0.0 0.05 0.21 4.93 n/a n/a 24.43 293.16
Total Fat (g) 15.48 0.96 1.13 0.01 n/a 0.0 0.0 3.7 0.57 n/a n/a 21.85 262.2
Carbohydrates (g) 0.0 0.0 0.0 0.58 n/a 0.03 0.02 0.28 28.22 n/a n/a 29.13 349.56
Ash (g) 0.81 0.0 0.0 0.03 n/a 0.02 0.03 0.05 0.33 n/a n/a 1.27 15.24
Calories (kcal) 221.006 8.485 9.945 2.593 n/a 1.892 0.345 34.5 140.235 n/a n/a 419.0 5028.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 23.61 n/a n/a 23.61 283.32
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.6
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.74 n/a n/a 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 67.83 0.21 0.0 1.02 n/a 9.41 4.82 5.77 3.74 n/a n/a 92.81 1113.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 n/a 0.0 0.0 0.01 1.01 n/a n/a 1.04 12.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.2 n/a n/a 1.3 15.6
Calcium (mg) 11.307 0.284 0.011 3.149 n/a 0.598 0.296 6.5 7.938 n/a n/a 30.083 360.996
Iron (mg) 0.93 0.0 0.01 0.03 n/a 0.04 0.01 0.0 1.25 n/a n/a 2.27 27.24
Magnesium (mg) 20.559 0.024 0.0 0.435 n/a 0.398 0.049 0.7 20.034 n/a n/a 42.199 506.388
Phosphorus (mg) 151.106 0.284 0.0 2.662 n/a 0.797 0.641 6.2 71.44 n/a n/a 233.13 2797.56
Potassium (mg) 194.279 0.284 0.011 6.977 n/a 3.884 3.943 7.5 84.292 n/a n/a 301.171 3614.052
Sodium (mg) 71.955 0.13 0.023 0.296 n/a 0.797 7.788 3.8 2.268 n/a n/a 87.057 1044.684
Zinc (mg) 1.35 0.0 0.0 0.02 n/a 0.0 0.0 0.02 0.53 n/a n/a 1.93 23.16
Copper (mg) 0.051 0.0 0.0 0.005 n/a 0.001 0.001 0.001 0.11 n/a n/a 0.17 2.04
Manganese (mg) 0.021 0.0 0.0 0.029 n/a 0.005 0.002 0.0 0.348 n/a n/a 0.405 4.86
Selenium (mcg) 14.8 0.0 0.0 0.2 n/a n/a 0.0 0.1 23.9 n/a n/a 39.0 468.0
Vitamin A, IU (IU) 143.911 29.572 0.0 0.157 n/a 0.0 0.0 147.0 0.0 n/a n/a 320.639 3847.668
Retinol (mcg) 42.145 7.94 0.0 0.0 n/a n/a 0.0 40.5 0.0 n/a n/a 90.585 1087.02
Vitamin A, RAE (mcg_RAE) 43.173 8.094 0.0 0.0 n/a 0.0 0.0 41.1 0.0 n/a n/a 92.367 1108.404
Beta Carotene (mcg) 0.0 1.87 0.0 0.087 n/a n/a 0.0 7.2 0.0 n/a n/a 9.157 109.884
Vitamin E (mg) 0.31 0.03 0.16 0.0 n/a n/a 0.0 0.11 0.04 n/a n/a 0.65 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.2 n/a n/a n/a 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.278 n/a n/a 0.0 0.0 6.804 n/a n/a 7.082 84.984
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.33 n/a n/a 0.34 4.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.5 n/a 0.0 0.3 0.1 0.0 n/a n/a 2.6 31.2
Thiamin (mg) 0.062 0.0 0.0 0.003 n/a n/a 0.0 0.002 0.336 n/a n/a 0.404 4.848
Riboflavin (mg) 0.123 0.0 0.0 0.002 n/a n/a 0.0 0.011 0.151 n/a n/a 0.288 3.456
Niacin (mg) 6.99 0.0 0.0 0.012 n/a n/a 0.025 0.004 2.714 n/a n/a 9.746 116.952
Pantothenic acid (mg) 0.935 0.001 0.0 0.01 n/a n/a 0.0 0.026 0.163 n/a n/a 1.136 13.632
Vitamin B-6 (mg) 0.36 0.0 0.0 0.022 n/a n/a 0.0 0.003 0.053 n/a n/a 0.438 5.256
Folate (mcg) 6.168 0.036 0.0 0.052 n/a n/a 0.0 0.4 89.584 n/a n/a 96.239 1154.868
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.0 n/a n/a 0.34 4.08
Choline (mg) 61.4 0.2 0.0 0.4 n/a n/a n/a 1.7 5.7 n/a n/a 69.4 832.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 82.78 n/a n/a 82.78 993.36
Tryptophan (g) 0.216 0.0 0.0 0.001 n/a n/a n/a 0.003 0.072 n/a n/a 0.292 3.504
Threonine (g) 0.792 0.0 0.0 0.003 n/a n/a n/a 0.009 0.174 n/a n/a 0.978 11.736
Isoleucine (g) 0.946 0.001 0.0 0.004 n/a n/a n/a 0.012 0.193 n/a n/a 1.155 13.86
Leucine (g) 1.388 0.001 0.0 0.005 n/a n/a n/a 0.02 0.374 n/a n/a 1.788 21.456
Lysine (g) 1.552 0.001 0.0 0.005 n/a n/a n/a 0.016 0.113 n/a n/a 1.687 20.244
Methionine (g) 0.504 0.0 0.0 0.001 n/a n/a n/a 0.005 0.057 n/a n/a 0.567 6.804
Cystine (g) 0.257 0.0 0.0 0.001 n/a n/a n/a 0.002 0.098 n/a n/a 0.359 4.308
Phenylalanine (g) 0.74 0.0 0.0 0.003 n/a n/a n/a 0.01 0.253 n/a n/a 1.007 12.084
Tyrosine (g) 0.617 0.0 0.0 0.001 n/a n/a n/a 0.01 0.091 n/a n/a 0.719 8.628
Valine (g) 0.925 0.001 0.0 0.005 n/a n/a n/a 0.014 0.223 n/a n/a 1.168 14.016
Arginine (g) 1.203 0.0 0.0 0.011 n/a n/a n/a 0.007 0.178 n/a n/a 1.399 16.788
Histidine (g) 0.555 0.0 0.0 0.002 n/a n/a n/a 0.006 0.113 n/a n/a 0.677 8.124
Alanine (g) 1.12 0.0 0.0 0.002 n/a n/a n/a 0.007 0.166 n/a n/a 1.296 15.552
Aspartic acid (g) 1.706 0.001 0.0 0.009 n/a n/a n/a 0.016 0.234 n/a n/a 1.966 23.592
Glutamic acid (g) 2.786 0.002 0.0 0.014 n/a n/a n/a 0.043 1.739 n/a n/a 4.584 55.008
Glycine (g) 1.254 0.0 0.0 0.003 n/a n/a n/a 0.004 0.166 n/a n/a 1.428 17.136
Proline (g) 0.935 0.001 0.0 0.002 n/a n/a n/a 0.02 0.593 n/a n/a 1.552 18.624
Serine (g) 0.678 0.001 0.0 0.003 n/a n/a n/a 0.011 0.234 n/a n/a 0.928 11.136
Cholesterol (mg) 77.095 2.544 0.0 0.0 n/a n/a 0.0 13.7 0.0 n/a n/a 93.339 1120.068
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.608 0.155 0.002 n/a 0.0 0.001 2.303 0.106 n/a n/a 7.606 91.272
Phytosterols (mg) n/a n/a 2.486 n/a n/a n/a n/a n/a n/a n/a n/a 2.486 29.832
Monounsaturated Fat (g) 6.414 0.249 0.821 0.0 n/a n/a 0.002 1.069 0.064 n/a n/a 8.62 103.44
Polyunsaturated (g) 3.32 0.036 0.118 0.004 n/a n/a 0.001 0.137 0.212 n/a n/a 3.829 45.948