Receta Chicken Fricassee Lu Chow's - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken 64.26g	butter 2.37g	pepper 0.0g	thyme 0.02g	leek 0.22g	carrot 4.52g	salt 0.0g	wine 9.83g	stock 20.0g	cream 10.0g	flour 0.11g	lobster 87.5g	mushrooms 2.83g	Total Per Serving	Total for Recipe
Protein (g)	11.95	0.02	n/a	0.0	0.0	0.04	n/a	0.01	0.23	0.21	0.01	16.45	0.09	29.01	348.12
Total Fat (g)	9.68	1.92	n/a	0.0	0.0	0.01	n/a	0.0	0.04	3.7	0.0	0.79	0.01	16.15	193.8
Carbohydrates (g)	0.0	0.0	n/a	0.01	0.03	0.43	n/a	0.27	0.01	0.28	0.08	0.44	0.09	1.65	19.8
Ash (g)	0.51	0.05	n/a	0.0	0.0	0.04	n/a	0.02	0.21	0.05	0.0	1.93	0.02	2.83	33.96
Calories (kcal)	138.155	16.969	n/a	0.058	0.134	1.855	n/a	8.162	1.4	34.5	0.394	78.75	0.622	280.999	3371.988
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.06	0.72
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.16	1.92
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.07	0.84
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.36
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	1.0	0.0	0.0	0.0	0.0	0.0	1.0	12.0
Water (g)	42.4	0.38	n/a	0.0	0.18	3.99	n/a	8.51	19.51	5.77	0.01	67.17	2.61	150.55	1806.6
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.0	0.01	0.21	n/a	0.08	0.0	0.01	0.0	0.0	0.05	0.36	4.32
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.1	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.2	2.4
Calcium (mg)	7.068	0.568	n/a	0.394	0.13	1.493	n/a	0.787	1.2	6.5	0.016	42.0	0.085	60.241	722.892
Iron (mg)	0.58	0.0	n/a	0.03	0.0	0.01	n/a	0.04	0.03	0.0	0.01	0.26	0.01	0.98	11.76
Magnesium (mg)	12.852	0.047	n/a	0.046	0.062	0.543	n/a	1.082	0.4	0.7	0.024	23.625	0.255	39.634	475.608
Phosphorus (mg)	94.46	0.568	n/a	0.042	0.077	1.583	n/a	1.967	2.6	6.2	0.117	126.0	2.433	236.047	2832.564
Potassium (mg)	121.448	0.568	n/a	0.17	0.396	14.477	n/a	9.735	10.8	7.5	0.116	240.625	8.997	414.832	4977.984
Sodium (mg)	44.981	13.632	n/a	0.011	0.044	3.122	n/a	0.492	65.2	3.8	0.002	259.0	0.141	390.425	4685.1
Zinc (mg)	0.84	0.0	n/a	0.0	0.0	0.01	n/a	0.01	0.0	0.02	0.0	2.64	0.01	3.55	42.6
Copper (mg)	0.032	0.0	n/a	0.0	0.0	0.002	n/a	0.001	0.0	0.001	0.0	1.453	0.009	1.499	17.988
Manganese (mg)	0.013	0.0	n/a	0.002	0.001	0.006	n/a	0.012	0.002	0.0	0.001	0.053	0.001	0.09	1.08
Selenium (mcg)	9.3	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.1	0.1	0.0	36.2	0.3	46.0	552.0
Vitamin A, IU (IU)	89.962	59.143	n/a	0.792	3.667	755.807	n/a	0.0	0.0	147.0	0.0	61.25	0.0	1117.621	13411.452
Retinol (mcg)	26.346	15.88	n/a	0.0	0.0	0.0	n/a	0.0	0.0	40.5	0.0	18.375	0.0	101.101	1213.212
Vitamin A, RAE (mcg_RAE)	26.988	16.188	n/a	0.04	0.183	37.777	n/a	0.0	0.0	41.1	0.0	18.375	0.0	140.65	1687.8
Beta Carotene (mcg)	0.0	3.739	n/a	0.472	2.2	374.827	n/a	0.0	0.0	7.2	0.0	0.0	0.0	388.438	4661.256
Vitamin E (mg)	0.19	0.05	n/a	0.0	0.0	0.03	n/a	0.0	0.0	0.11	0.0	1.29	0.0	1.67	20.04
Vitamin D (IU)	n/a	1.325	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.2	n/a	n/a	0.509	7.035	84.42
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.045	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.045	0.54
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.18	4.18	11.582	n/a	0.0	0.0	0.0	0.02	0.0	0.0	15.961	191.532
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.0	0.0	n/a	0.0	0.0	0.3	n/a	0.0	0.0	0.1	0.0	0.0	0.1	1.5	18.0
Thiamin (mg)	0.039	0.0	n/a	0.0	0.0	0.003	n/a	0.001	0.0	0.002	0.001	0.009	0.002	0.057	0.684
Riboflavin (mg)	0.077	0.001	n/a	0.0	0.0	0.003	n/a	0.002	0.004	0.011	0.001	0.044	0.011	0.153	1.836
Niacin (mg)	4.37	0.001	n/a	0.001	0.001	0.044	n/a	0.017	0.156	0.004	0.006	1.278	0.102	5.979	71.748
Pantothenic acid (mg)	0.585	0.003	n/a	n/a	0.0	0.012	n/a	0.004	0.004	0.026	0.0	1.426	0.042	2.103	25.236
Vitamin B-6 (mg)	0.225	0.0	n/a	0.0	0.001	0.006	n/a	0.005	0.002	0.003	0.0	0.053	0.003	0.297	3.564
Folate (mcg)	3.855	0.071	n/a	0.057	0.141	0.86	n/a	0.098	0.4	0.4	0.198	7.875	0.453	14.408	172.896
Vitamin B-12 (mcg)	0.2	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.01	0.02	0.0	0.81	0.0	1.05	12.6
Choline (mg)	38.4	0.4	n/a	0.0	0.0	0.4	n/a	0.5	0.6	1.7	0.0	70.8	0.5	113.3	1359.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.167	0.0	0.0	0.167	2.004
Tryptophan (g)	0.135	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.003	0.0	0.228	0.001	0.367	4.404
Threonine (g)	0.495	0.001	n/a	0.0	0.0	0.009	n/a	n/a	n/a	0.009	0.0	0.665	0.003	1.182	14.184
Isoleucine (g)	0.591	0.001	n/a	0.0	0.0	0.004	n/a	n/a	n/a	0.012	0.0	0.796	0.002	1.407	16.884
Leucine (g)	0.867	0.002	n/a	0.0	0.0	0.005	n/a	n/a	n/a	0.02	0.001	1.304	0.003	2.202	26.424
Lysine (g)	0.97	0.002	n/a	0.0	0.0	0.005	n/a	n/a	n/a	0.016	0.0	1.435	0.003	2.431	29.172
Methionine (g)	0.315	0.0	n/a	n/a	0.0	0.001	n/a	n/a	n/a	0.005	0.0	0.464	0.001	0.786	9.432
Cystine (g)	0.161	0.0	n/a	n/a	0.0	0.004	n/a	n/a	n/a	0.002	0.0	0.184	0.0	0.351	4.212
Phenylalanine (g)	0.463	0.001	n/a	n/a	0.0	0.003	n/a	n/a	n/a	0.01	0.001	0.691	0.003	1.171	14.052
Tyrosine (g)	0.386	0.001	n/a	n/a	0.0	0.002	n/a	n/a	n/a	0.01	0.0	0.551	0.001	0.951	11.412
Valine (g)	0.578	0.001	n/a	0.0	0.0	0.003	n/a	n/a	n/a	0.014	0.0	0.77	0.007	1.374	16.488
Arginine (g)	0.752	0.001	n/a	n/a	0.0	0.004	n/a	n/a	n/a	0.007	0.0	1.435	0.002	2.201	26.412
Histidine (g)	0.347	0.0	n/a	n/a	0.0	0.002	n/a	n/a	n/a	0.006	0.0	0.333	0.002	0.69	8.28
Alanine (g)	0.7	0.001	n/a	n/a	0.0	0.005	n/a	n/a	n/a	0.007	0.0	0.936	0.006	1.656	19.872
Aspartic acid (g)	1.067	0.001	n/a	n/a	0.0	0.009	n/a	n/a	n/a	0.016	0.0	1.698	0.006	2.797	33.564
Glutamic acid (g)	1.741	0.004	n/a	n/a	0.001	0.017	n/a	n/a	n/a	0.043	0.004	2.809	0.01	4.628	55.536
Glycine (g)	0.784	0.0	n/a	n/a	0.0	0.002	n/a	n/a	n/a	0.004	0.0	0.989	0.003	1.783	21.396
Proline (g)	0.585	0.002	n/a	n/a	0.0	0.002	n/a	n/a	n/a	0.02	0.001	0.543	0.002	1.155	13.86
Serine (g)	0.424	0.001	n/a	n/a	0.0	0.002	n/a	n/a	n/a	0.011	0.001	0.648	0.003	1.089	13.068
Cholesterol (mg)	48.194	5.088	n/a	0.0	0.0	0.0	n/a	0.0	0.0	13.7	0.0	83.125	0.0	150.107	1801.284
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.77	1.216	n/a	0.001	0.0	0.002	n/a	0.0	0.022	2.303	0.0	0.158	0.001	6.472	77.664
Phytosterols (mg)	n/a	n/a	n/a	0.034	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.034	0.408
Monounsaturated Fat (g)	4.01	0.497	n/a	0.0	0.0	0.0	n/a	0.0	0.018	1.069	0.0	0.228	0.0	5.822	69.864
Polyunsaturated (g)	2.076	0.072	n/a	0.0	0.0	0.005	n/a	0.0	0.002	0.137	0.0	0.131	0.004	2.428	29.136