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1 x (6-oz) (170 g) thin boneless beef steak, pounded to tenderize All-purpose flour for dredging
1/2 c. (125 ml) lowfat milk Salt and freshly grnd pepper to taste
Ingredients Per Recipe Qty Common Price Price per Recipe
1 x egg, beaten 1 egg
$2.53 per 12 items
$0.21
1/4 c. (60 ml) lowfat milk 60 ml
$3.99 per gallon
$0.06
2 Tbsp. (30 ml) butter 30 ml
$3.99 per 16 ounces
$0.25
2 Tbsp. (30 ml) vegetable oil Salt and freshly grnd pepper to taste 30 ml
n/a
 
1 Tbsp. (15 ml) all-purpose flour 15 ml
$2.99 per 5 pounds
$0.01
Total Recipe $0.54
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