CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Breasts of duck, (or possibly 4 chicken breasts) (650 g)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken liver
50.0g 		butter
56.75g 		onion
4.5g 		apple
2.89g 		tangerine
150.0g 		thyme
0.25g 		rosemary
0.25g 		marjoram
0.25g 		parsley
0.48g 		wine
4.9g 		cream
25.36g 		egg
11.0g 		nutmeg
0.25g 		garlic paste
0.44g 		rosemary
0.25g 		oil
6.8g 		lemon juice
7.63g 		parsley
2.38g 		tomatoes
56.42g 		lettuce
1.04g 		cucumber
36.68g 		carrot
13.57g 		parsley
3.61g 		lemon juice
15.25g 		olive oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 8.46 0.48 0.05 0.01 1.22 0.02 0.01 0.03 0.01 0.0 0.68 1.38 0.0 0.03 0.01 0.0 0.03 0.07 0.5 0.01 0.22 0.13 0.11 0.06 0.0 13.52 54.08
Total Fat (g) 2.42 46.03 0.0 0.0 0.47 0.02 0.04 0.02 0.0 0.0 4.9 1.09 0.25 0.0 0.04 6.8 0.0 0.02 0.11 0.0 0.06 0.03 0.03 0.0 4.5 66.83 267.32
Carbohydrates (g) 0.0 0.03 0.42 0.37 20.01 0.16 0.16 0.15 0.03 0.13 0.93 0.08 0.0 0.14 0.16 0.0 0.66 0.15 2.21 0.02 0.79 1.3 0.23 1.32 0.0 29.46 117.84
Ash (g) 0.53 1.2 0.02 0.0 n/a 0.03 0.02 0.03 0.01 0.01 0.15 0.09 0.0 0.01 0.02 0.0 0.02 0.05 0.28 0.01 0.13 0.13 0.08 0.04 0.0 2.86 11.44
Calories (kcal) 58.0 406.898 1.8 1.386 79.5 0.69 0.828 0.678 0.171 4.165 49.452 15.73 2.21 0.648 0.828 60.112 1.906 0.855 10.156 0.166 4.402 5.565 1.3 3.813 39.78 751.036 3004.144
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.19 n/a n/a n/a 0.22 0.88
Sucrose (g) n/a n/a 0.04 0.02 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.49 n/a n/a n/a 0.57 2.28
Glucose (dextrose) (g) n/a n/a 0.09 0.09 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.71 0.0 0.23 0.08 n/a n/a n/a 1.22 4.88
Fructose (g) n/a n/a 0.06 0.17 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.77 0.0 0.28 0.07 n/a n/a n/a 1.37 5.48
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Water (g) 38.23 9.01 4.01 2.5 127.76 0.02 0.02 0.02 0.42 4.24 18.7 8.34 0.0 0.25 0.02 0.0 6.92 2.08 53.32 0.99 35.48 11.98 3.17 13.84 0.0 341.33 1365.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.19 0.29 15.87 0.0 n/a 0.01 0.0 0.03 0.04 0.08 0.0 0.0 n/a 0.0 0.18 0.02 1.48 0.0 0.51 0.64 0.03 0.37 0.0 19.8 79.2
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.0 2.7 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.7 0.0 0.3 0.4 0.1 0.1 0.0 4.9 19.6
Calcium (mg) 4.0 13.62 1.035 0.144 55.5 4.725 3.2 4.975 0.656 0.392 24.346 5.83 0.0 0.787 3.2 0.0 0.534 3.278 5.642 0.343 5.136 4.479 4.982 1.068 0.045 147.915 591.66
Iron (mg) 4.5 0.01 0.01 0.0 0.23 0.31 0.07 0.21 0.03 0.02 0.01 0.2 0.0 0.01 0.07 0.0 0.0 0.15 0.15 0.01 0.08 0.04 0.22 0.0 0.03 6.37 25.48
Magnesium (mg) 9.5 1.135 0.45 0.116 18.0 0.55 0.55 0.865 0.238 0.588 2.282 1.32 0.0 0.109 0.55 0.0 0.458 1.188 6.206 0.125 4.402 1.629 1.805 0.915 0.0 52.979 211.916
Phosphorus (mg) 148.5 13.62 1.305 0.318 30.0 0.503 0.175 0.765 0.276 1.127 20.288 21.01 0.0 0.666 0.175 0.0 0.458 1.378 13.541 0.291 7.703 4.75 2.094 0.915 0.0 269.856 1079.424
Potassium (mg) 115.0 13.62 6.57 2.599 249.0 2.035 2.388 3.805 2.632 6.223 30.939 14.74 0.0 1.744 2.388 0.0 9.455 13.158 133.715 1.945 49.888 43.432 19.999 18.91 0.045 744.229 2976.916
Sodium (mg) 35.5 326.88 0.18 0.0 3.0 0.138 0.125 0.193 0.266 0.196 10.144 15.4 0.0 0.074 0.125 0.0 0.076 1.33 2.821 0.26 0.734 9.365 2.022 0.153 0.09 409.07 1636.28
Zinc (mg) 1.34 0.05 0.01 0.0 0.11 0.02 0.01 0.01 0.01 0.01 0.07 0.12 0.0 0.01 0.01 0.0 0.0 0.03 0.1 0.0 0.06 0.03 0.04 0.01 0.0 2.02 8.08
Copper (mg) 0.245 0.0 0.002 0.001 0.06 0.002 0.001 0.003 0.001 0.0 0.003 0.011 n/a 0.001 0.001 0.0 0.002 0.004 0.034 0.0 0.026 0.007 0.005 0.005 0.0 0.414 1.656
Manganese (mg) 0.13 0.0 0.006 0.001 n/a 0.02 0.005 0.014 0.001 0.006 0.0 0.004 n/a 0.007 0.005 n/a 0.001 0.004 0.062 0.002 0.026 0.019 0.006 0.002 0.0 0.319 1.276
Selenium (mcg) 27.3 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 3.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 127.6
Vitamin A, IU (IU) 5539.0 1418.183 0.09 1.097 n/a 9.5 7.82 20.17 40.014 0.098 166.362 53.57 0.0 0.039 7.82 0.0 1.525 200.07 469.979 77.917 26.411 2267.422 304.106 3.05 0.0 10614.243 42456.972
Retinol (mcg) 1645.0 380.793 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.141 15.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2086.223 8344.892
Vitamin A, RAE (mcg_RAE) 1648.0 388.17 0.0 0.058 51.0 0.475 0.39 1.008 2.0 0.0 45.902 15.4 0.0 0.0 0.39 0.0 0.076 9.999 23.696 3.9 1.467 113.33 15.198 0.153 0.0 2320.611 9282.444
Beta Carotene (mcg) 28.0 89.665 0.045 0.491 232.5 5.66 n/a 12.015 24.007 0.049 9.383 1.1 0.0 0.022 n/a 0.0 0.229 120.033 253.326 46.748 11.372 1124.482 182.449 0.458 0.0 2142.031 8568.124
Vitamin E (mg) 0.35 1.32 0.0 0.0 0.3 0.02 n/a 0.0 0.0 0.0 0.14 0.11 0.0 0.0 n/a 0.63 0.01 0.02 0.3 0.0 0.01 0.09 0.03 0.02 0.65 4.0 16.0
Vitamin D (IU) n/a 31.78 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 35.63 142.52
Lycopene (mcg) 20.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1451.687 0.0 0.0 0.136 0.0 0.0 0.0 1471.822 5887.288
Lutein + zeaxanthin (mcg) 0.0 0.0 0.18 0.52 207.0 2.155 n/a 2.155 26.415 0.294 0.0 36.41 0.0 0.07 n/a 0.0 0.686 132.074 69.397 17.93 5.869 34.746 200.752 1.373 0.0 738.024 2952.096
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.16 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.06 n/a n/a n/a n/a n/a 0.01 0.07 0.0 0.01 0.0 0.02 n/a 0.04 0.36 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 9.0 0.0 0.3 0.1 40.1 0.1 0.2 0.1 0.6 0.0 0.2 0.0 0.0 0.1 0.2 0.0 3.5 3.2 7.2 0.0 1.2 0.8 4.8 7.0 0.0 78.6 314.4
Thiamin (mg) 0.155 0.006 0.002 0.001 0.09 0.001 0.001 0.001 0.0 0.0 0.008 0.008 0.0 0.001 0.001 0.0 0.002 0.002 0.023 0.001 0.011 0.01 0.003 0.005 0.0 0.331 1.324
Riboflavin (mg) 0.89 0.017 0.001 0.001 0.06 0.001 0.001 0.001 0.0 0.001 0.038 0.053 0.0 0.0 0.001 0.0 0.001 0.002 0.011 0.001 0.011 0.008 0.004 0.002 0.0 1.106 4.424
Niacin (mg) 4.865 0.023 0.005 0.003 0.57 0.012 0.003 0.01 0.006 0.011 0.015 0.008 0.0 0.003 0.003 0.0 0.008 0.031 0.333 0.003 0.015 0.133 0.047 0.015 0.0 6.121 24.484
Pantothenic acid (mg) 3.115 0.062 0.005 0.002 n/a n/a n/a n/a 0.002 0.001 0.071 0.158 0.0 0.003 n/a 0.0 0.008 0.01 0.051 0.001 0.088 0.037 0.014 0.015 0.0 3.644 14.576
Vitamin B-6 (mg) 0.425 0.0 0.005 0.001 0.12 0.001 0.004 0.003 0.0 0.003 0.008 0.015 0.0 0.005 0.004 0.0 0.004 0.002 0.045 0.001 0.018 0.019 0.003 0.008 0.0 0.697 2.788
Folate (mcg) 294.0 1.703 0.855 0.0 24.0 0.685 0.768 0.685 0.722 0.049 0.507 5.17 0.0 0.013 0.768 0.0 0.991 3.61 8.463 0.374 5.136 2.579 5.487 1.983 0.0 358.546 1434.184
Vitamin B-12 (mcg) 8.29 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8.58 34.32
Choline (mg) 97.2 10.7 0.3 0.1 15.3 0.1 n/a 0.1 0.1 0.3 4.3 27.6 n/a 0.1 n/a n/a 0.4 0.3 3.8 0.1 2.1 1.2 0.5 0.8 0.0 165.2 660.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.006 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.019 0.0 0.0 n/a 0.0 n/a 0.001 0.006 0.0 0.004 0.001 0.002 n/a 0.0 0.14 0.56
Threonine (g) 0.365 0.023 0.001 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.03 0.062 0.0 0.001 n/a 0.0 n/a 0.003 0.017 0.001 0.004 0.026 0.004 n/a 0.0 0.537 2.148
Isoleucine (g) 0.405 0.028 0.0 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.041 0.074 0.0 0.001 n/a 0.0 n/a 0.003 0.011 0.0 0.004 0.011 0.004 n/a 0.0 0.585 2.34
Leucine (g) 0.755 0.045 0.001 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.066 0.12 0.0 0.001 n/a 0.0 n/a 0.005 0.017 0.001 0.011 0.014 0.007 n/a 0.0 1.045 4.18
Lysine (g) 0.665 0.04 0.002 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.053 0.1 0.0 0.001 n/a 0.0 n/a 0.004 0.017 0.001 0.011 0.014 0.006 n/a 0.0 0.916 3.664
Methionine (g) 0.215 0.011 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.018 0.042 0.0 0.0 n/a 0.0 n/a 0.001 0.006 0.0 0.004 0.003 0.001 n/a 0.0 0.301 1.204
Cystine (g) 0.135 0.006 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.008 0.03 0.0 0.0 n/a 0.0 n/a 0.0 0.006 0.0 0.004 0.011 0.0 n/a 0.0 0.199 0.796
Phenylalanine (g) 0.41 0.023 0.001 0.0 n/a n/a n/a n/a 0.001 n/a 0.033 0.075 0.0 0.001 n/a 0.0 n/a 0.004 0.039 0.001 0.011 0.008 0.005 n/a 0.0 0.612 2.448
Tyrosine (g) 0.325 0.023 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.033 0.055 0.0 0.0 n/a 0.0 n/a 0.002 0.006 0.0 0.0 0.005 0.003 n/a 0.0 0.453 1.812
Valine (g) 0.5 0.034 0.001 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.046 0.095 0.0 0.001 n/a 0.0 n/a 0.004 0.011 0.001 0.004 0.01 0.006 n/a 0.0 0.714 2.856
Arginine (g) 0.545 0.017 0.005 0.0 n/a n/a n/a n/a 0.001 n/a 0.025 0.09 0.0 0.003 n/a 0.0 n/a 0.003 0.011 0.0 0.011 0.012 0.004 n/a 0.0 0.728 2.912
Histidine (g) 0.255 0.011 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.018 0.034 0.0 0.0 n/a 0.0 n/a 0.001 0.006 0.0 0.0 0.005 0.002 n/a 0.0 0.335 1.34
Alanine (g) 0.495 0.017 0.001 0.0 n/a n/a n/a n/a 0.001 n/a 0.023 0.081 0.0 0.001 n/a 0.0 n/a 0.005 0.017 0.001 0.011 0.015 0.007 n/a 0.0 0.674 2.696
Aspartic acid (g) 0.795 0.034 0.004 0.002 n/a n/a n/a n/a 0.001 n/a 0.053 0.146 0.0 0.002 n/a 0.0 n/a 0.007 0.079 0.001 0.015 0.026 0.01 n/a 0.0 1.176 4.704
Glutamic acid (g) 1.045 0.102 0.012 0.001 n/a n/a n/a n/a 0.001 n/a 0.145 0.185 0.0 0.004 n/a 0.0 n/a 0.006 0.243 0.002 0.073 0.05 0.009 n/a 0.0 1.877 7.508
Glycine (g) 0.425 0.011 0.001 0.0 n/a n/a n/a n/a 0.001 n/a 0.015 0.047 0.0 0.001 n/a 0.0 n/a 0.004 0.011 0.001 0.011 0.007 0.005 n/a 0.0 0.541 2.164
Proline (g) 0.365 0.045 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.066 0.056 0.0 0.0 n/a 0.0 n/a 0.005 0.011 0.0 0.004 0.007 0.008 n/a 0.0 0.569 2.276
Serine (g) 0.37 0.028 0.001 0.0 n/a n/a n/a n/a 0.001 n/a 0.038 0.107 0.0 0.001 n/a 0.0 n/a 0.003 0.017 0.0 0.011 0.007 0.005 n/a 0.0 0.589 2.356
Cholesterol (mg) 172.5 122.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.738 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 357.78 1431.12
Trans Fat (g) 0.035 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.21 0.84
Saturated Fat (g) 0.78 29.152 0.002 0.001 0.06 0.007 0.018 0.001 0.001 0.0 3.048 0.341 0.225 0.0 0.018 0.505 0.0 0.003 0.017 n/a 0.004 0.005 0.005 0.0 0.621 34.816 139.264
Phytosterols (mg) n/a n/a 0.675 n/a n/a 0.408 0.145 0.15 0.024 n/a n/a n/a 0.0 n/a 0.145 17.0 n/a 0.119 3.949 n/a n/a n/a 0.181 n/a 9.945 32.74 130.96
Monounsaturated Fat (g) 0.625 11.929 0.0 0.0 0.09 0.001 0.008 0.002 0.001 0.0 1.415 0.419 0.012 0.0 0.008 1.546 0.0 0.007 0.017 n/a 0.0 0.001 0.011 0.0 3.283 19.376 77.504
Polyunsaturated (g) 0.655 1.725 0.001 0.001 0.105 0.003 0.006 0.011 0.001 0.0 0.183 0.15 0.0 0.001 0.006 4.43 0.0 0.003 0.045 n/a 0.0 0.016 0.004 0.0 0.473 7.818 31.272