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Receta Chicken Pepperoni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper, to taste
Italian seasoning, to taste
Garlic powder or garlic salt, to taste
8 toothpicks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken breasts
139.2g
cheese blend
28.25g
pepperoni
28.35g
pepper
0.0g
salt
0.0g
seasoning
0.0g
garlic
0.0g
marinara sauce
64.25g
Total Per Serving Total for Recipe
Protein (g) 29.02 6.68 6.43 n/a n/a n/a n/a 1.14 43.27 173.08
Total Fat (g) 12.88 8.47 12.47 n/a n/a n/a n/a 1.73 35.54 142.16
Carbohydrates (g) 0.0 0.54 0.0 n/a n/a n/a n/a 8.84 9.38 37.52
Ash (g) 1.41 n/a 1.51 n/a n/a n/a n/a n/a 2.92 11.68
Calories (kcal) 239.424 105.09 140.049 n/a n/a n/a n/a 55.898 540.461 2161.844
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 96.69 11.45 8.71 n/a n/a n/a n/a 51.41 168.25 673.0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.0 n/a n/a n/a n/a 5.68 6.16 24.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a n/a 1.7 1.7 6.8
Calcium (mg) 15.312 196.903 6.237 n/a n/a n/a n/a 14.135 232.587 930.348
Iron (mg) 1.03 0.17 0.46 n/a n/a n/a n/a 0.46 2.12 8.48
Magnesium (mg) 34.8 7.628 5.954 n/a n/a n/a n/a 13.493 61.874 247.496
Phosphorus (mg) 242.208 129.95 50.18 n/a n/a n/a n/a 23.13 445.468 1781.872
Potassium (mg) 306.24 24.86 79.097 n/a n/a n/a n/a 203.03 613.227 2452.908
Sodium (mg) 87.696 174.303 468.626 n/a n/a n/a n/a 263.425 994.049 3976.196
Zinc (mg) 1.11 0.86 0.71 n/a n/a n/a n/a 0.35 3.03 12.12
Copper (mg) 0.056 0.008 0.031 n/a n/a n/a n/a 0.122 0.217 0.868
Manganese (mg) 0.028 n/a 0.17 n/a n/a n/a n/a n/a 0.198 0.792
Selenium (mcg) 23.1 4.1 9.9 n/a n/a n/a n/a 0.9 38.0 152.0
Vitamin A, IU (IU) 115.536 n/a 0.0 n/a n/a n/a n/a n/a 115.536 462.144
Retinol (mcg) 33.408 39.55 0.0 n/a n/a n/a n/a 0.0 72.958 291.832
Vitamin A, RAE (mcg_RAE) 34.8 40.398 0.0 n/a n/a n/a n/a 24.415 99.613 398.452
Beta Carotene (mcg) 0.0 12.148 0.0 n/a n/a n/a n/a 287.84 299.988 1199.952
Vitamin E (mg) 0.43 0.07 0.0 n/a n/a n/a n/a 1.54 2.05 8.2
Vitamin D (IU) n/a n/a 2.552 n/a n/a n/a n/a n/a 2.552 10.208
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 8130.838 8130.838 32523.352
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 113.08 113.08 452.32
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 n/a n/a n/a n/a 1.3 1.5 6.0
Thiamin (mg) 0.084 0.006 0.102 n/a n/a n/a n/a 0.013 0.204 0.816
Riboflavin (mg) 0.125 0.085 0.091 n/a n/a n/a n/a 0.039 0.339 1.356
Niacin (mg) 13.795 0.037 1.315 n/a n/a n/a n/a 2.519 17.665 70.66
Pantothenic acid (mg) 1.114 n/a 0.335 n/a n/a n/a n/a n/a 1.448 5.792
Vitamin B-6 (mg) 0.738 0.02 0.099 n/a n/a n/a n/a 0.109 0.966 3.864
Folate (mcg) 5.568 3.673 1.418 n/a n/a n/a n/a 8.353 19.011 76.044
Vitamin B-12 (mcg) 0.47 0.26 0.49 n/a n/a n/a n/a 0.0 1.22 4.88
Choline (mg) 93.4 4.4 21.9 n/a n/a n/a n/a 8.8 128.5 514.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a 0.065 n/a n/a n/a n/a n/a 0.399 1.596
Threonine (g) 1.211 n/a 0.247 n/a n/a n/a n/a n/a 1.458 5.832
Isoleucine (g) 1.476 n/a 0.255 n/a n/a n/a n/a n/a 1.731 6.924
Leucine (g) 2.13 n/a 0.448 n/a n/a n/a n/a n/a 2.578 10.312
Lysine (g) 2.408 n/a 0.468 n/a n/a n/a n/a n/a 2.876 11.504
Methionine (g) 0.78 n/a 0.145 n/a n/a n/a n/a n/a 0.924 3.696
Cystine (g) 0.376 n/a 0.065 n/a n/a n/a n/a n/a 0.441 1.764
Phenylalanine (g) 1.141 n/a 0.221 n/a n/a n/a n/a n/a 1.363 5.452
Tyrosine (g) 0.947 n/a 0.187 n/a n/a n/a n/a n/a 1.134 4.536
Valine (g) 1.42 n/a 0.281 n/a n/a n/a n/a n/a 1.701 6.804
Arginine (g) 1.796 n/a 0.369 n/a n/a n/a n/a n/a 2.164 8.656
Histidine (g) 0.877 n/a 0.196 n/a n/a n/a n/a n/a 1.073 4.292
Alanine (g) 1.656 n/a 0.335 n/a n/a n/a n/a n/a 1.991 7.964
Aspartic acid (g) 2.589 n/a 0.519 n/a n/a n/a n/a n/a 3.108 12.432
Glutamic acid (g) 4.287 n/a 0.853 n/a n/a n/a n/a n/a 5.141 20.564
Glycine (g) 1.712 n/a 0.303 n/a n/a n/a n/a n/a 2.016 8.064
Proline (g) 1.322 n/a 0.244 n/a n/a n/a n/a n/a 1.566 6.264
Serine (g) 1.016 n/a 0.218 n/a n/a n/a n/a n/a 1.234 4.936
Cholesterol (mg) 89.088 28.533 29.768 n/a n/a n/a n/a 1.285 148.673 594.692
Trans Fat (g) 0.167 n/a 0.462 n/a n/a n/a n/a n/a 0.629 2.516
Saturated Fat (g) 3.703 5.37 4.213 n/a n/a n/a n/a 0.45 13.736 54.944
Phytosterols (mg) n/a n/a 1.418 n/a n/a n/a n/a n/a 1.418 5.672
Monounsaturated Fat (g) 5.317 2.415 4.868 n/a n/a n/a n/a 0.379 12.98 51.92
Polyunsaturated (g) 2.728 0.251 0.972 n/a n/a n/a n/a 0.758 4.71 18.84