Receta Chicken Soup With Buttermilk Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x roughly minced small carrots plus

6 c. chicken stock heated (or possibly canned chicken broth)

1 x bay leaf Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 3.55g	onion 33.75g	celery 17.8g	celery 17.8g	carrot 13.57g	garlics 1.96g	wine 59.0g	rosemary 1.65g	chicken 308.38g	cornstarch 4.0g	cream 15.0g	flour 39.06g	baking soda 1.15g	salt 0.75g	parsley 2.71g	butter 10.65g	buttermilk 30.63g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.37	0.12	0.12	0.13	0.12	0.04	0.08	57.36	0.01	0.31	4.04	0.0	0.0	0.08	0.09	1.01	63.92	255.68
Total Fat (g)	2.88	0.03	0.03	0.03	0.03	0.01	0.0	0.25	46.44	0.0	5.55	0.38	0.0	0.0	0.02	8.64	0.27	64.57	258.28
Carbohydrates (g)	0.0	3.15	0.53	0.53	1.3	0.65	1.6	1.06	0.0	3.65	0.42	29.81	0.0	0.0	0.17	0.01	1.47	44.34	177.36
Ash (g)	0.07	0.12	0.13	0.13	0.13	0.03	0.14	0.11	2.44	0.0	0.07	0.18	0.42	0.75	0.06	0.0	0.27	5.07	20.28
Calories (kcal)	25.454	13.5	2.848	2.848	5.565	2.917	48.97	5.462	663.017	15.24	51.75	142.188	0.0	0.0	0.975	76.361	12.25	1069.342	4277.368
Starch (g)	n/a	0.0	0.0	0.0	0.19	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.76
Sucrose (g)	n/a	0.33	0.02	0.02	0.49	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.86	3.44
Glucose (dextrose) (g)	n/a	0.66	0.1	0.1	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.94	3.76
Fructose (g)	n/a	0.44	0.09	0.09	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.69	2.76
Lactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	6.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.1	24.4
Water (g)	0.56	30.07	16.99	16.99	11.98	1.15	51.08	0.15	203.5	0.33	8.66	4.66	0.0	0.0	2.37	1.91	27.6	378.01	1512.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	0.33	0.33	0.64	0.02	0.47	n/a	0.0	0.0	0.02	0.11	0.0	0.0	0.02	0.01	1.47	4.83	19.32
Galactose (g)	n/a	0.0	0.12	0.12	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.23	0.92
Dietary Fiber (g)	0.0	0.6	0.3	0.3	0.4	0.0	0.0	0.7	0.0	0.0	0.0	1.1	0.0	0.0	0.1	0.0	0.0	3.4	13.6
Calcium (mg)	0.852	7.763	7.12	7.12	4.479	3.543	4.72	21.12	33.922	0.08	9.75	5.859	0.0	0.18	3.736	2.556	35.525	148.325	593.3
Iron (mg)	0.0	0.07	0.04	0.04	0.04	0.03	0.22	0.48	2.78	0.02	0.0	1.81	0.0	0.0	0.17	0.0	0.02	5.72	22.88
Magnesium (mg)	0.071	3.375	1.958	1.958	1.629	0.489	6.49	3.63	61.676	0.12	1.05	8.594	0.0	0.008	1.354	0.213	3.369	95.983	383.932
Phosphorus (mg)	0.852	9.788	4.272	4.272	4.75	2.995	11.8	1.155	453.319	0.52	9.3	42.188	0.0	0.0	1.57	2.556	27.256	576.593	2306.372
Potassium (mg)	0.852	49.275	46.28	46.28	43.432	7.85	58.41	15.758	582.838	0.12	11.25	41.797	0.0	0.06	15.0	2.556	46.244	968.0	3872.0
Sodium (mg)	20.448	1.35	14.24	14.24	9.365	0.333	2.95	0.825	215.866	0.36	5.7	0.781	314.64	290.685	1.516	1.172	32.156	926.627	3706.508
Zinc (mg)	0.0	0.06	0.02	0.02	0.03	0.02	0.08	0.05	4.04	0.0	0.03	0.27	0.0	0.0	0.03	0.01	0.13	4.81	19.24
Copper (mg)	0.0	0.014	0.007	0.007	0.007	0.006	0.006	0.009	0.154	0.002	0.002	0.055	0.0	0.0	0.004	0.002	0.003	0.277	1.108
Manganese (mg)	0.0	0.044	0.018	0.018	0.019	0.033	0.071	0.031	0.062	0.002	0.0	0.266	0.0	0.001	0.004	0.0	0.0	0.567	2.268
Selenium (mcg)	0.0	0.2	0.1	0.1	0.0	0.3	0.1	0.1	44.4	0.1	0.1	13.2	0.0	0.0	0.0	0.1	0.6	59.4	237.6
Vitamin A, IU (IU)	88.715	0.675	79.922	79.922	2267.422	0.176	0.0	51.612	431.732	0.0	220.5	0.0	0.0	0.0	228.08	266.144	7.963	3722.861	14891.444
Retinol (mcg)	23.821	0.0	0.0	0.0	0.0	0.0	0.0	0.0	126.436	0.0	60.75	0.0	0.0	0.0	0.0	71.462	2.144	284.612	1138.448
Vitamin A, RAE (mcg_RAE)	24.282	0.0	3.916	3.916	113.33	0.0	0.0	2.574	129.52	0.0	61.65	0.0	0.0	0.0	11.399	72.846	2.144	425.576	1702.304
Beta Carotene (mcg)	5.609	0.338	48.06	48.06	1124.482	0.098	0.0	n/a	0.0	0.0	10.8	0.0	0.0	0.0	136.837	16.827	0.306	1391.416	5565.664
Vitamin E (mg)	0.08	0.01	0.05	0.05	0.09	0.0	0.0	n/a	0.93	0.0	0.16	0.02	0.0	0.0	0.02	0.25	0.02	1.67	6.68
Vitamin D (IU)	1.988	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.8	n/a	n/a	n/a	n/a	n/a	n/a	9.788	39.152
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.136	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.136	0.544
Lutein + zeaxanthin (mcg)	0.0	1.35	50.374	50.374	34.746	0.313	0.0	n/a	0.0	0.0	0.0	7.031	0.0	0.0	150.564	0.0	0.0	294.752	1179.008
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.03	n/a	n/a	0.0	0.0	0.01	0.03	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.15	n/a	n/a	0.01	0.0	0.01	0.17	0.68
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	0.0	0.0	0.01	0.01	0.04
Vitamin C (mg)	0.0	2.5	0.6	0.6	0.8	0.6	0.0	1.0	4.9	0.0	0.1	0.0	0.0	0.0	3.6	0.0	0.3	15.0	60.0
Thiamin (mg)	0.0	0.017	0.004	0.004	0.01	0.004	0.006	0.008	0.185	0.0	0.003	0.309	0.0	0.0	0.002	0.001	0.009	0.561	2.244
Riboflavin (mg)	0.001	0.01	0.011	0.011	0.008	0.002	0.012	0.007	0.37	0.0	0.017	0.191	0.0	0.0	0.003	0.003	0.046	0.692	2.768
Niacin (mg)	0.001	0.041	0.057	0.057	0.133	0.014	0.1	0.017	20.97	0.0	0.006	2.305	0.0	0.0	0.035	0.004	0.018	23.758	95.032
Pantothenic acid (mg)	0.004	0.041	0.045	0.045	0.037	0.012	0.024	n/a	2.806	0.0	0.039	0.172	0.0	0.0	0.011	0.012	0.086	3.331	13.324
Vitamin B-6 (mg)	0.0	0.041	0.012	0.012	0.019	0.024	0.03	0.029	1.079	0.0	0.005	0.016	0.0	0.0	0.002	0.0	0.009	1.278	5.112
Folate (mcg)	0.107	6.413	6.408	6.408	2.579	0.059	0.59	5.066	18.503	0.0	0.6	71.484	0.0	0.0	4.115	0.32	1.531	124.181	496.724
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.96	0.0	0.03	0.0	0.0	0.0	0.0	0.02	0.07	1.07	4.28
Choline (mg)	0.7	2.1	1.1	1.1	1.2	0.5	3.0	n/a	184.1	0.0	2.5	4.1	0.0	0.0	0.3	2.0	4.9	207.4	829.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	60.156	0.0	0.0	0.0	0.0	0.0	60.156	240.624
Tryptophan (g)	0.0	0.003	0.002	0.002	0.001	0.001	n/a	n/a	0.648	0.0	0.005	0.051	n/a	0.0	0.001	0.001	0.012	0.728	2.912
Threonine (g)	0.001	0.007	0.004	0.004	0.026	0.003	n/a	n/a	2.375	0.0	0.014	0.109	n/a	0.0	0.003	0.004	0.049	2.599	10.396
Isoleucine (g)	0.002	0.003	0.004	0.004	0.011	0.004	n/a	n/a	2.837	0.0	0.018	0.141	n/a	0.0	0.003	0.005	0.061	3.093	12.372
Leucine (g)	0.003	0.01	0.005	0.005	0.014	0.006	n/a	n/a	4.163	0.002	0.03	0.277	n/a	0.0	0.005	0.009	0.101	4.63	18.52
Lysine (g)	0.002	0.014	0.005	0.005	0.014	0.005	n/a	n/a	4.657	0.0	0.024	0.09	n/a	0.0	0.005	0.007	0.086	4.914	19.656
Methionine (g)	0.001	0.0	0.002	0.002	0.003	0.002	n/a	n/a	1.511	0.0	0.008	0.07	n/a	0.0	0.001	0.002	0.025	1.626	6.504
Cystine (g)	0.0	0.0	0.0	0.0	0.011	0.001	n/a	n/a	0.771	0.0	0.003	0.086	n/a	0.0	0.0	0.001	0.009	0.883	3.532
Phenylalanine (g)	0.001	0.01	0.004	0.004	0.008	0.004	n/a	n/a	2.22	0.0	0.015	0.203	n/a	0.0	0.004	0.004	0.052	2.53	10.12
Tyrosine (g)	0.001	0.003	0.002	0.002	0.005	0.002	n/a	n/a	1.85	0.0	0.015	0.121	n/a	0.0	0.002	0.004	0.043	2.051	8.204
Valine (g)	0.002	0.007	0.005	0.005	0.01	0.006	n/a	n/a	2.775	0.0	0.021	0.164	n/a	0.0	0.005	0.006	0.074	3.08	12.32
Arginine (g)	0.001	0.034	0.004	0.004	0.012	0.012	n/a	n/a	3.608	0.0	0.011	0.164	n/a	0.0	0.003	0.003	0.04	3.896	15.584
Histidine (g)	0.001	0.003	0.002	0.002	0.005	0.002	n/a	n/a	1.665	0.0	0.009	0.09	n/a	0.0	0.002	0.002	0.031	1.814	7.256
Alanine (g)	0.001	0.007	0.004	0.004	0.015	0.003	n/a	n/a	3.361	0.001	0.011	0.129	n/a	0.0	0.005	0.003	0.037	3.579	14.316
Aspartic acid (g)	0.002	0.03	0.021	0.021	0.026	0.01	n/a	n/a	5.119	0.001	0.024	0.172	n/a	0.0	0.008	0.006	0.08	5.52	22.08
Glutamic acid (g)	0.006	0.088	0.016	0.016	0.05	0.016	n/a	n/a	8.357	0.002	0.065	1.359	n/a	0.0	0.007	0.019	0.196	10.197	40.788
Glycine (g)	0.001	0.01	0.004	0.004	0.007	0.004	n/a	n/a	3.762	0.0	0.006	0.145	n/a	0.0	0.004	0.002	0.021	3.969	15.876
Proline (g)	0.003	0.003	0.004	0.004	0.007	0.002	n/a	n/a	2.806	0.001	0.03	0.469	n/a	0.0	0.006	0.009	0.101	3.443	13.772
Serine (g)	0.002	0.007	0.004	0.004	0.007	0.004	n/a	n/a	2.035	0.0	0.017	0.203	n/a	0.0	0.004	0.005	0.052	2.343	9.372
Cholesterol (mg)	7.633	0.0	0.0	0.0	0.0	0.0	0.0	0.0	231.285	0.0	20.55	0.0	0.0	0.0	0.0	22.898	1.225	283.59	1134.36
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.824	0.014	0.007	0.007	0.005	0.002	0.0	0.122	13.291	0.0	3.455	0.063	0.0	0.0	0.004	5.471	0.168	24.432	97.728
Phytosterols (mg)	n/a	5.063	1.068	1.068	n/a	n/a	n/a	0.957	n/a	n/a	n/a	n/a	n/a	0.0	0.135	n/a	n/a	8.291	33.164
Monounsaturated Fat (g)	0.746	0.003	0.005	0.005	0.001	0.0	0.0	0.05	19.243	0.001	1.604	0.035	0.0	0.0	0.008	2.239	0.077	24.017	96.068
Polyunsaturated (g)	0.108	0.007	0.014	0.014	0.016	0.005	0.0	0.039	9.961	0.001	0.206	0.16	0.0	0.0	0.003	0.324	0.009	10.867	43.468