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Ingredientes

Cost per recipe $0.79 view details
  • Bones from 1 roast chicken
  • ½ medium onion, quartered
  • 1 celery stalk, roughly chopped
  • 1 large carrot, chopped
  • Few sprigs of fresh thyme and/or parsley
  • 1 garlic clove
  • 1 bay leaf
  • 4 to 5 quarts cold water

Direcciones

  1. Put the chicken bones, onion, celery, carrot, fresh herbs, garlic clove and bay leaf into a 5-quart or larger pot. Add 4 to 5 quarts of cold water. Bring just to a boil and then turn the heat down until it simmers. Let it simmer for at least 1 hour and up to 3 hours. Skim any foam or fat from the top with a spoon. Drain it in a colander, mesh sieve lined with cheesecloth or a coffee filter into a large bowl. Cool, then refrigerate or freeze until needed.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 4418g
Calories 68  
Calories from Fat 5 7%
Total Fat 0.61g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 247mg 10%
Potassium 402mg 11%
Total Carbs 15.68g 4%
Dietary Fiber 4.3g 14%
Sugars 5.81g 4%
Protein 1.86g 3%
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