Receta Chicken Veggie Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. cutup cooked chicken or possibly turkey

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 592.5g	tomatoes sauce 245.0g	vegetables 459.38g	noodle soup 240.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.23	6.52	7.85	17.61	17.61
Total Fat (g)	0.0	0.44	1.15	2.16	3.75	3.75
Carbohydrates (g)	0.0	13.18	32.75	9.6	55.53	55.53
Ash (g)	0.59	4.9	4.41	n/a	9.9	9.9
Calories (kcal)	0.0	58.8	165.377	88.8	312.977	312.977
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.64	n/a	n/a	0.64	0.64
Glucose (dextrose) (g)	n/a	5.71	n/a	n/a	5.71	5.71
Fructose (g)	n/a	4.07	n/a	n/a	4.07	4.07
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	591.91	223.24	414.54	217.58	1447.28	1447.28
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	10.41	n/a	1.8	12.21	12.21
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.7	17.5	1.0	22.1	22.1
Calcium (mg)	17.775	31.85	96.47	19.2	165.295	165.295
Iron (mg)	0.0	2.5	2.99	0.79	6.28	6.28
Magnesium (mg)	5.925	39.2	68.907	12.0	126.032	126.032
Phosphorus (mg)	0.0	63.7	169.971	151.2	384.871	384.871
Potassium (mg)	0.0	810.95	633.944	240.0	1684.894	1684.894
Sodium (mg)	23.7	1283.8	1029.011	823.2	3159.711	3159.711
Zinc (mg)	0.06	0.49	2.34	0.46	3.35	3.35
Copper (mg)	0.059	0.294	0.459	0.12	0.933	0.933
Manganese (mg)	0.0	0.27	1.975	n/a	2.245	2.245
Selenium (mcg)	0.0	0.5	0.9	6.7	8.1	8.1
Vitamin A, IU (IU)	0.0	1060.85	0.0	n/a	1060.85	1060.85
Retinol (mcg)	0.0	0.0	0.0	2.4	2.4	2.4
Vitamin A, RAE (mcg_RAE)	0.0	53.9	0.0	148.8	202.7	202.7
Beta Carotene (mcg)	0.0	634.55	n/a	1423.2	2057.75	2057.75
Vitamin E (mg)	0.0	3.48	n/a	0.29	3.77	3.77
Vitamin D (IU)	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	34248.55	n/a	0.0	34248.55	34248.55
Lutein + zeaxanthin (mcg)	0.0	56.35	n/a	139.2	195.55	195.55
Tocopherol, beta (mg)	n/a	0.05	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.25	n/a	n/a	0.25	0.25
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	17.2	17.5	1.0	35.6	35.6
Thiamin (mg)	0.0	0.049	0.138	0.096	0.283	0.283
Riboflavin (mg)	0.0	0.172	0.184	0.144	0.499	0.499
Niacin (mg)	0.0	2.401	2.205	4.296	8.902	8.902
Pantothenic acid (mg)	0.0	0.76	0.505	n/a	1.265	1.265
Vitamin B-6 (mg)	0.0	0.245	0.368	0.12	0.733	0.733
Folate (mcg)	0.0	26.95	82.688	21.6	131.238	131.238
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.19	0.19	0.19
Choline (mg)	0.0	24.3	n/a	14.9	39.1	39.1
Folic acid (mcg)	0.0	0.0	0.0	7.2	7.2	7.2
Tryptophan (g)	n/a	0.025	0.092	n/a	0.116	0.116
Threonine (g)	n/a	0.098	0.276	n/a	0.374	0.374
Isoleucine (g)	n/a	0.074	0.322	n/a	0.395	0.395
Leucine (g)	n/a	0.098	0.459	n/a	0.557	0.557
Lysine (g)	n/a	0.098	0.413	n/a	0.511	0.511
Methionine (g)	n/a	0.025	0.092	n/a	0.116	0.116
Cystine (g)	n/a	0.025	0.046	n/a	0.07	0.07
Phenylalanine (g)	n/a	0.245	0.276	n/a	0.521	0.521
Tyrosine (g)	n/a	0.049	0.184	n/a	0.233	0.233
Valine (g)	n/a	0.074	0.322	n/a	0.395	0.395
Arginine (g)	n/a	0.074	0.459	n/a	0.533	0.533
Histidine (g)	n/a	0.049	0.184	n/a	0.233	0.233
Alanine (g)	n/a	0.098	0.276	n/a	0.374	0.374
Aspartic acid (g)	n/a	0.49	0.689	n/a	1.179	1.179
Glutamic acid (g)	n/a	1.593	0.873	n/a	2.465	2.465
Glycine (g)	n/a	0.074	0.23	n/a	0.303	0.303
Proline (g)	n/a	0.049	0.184	n/a	0.233	0.233
Serine (g)	n/a	0.098	0.322	n/a	0.42	0.42
Cholesterol (mg)	0.0	0.0	0.0	12.0	12.0	12.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.074	0.23	0.984	1.287	1.287
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.074	0.092	0.456	0.621	0.621
Polyunsaturated (g)	0.0	0.172	0.551	0.264	0.987	0.987