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» Chickpea Soup With Golden Spices
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Chickpea Soup With Golden Spices
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 med ripe tomato meats *see note sesame oil optional minced fresh cilantro
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 c.
chickpeas
soaked overnight (or possibly 4 15-oz cans
chickpeas
)
1/4 cup
$1.25 per 16 ounces
$0.14
1 Tbsp. extra virgin extra virgin
olive oil
3/8 teaspoon
$5.99 per 16 fluid ounces
$0.02
2 c. chopped
onion
1/4 cup
$0.79 per pound
$0.07
4 Tbsp. chopped
garlic
divided use
1 1/2 teaspoons
$4.00 per pound
$0.04
2 tsp
salt
as needed
1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 lrg
carrot
diced
1/8 carrot
$1.49 per pound
$0.03
1 pch
saffron threads
1/8 pinch
$17.77 per 0.06 ounces
$0.23
2 tsp
cumin
seed lightly roasted
1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
2 tsp dry
mustard
1/4 teaspoon
$2.69 per 8 ounces
$0.01
1/4 c. fresh
lemon juice
black pepper to taste
1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
1 pch
cayenne pepper
1/8 pinch
$3.65 per 3 ounces
$0.00
2 Tbsp.
tahini
or possibly more, opt
3/4 teaspoon
$8.12 per 32 ounces
$0.03
Total per Serving
$0.65
Total Recipe
$5.19
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