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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 med ripe tomato meats *see note sesame oil optional minced fresh cilantro
Ingredients Per Serving Qty Common Price Price per Serving
2 c. chickpeas soaked overnight (or possibly 4 15-oz cans chickpeas) 1/4 cup
$1.25 per 16 ounces
$0.14
1 Tbsp. extra virgin extra virgin olive oil 3/8 teaspoon
$5.99 per 16 fluid ounces
$0.02
2 c. chopped onion 1/4 cup
$0.79 per pound
$0.07
4 Tbsp. chopped garlic divided use 1 1/2 teaspoons
$4.00 per pound
$0.04
2 tsp salt as needed 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 lrg carrot diced 1/8 carrot
$1.49 per pound
$0.03
1 pch saffron threads 1/8 pinch
$17.77 per 0.06 ounces
$0.23
2 tsp cumin seed lightly roasted 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
2 tsp dry mustard 1/4 teaspoon
$2.69 per 8 ounces
$0.01
1/4 c. fresh lemon juice black pepper to taste 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
1 pch cayenne pepper 1/8 pinch
$3.65 per 3 ounces
$0.00
2 Tbsp. tahini or possibly more, opt 3/4 teaspoon
$8.12 per 32 ounces
$0.03
Total per Serving $0.65
Total Recipe $5.19
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