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Receta Chili Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chili pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
37.8g 		sausage
37.8g 		onion
5.25g 		kidney beans
80.0g 		mushrooms
11.0g 		tomatoes juice
157.73g 		chili
0.0g 		tomatoes paste
14.17g 		sugar
13.75g 		tomatoes
15.94g 		Total Per Serving Total for Recipe
Protein (g) 6.57 5.7 0.06 4.18 0.21 1.29 n/a 0.61 0.02 0.15 18.78 225.36
Total Fat (g) 6.45 10.03 0.01 0.48 0.03 0.0 n/a 0.07 0.0 0.03 17.09 205.08
Carbohydrates (g) 0.0 0.0 0.49 11.6 0.56 6.5 n/a 2.68 13.49 0.99 36.3 435.6
Ash (g) 0.33 0.85 0.02 1.31 0.18 1.83 n/a 0.4 0.06 0.19 5.17 62.04
Calories (kcal) 86.182 114.909 2.1 67.2 2.75 31.545 n/a 11.617 52.25 4.144 372.697 4472.364
Starch (g) n/a n/a 0.0 7.12 n/a n/a n/a 0.03 n/a n/a 7.15 85.8
Sucrose (g) n/a n/a 0.05 1.48 n/a n/a n/a 0.04 13.0 0.0 14.58 174.96
Glucose (dextrose) (g) n/a n/a 0.1 0.0 n/a n/a n/a 0.81 0.19 0.26 1.36 16.32
Fructose (g) n/a n/a 0.07 0.0 n/a n/a n/a 0.83 0.15 0.3 1.35 16.2
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.0 0.0 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 24.88 21.25 4.68 62.43 10.02 148.1 n/a 10.41 0.18 14.59 296.55 3558.6
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.22 1.48 0.21 4.54 n/a 1.73 13.34 0.56 22.09 265.08
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 4.2 0.3 1.3 n/a 0.6 0.0 0.2 6.6 79.2
Calcium (mg) 2.646 3.402 1.207 27.2 1.21 12.618 n/a 5.1 11.413 5.419 70.215 842.58
Iron (mg) 0.64 0.42 0.01 0.94 0.09 0.24 n/a 0.42 0.1 0.21 3.06 36.72
Magnesium (mg) 6.426 5.292 0.525 21.6 1.65 n/a n/a 5.95 1.238 1.913 44.593 535.116
Phosphorus (mg) 46.115 51.029 1.522 72.0 7.26 n/a n/a 11.758 0.55 3.188 193.422 2321.064
Potassium (mg) 92.986 93.742 7.665 189.6 14.19 279.175 n/a 143.65 18.288 32.991 872.286 10467.432
Sodium (mg) 21.546 240.403 0.21 236.8 46.75 441.632 n/a 111.917 3.85 35.222 1138.329 13659.948
Zinc (mg) 1.36 0.82 0.01 0.37 0.08 n/a n/a 0.09 0.0 0.03 2.75 33.0
Copper (mg) 0.023 0.026 0.002 0.112 0.026 n/a n/a 0.052 0.007 0.018 0.266 3.192
Manganese (mg) 0.008 0.004 0.007 0.136 0.01 n/a n/a 0.043 0.008 0.01 0.224 2.688
Selenium (mcg) 4.6 0.0 0.0 0.7 0.5 n/a n/a 0.8 0.2 0.1 6.8 81.6
Vitamin A, IU (IU) 0.0 28.349 0.105 0.0 0.0 324.915 n/a 216.042 0.0 27.413 596.824 7161.888
Retinol (mcg) 0.0 4.158 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.158 49.896
Vitamin A, RAE (mcg_RAE) 0.0 4.914 0.0 0.0 0.0 n/a n/a 10.767 0.0 1.434 17.115 205.38
Beta Carotene (mcg) n/a 4.158 0.052 n/a 0.0 n/a n/a 127.642 0.0 16.416 148.268 1779.216
Vitamin E (mg) n/a 0.07 0.0 0.02 0.0 n/a n/a 0.61 0.0 0.13 0.83 9.96
Vitamin D (IU) n/a 19.656 n/a n/a 2.31 n/a n/a n/a n/a n/a 21.966 263.592
Lycopene (mcg) n/a 4.158 0.0 n/a 0.0 n/a n/a 4074.9 0.0 651.525 4730.583 56766.996
Lutein + zeaxanthin (mcg) n/a 0.0 0.21 n/a 0.0 n/a n/a 0.0 0.0 20.081 20.291 243.492
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.55 n/a n/a n/a 0.07 n/a 0.03 0.68 8.16
Tocopherol, delta (mg) n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.3 0.4 1.0 0.0 46.7 n/a 3.1 0.0 1.3 52.7 632.4
Thiamin (mg) 0.023 0.106 0.003 0.096 0.01 n/a n/a 0.009 0.0 0.008 0.254 3.048
Riboflavin (mg) 0.087 0.045 0.002 0.04 0.002 n/a n/a 0.021 0.0 0.006 0.204 2.448
Niacin (mg) 1.591 1.777 0.006 0.328 0.175 n/a n/a 0.436 0.015 0.113 4.442 53.304
Pantothenic acid (mg) 0.136 0.253 0.006 0.112 0.089 n/a n/a 0.02 0.018 0.018 0.652 7.824
Vitamin B-6 (mg) 0.091 0.117 0.006 0.056 0.007 n/a n/a 0.031 0.006 0.003 0.317 3.804
Folate (mcg) 2.646 0.378 0.997 28.8 1.32 n/a n/a 1.7 0.138 0.797 36.776 441.312
Vitamin B-12 (mcg) 0.72 0.32 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.04 12.48
Choline (mg) n/a 20.0 0.3 27.9 2.2 n/a n/a 5.5 0.3 1.7 57.9 694.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.042 0.001 0.048 0.002 n/a n/a 0.004 n/a 0.002 0.098 1.176
Threonine (g) n/a 0.227 0.001 0.152 0.008 n/a n/a 0.014 n/a 0.003 0.405 4.86
Isoleucine (g) n/a 0.238 0.001 0.2 0.006 n/a n/a 0.01 n/a 0.003 0.457 5.484
Leucine (g) n/a 0.408 0.002 0.36 0.008 n/a n/a 0.016 n/a 0.006 0.799 9.588
Lysine (g) n/a 0.45 0.002 0.296 0.008 n/a n/a 0.017 n/a 0.006 0.779 9.348
Methionine (g) n/a 0.117 0.0 0.056 0.002 n/a n/a 0.003 n/a 0.002 0.18 2.16
Cystine (g) n/a 0.06 0.0 0.04 0.001 n/a n/a 0.003 n/a 0.002 0.106 1.272
Phenylalanine (g) n/a 0.204 0.002 0.248 0.006 n/a n/a 0.017 n/a 0.005 0.481 5.772
Tyrosine (g) n/a 0.155 0.001 0.096 0.003 n/a n/a 0.007 n/a 0.003 0.265 3.18
Valine (g) n/a 0.265 0.001 0.24 0.015 n/a n/a 0.011 n/a 0.005 0.537 6.444
Arginine (g) n/a 0.336 0.005 0.232 0.006 n/a n/a 0.01 n/a 0.003 0.592 7.104
Histidine (g) n/a 0.208 0.001 0.112 0.003 n/a n/a 0.009 n/a 0.002 0.334 4.008
Alanine (g) n/a 0.34 0.001 0.192 0.013 n/a n/a 0.028 n/a 0.005 0.58 6.96
Aspartic acid (g) n/a 0.495 0.005 0.528 0.013 n/a n/a 0.099 n/a 0.021 1.161 13.932
Glutamic acid (g) n/a 0.835 0.014 0.672 0.023 n/a n/a 0.269 n/a 0.056 1.869 22.428
Glycine (g) n/a 0.352 0.002 0.168 0.007 n/a n/a 0.009 n/a 0.003 0.539 6.468
Proline (g) n/a 0.261 0.001 0.24 0.006 n/a n/a 0.011 n/a 0.003 0.521 6.252
Serine (g) n/a 0.215 0.001 0.264 0.007 n/a n/a 0.016 n/a 0.005 0.507 6.084
Cholesterol (mg) 26.081 27.215 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 53.297 639.564
Trans Fat (g) n/a 0.079 n/a n/a n/a n/a n/a n/a n/a n/a 0.079 0.948
Saturated Fat (g) 2.574 3.326 0.002 0.112 0.003 0.0 n/a 0.014 0.0 0.005 6.037 72.444
Phytosterols (mg) n/a n/a 0.787 n/a n/a n/a n/a n/a n/a n/a 0.787 9.444
Monounsaturated Fat (g) 2.801 4.464 0.001 0.304 0.001 n/a n/a 0.01 0.0 0.005 7.585 91.02
Polyunsaturated (g) 0.268 1.346 0.001 0.208 0.013 n/a n/a 0.023 0.0 0.013 1.872 22.464