CookEatShare is also available in English
Cerrar

Receta Chocolate And Coconut Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Unsweetened chocolate squares
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
0.0g 		chocolate
9.45g 		egg whites
5.5g 		sugar
8.33g 		salt
0.03g 		coconut
71.25g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.22 0.6 0.0 0.0 2.39 0.0 4.21 50.52
Total Fat (g) n/a 4.94 0.01 0.0 0.0 22.58 0.0 27.53 330.36
Carbohydrates (g) n/a 2.82 0.04 8.33 0.0 29.15 0.04 40.38 484.56
Ash (g) n/a 0.34 0.03 0.0 0.03 0.56 0.0 0.96 11.52
Calories (kcal) n/a 47.345 2.64 32.25 0.0 315.638 1.008 398.88 4786.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) n/a 0.13 4.82 0.0 0.0 16.58 0.18 21.71 260.52
Caffeine (mg) n/a 7.56 0.0 0.0 0.0 n/a 0.0 7.56 90.72
Theobromine (mg) n/a 122.567 0.0 0.0 0.0 n/a 0.0 122.567 1470.804
Sugars (g) n/a 0.09 0.04 8.33 0.0 n/a 0.04 8.5 102.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.6 0.0 0.0 0.0 3.2 0.0 4.8 57.6
Calcium (mg) n/a 9.545 0.385 0.083 0.008 9.975 0.039 20.034 240.408
Iron (mg) n/a 1.64 0.0 0.0 0.0 1.31 0.0 2.96 35.52
Magnesium (mg) n/a 30.902 0.605 0.0 0.0 34.913 0.042 66.461 797.532
Phosphorus (mg) n/a 37.8 0.825 0.0 0.0 73.388 0.021 112.034 1344.408
Potassium (mg) n/a 78.435 8.965 0.167 0.003 230.85 0.518 318.937 3827.244
Sodium (mg) n/a 2.268 9.13 0.0 12.919 14.25 0.032 38.599 463.188
Zinc (mg) n/a 0.91 0.0 0.0 0.0 1.13 0.0 2.04 24.48
Copper (mg) n/a 0.305 0.001 0.0 0.0 0.221 0.0 0.527 6.324
Manganese (mg) n/a 0.394 0.001 0.0 0.0 1.546 0.001 1.942 23.304
Selenium (mcg) n/a 0.8 1.1 0.1 0.0 n/a 0.0 1.9 22.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.04 0.0 0.0 0.0 n/a 0.0 0.04 0.48
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.591 0.0 0.0 0.0 n/a 0.0 3.591 43.092
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.55 n/a n/a n/a n/a n/a 0.55 6.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.014 0.0 0.0 0.0 0.021 0.0 0.036 0.432
Riboflavin (mg) n/a 0.009 0.024 0.002 0.0 0.014 0.0 0.05 0.6
Niacin (mg) n/a 0.129 0.006 0.0 0.0 0.221 0.002 0.357 4.284
Pantothenic acid (mg) n/a 0.016 0.01 0.0 0.0 0.449 0.0 0.476 5.712
Vitamin B-6 (mg) n/a 0.003 0.001 0.0 0.0 0.171 0.0 0.174 2.088
Folate (mcg) n/a 2.646 0.22 0.0 0.0 4.988 0.0 7.854 94.248
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.3 0.1 0.0 0.0 n/a n/a 4.4 52.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.007 n/a 0.0 0.029 n/a 0.048 0.576
Threonine (g) n/a 0.035 0.025 n/a 0.0 0.086 n/a 0.145 1.74
Isoleucine (g) n/a 0.039 0.036 n/a 0.0 0.093 n/a 0.168 2.016
Leucine (g) n/a 0.066 0.056 n/a 0.0 0.178 n/a 0.3 3.6
Lysine (g) n/a 0.044 0.045 n/a 0.0 0.107 n/a 0.196 2.352
Methionine (g) n/a 0.013 0.022 n/a 0.0 0.043 n/a 0.078 0.936
Cystine (g) n/a 0.022 0.016 n/a 0.0 0.05 n/a 0.088 1.056
Phenylalanine (g) n/a 0.05 0.038 n/a 0.0 0.121 n/a 0.209 2.508
Tyrosine (g) n/a 0.041 0.025 n/a 0.0 0.071 n/a 0.137 1.644
Valine (g) n/a 0.062 0.045 n/a 0.0 0.143 n/a 0.249 2.988
Arginine (g) n/a 0.077 0.036 n/a 0.0 0.392 n/a 0.505 6.06
Histidine (g) n/a 0.021 0.016 n/a 0.0 0.057 n/a 0.094 1.128
Alanine (g) n/a 0.045 0.039 n/a 0.0 0.121 n/a 0.205 2.46
Aspartic acid (g) n/a 0.12 0.067 n/a 0.0 0.235 n/a 0.422 5.064
Glutamic acid (g) n/a 0.177 0.085 n/a 0.0 0.549 n/a 0.811 9.732
Glycine (g) n/a 0.048 0.023 n/a 0.0 0.114 n/a 0.185 2.22
Proline (g) n/a 0.083 0.024 n/a 0.0 0.1 n/a 0.207 2.484
Serine (g) n/a 0.05 0.044 n/a 0.0 0.121 n/a 0.215 2.58
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.057 0.0 0.0 0.0 20.021 0.0 23.078 276.936
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.522 0.0 0.0 0.0 0.962 0.0 2.484 29.808
Polyunsaturated (g) n/a 0.147 0.0 0.0 0.0 0.249 0.0 0.397 4.764