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Receta Chocolate And Rum Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x vanilla, bean, scraped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
18.9g 		water
18.9g 		maple syrup
7.68g 		chocolate
15.36g 		cream
9.45g 		rum
1.16g 		vanilla
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.78 0.26 0.0 n/a 1.04 12.48
Total Fat (g) 0.0 0.0 0.02 4.86 1.82 0.0 n/a 6.7 80.4
Carbohydrates (g) 18.9 0.0 5.15 9.3 0.35 0.0 n/a 33.69 404.28
Ash (g) 0.0 0.02 0.05 0.27 0.05 0.0 n/a 0.39 4.68
Calories (kcal) 73.143 0.0 20.04 84.001 18.428 2.676 n/a 198.288 2379.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 4.32 6.86 n/a n/a n/a 11.18 134.16
Glucose (dextrose) (g) n/a n/a 0.18 0.0 n/a n/a n/a 0.18 2.16
Fructose (g) n/a n/a 0.07 0.0 n/a n/a n/a 0.07 0.84
Lactose (g) n/a n/a n/a 0.23 n/a n/a n/a 0.23 2.76
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.4 n/a 0.4 4.8
Water (g) 0.01 18.88 2.47 0.15 6.97 0.77 n/a 29.25 351.0
Caffeine (mg) 0.0 0.0 0.0 7.218 0.0 0.0 n/a 7.218 86.616
Theobromine (mg) 0.0 0.0 0.0 79.087 0.0 0.0 n/a 79.087 949.044
Sugars (g) 18.88 0.0 4.57 7.09 0.01 0.0 n/a 30.55 366.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 0.0 n/a 1.1 13.2
Calcium (mg) 0.189 0.567 5.144 8.753 9.072 0.0 n/a 23.726 284.712
Iron (mg) 0.0 0.0 0.09 1.25 0.0 0.0 n/a 1.35 16.2
Magnesium (mg) 0.0 0.189 1.075 23.342 0.851 0.0 n/a 25.457 305.484
Phosphorus (mg) 0.0 0.0 0.154 32.863 7.56 0.058 n/a 40.635 487.62
Potassium (mg) 0.378 0.0 15.664 87.226 11.529 0.023 n/a 114.82 1377.84
Sodium (mg) 0.0 0.756 0.691 3.532 3.78 0.012 n/a 8.771 105.252
Zinc (mg) 0.0 0.0 0.32 0.32 0.03 0.0 n/a 0.67 8.04
Copper (mg) 0.0 0.002 0.005 0.166 0.001 0.001 n/a 0.175 2.1
Manganese (mg) 0.0 0.0 0.253 0.221 0.0 0.0 n/a 0.475 5.7
Selenium (mcg) 0.1 0.0 0.0 0.5 0.1 0.0 n/a 0.8 9.6
Vitamin A, IU (IU) 0.0 0.0 0.0 7.525 61.992 0.0 n/a 69.517 834.204
Retinol (mcg) 0.0 0.0 0.0 n/a 16.821 0.0 n/a 16.821 201.852
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.307 17.105 0.0 n/a 17.412 208.944
Beta Carotene (mcg) 0.0 0.0 0.0 3.839 3.497 0.0 n/a 7.336 88.032
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.05 0.0 n/a 0.05 0.6
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.761 0.0 0.0 n/a 4.761 57.132
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 1.2
Thiamin (mg) 0.0 0.0 0.001 0.005 0.003 0.0 n/a 0.008 0.096
Riboflavin (mg) 0.004 0.0 0.001 0.008 0.014 0.0 n/a 0.026 0.312
Niacin (mg) 0.0 0.0 0.002 0.115 0.006 0.0 n/a 0.123 1.476
Pantothenic acid (mg) 0.0 0.0 0.003 0.046 0.026 0.0 n/a 0.076 0.912
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.003 0.0 n/a 0.009 0.108
Folate (mcg) 0.0 0.0 0.0 0.0 0.189 0.0 n/a 0.189 2.268
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.02 0.0 n/a 0.06 0.72
Choline (mg) 0.0 0.0 0.1 n/a 1.6 0.0 n/a 1.7 20.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.004 0.0 n/a 0.004 0.048
Threonine (g) n/a n/a n/a n/a 0.011 0.0 n/a 0.011 0.132
Isoleucine (g) n/a n/a n/a n/a 0.015 0.0 n/a 0.015 0.18
Leucine (g) n/a n/a n/a n/a 0.025 0.0 n/a 0.025 0.3
Lysine (g) n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.24
Methionine (g) n/a n/a n/a n/a 0.007 0.0 n/a 0.007 0.084
Cystine (g) n/a n/a n/a n/a 0.003 0.0 n/a 0.003 0.036
Phenylalanine (g) n/a n/a n/a n/a 0.012 0.0 n/a 0.012 0.144
Tyrosine (g) n/a n/a n/a n/a 0.012 0.0 n/a 0.012 0.144
Valine (g) n/a n/a n/a n/a 0.017 0.0 n/a 0.017 0.204
Arginine (g) n/a n/a n/a n/a 0.009 0.0 n/a 0.009 0.108
Histidine (g) n/a n/a n/a n/a 0.007 0.0 n/a 0.007 0.084
Alanine (g) n/a n/a n/a n/a 0.009 0.0 n/a 0.009 0.108
Aspartic acid (g) n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.24
Glutamic acid (g) n/a n/a n/a n/a 0.054 0.0 n/a 0.054 0.648
Glycine (g) n/a n/a n/a n/a 0.006 0.0 n/a 0.006 0.072
Proline (g) n/a n/a n/a n/a 0.025 0.0 n/a 0.025 0.3
Serine (g) n/a n/a n/a n/a 0.014 0.0 n/a 0.014 0.168
Cholesterol (mg) 0.0 0.0 0.0 1.075 6.237 0.0 n/a 7.312 87.744
Trans Fat (g) n/a n/a n/a 0.017 n/a n/a n/a 0.017 0.204
Saturated Fat (g) 0.0 0.0 0.003 2.916 1.136 0.0 n/a 4.055 48.66
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.005 1.505 0.527 0.0 n/a 2.037 24.444
Polyunsaturated (g) 0.0 0.0 0.008 0.17 0.068 0.0 n/a 0.246 2.952