Receta Chocolate Chip Oatmeal Pecan Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 12 ounce pkg semi-sweet choc. chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
73.33g 		sugar
66.67g 		crisco
68.33g 		eggs
32.85g 		vanilla
2.8g 		milk
10.17g 		flour
83.33g 		baking powder
1.53g 		baking soda
1.53g 		salt
2.0g 		oatmeal
54.54g 		pecans
9.63g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.0 4.13 0.0 0.34 8.61 0.0 0.0 0.0 7.17 0.88 21.23 127.38
Total Fat (g) 0.0 0.0 68.33 3.27 0.0 0.1 0.82 0.0 0.0 0.0 3.56 6.93 83.0 498.0
Carbohydrates (g) 71.93 66.65 0.0 0.25 0.35 0.51 63.59 0.0 0.0 0.0 36.93 1.33 241.55 1449.3
Ash (g) 0.33 0.0 0.0 0.28 0.01 0.08 0.39 0.57 0.57 2.0 0.97 0.14 5.32 31.92
Calories (kcal) 278.667 258.0 604.067 46.98 8.064 4.27 303.333 0.0 0.0 0.0 206.726 66.532 1776.638 10659.828
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.59 0.04 31.64 189.84
Sucrose (g) 69.34 n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a 0.54 0.38 70.3 421.8
Glucose (dextrose) (g) 0.99 n/a n/a 0.07 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1.06 6.36
Fructose (g) 0.81 n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.85 5.1
Lactose (g) 0.0 n/a n/a 0.04 n/a 0.53 n/a n/a n/a n/a 0.0 0.0 0.56 3.36
Maltose (g) 0.0 n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 6.0
Water (g) 0.98 0.02 0.0 24.92 1.47 9.14 9.93 0.0 0.0 0.0 5.91 0.34 52.73 316.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 71.15 66.61 0.0 0.25 0.35 0.53 0.23 0.0 0.0 0.0 0.54 0.38 140.04 840.24
Galactose (g) 0.0 n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 5.5 0.9 8.7 52.2
Calcium (mg) 60.867 0.667 0.0 17.412 0.308 12.098 12.5 0.0 0.0 0.48 28.363 6.74 139.435 836.61
Iron (mg) 0.52 0.01 0.0 0.6 0.0 0.0 3.87 0.0 0.0 0.01 2.32 0.24 7.57 45.42
Magnesium (mg) 6.6 0.0 0.0 3.942 0.336 1.118 18.333 0.0 0.0 0.02 75.272 11.65 117.272 703.632
Phosphorus (mg) 2.933 0.0 0.0 62.75 0.168 9.658 90.0 0.0 0.0 0.0 223.635 26.67 415.815 2494.89
Potassium (mg) 97.533 1.333 0.0 44.023 4.144 15.25 89.167 0.0 0.0 0.16 197.453 39.476 488.54 2931.24
Sodium (mg) 20.533 0.0 0.0 45.995 0.252 4.473 1.667 419.52 419.52 775.16 3.273 0.0 1690.393 10142.358
Zinc (mg) 0.02 0.0 0.0 0.36 0.0 0.04 0.58 0.0 0.0 0.0 1.99 0.44 3.44 20.64
Copper (mg) 0.037 0.0 0.0 0.033 0.002 0.001 0.117 0.0 0.0 0.001 0.213 0.116 0.518 3.108
Manganese (mg) 0.044 0.0 n/a 0.013 0.006 0.0 0.567 0.0 0.0 0.002 1.98 0.433 3.046 18.276
Selenium (mcg) 0.9 0.4 0.0 10.4 0.0 0.3 28.3 0.0 0.0 0.0 15.8 0.4 56.4 338.4
Vitamin A, IU (IU) 0.0 0.0 0.0 159.996 0.0 19.927 0.0 0.0 0.0 0.0 0.0 5.392 185.314 1111.884
Retinol (mcg) 0.0 0.0 0.0 45.666 0.0 5.897 0.0 0.0 0.0 0.0 0.0 0.0 51.563 309.378
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 45.995 0.0 5.897 0.0 0.0 0.0 0.0 0.0 0.289 52.18 313.08
Beta Carotene (mcg) 0.0 0.0 0.0 3.285 0.0 0.203 0.0 0.0 0.0 0.0 0.0 2.792 6.281 37.686
Vitamin E (mg) 0.0 0.0 0.55 0.32 0.0 0.0 0.05 0.0 0.0 0.0 0.23 0.13 1.28 7.68
Vitamin D (IU) n/a n/a n/a 11.499 n/a 5.287 n/a n/a n/a n/a n/a n/a 16.785 100.71
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 108.745 0.0 0.0 15.0 0.0 0.0 0.0 98.181 1.637 223.562 1341.372
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.0 0.06 n/a n/a n/a 0.02 0.04 0.12 0.72
Tocopherol, gamma (mg) n/a n/a 20.12 0.16 n/a 0.0 0.32 n/a n/a n/a 0.07 2.35 23.02 138.12
Tocopherol, delta (mg) n/a n/a 11.4 0.01 n/a 0.0 0.02 n/a n/a n/a 0.0 0.05 11.47 68.82
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.0 0.0 0.0 0.023 0.0 0.002 0.658 0.0 0.0 0.0 0.251 0.064 0.998 5.988
Riboflavin (mg) 0.0 0.013 0.0 0.158 0.003 0.019 0.408 0.0 0.0 0.0 0.087 0.013 0.701 4.206
Niacin (mg) 0.081 0.0 0.0 0.023 0.012 0.009 4.917 0.0 0.0 0.0 0.616 0.113 5.771 34.626
Pantothenic acid (mg) 0.095 0.0 0.0 0.473 0.001 0.037 0.367 0.0 0.0 0.0 0.611 0.083 1.667 10.002
Vitamin B-6 (mg) 0.029 0.0 0.0 0.046 0.001 0.004 0.033 0.0 0.0 0.0 0.055 0.02 0.188 1.128
Folate (mcg) 0.733 0.0 0.0 15.441 0.0 0.508 152.5 0.0 0.0 0.0 17.454 2.118 188.755 1132.53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.42 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.47 2.82
Choline (mg) 1.7 0.0 n/a 82.5 n/a 1.8 8.7 0.0 0.0 0.0 22.0 3.9 120.6 723.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 128.333 0.0 0.0 0.0 0.0 0.0 128.333 769.998
Tryptophan (g) n/a n/a 0.0 0.056 n/a 0.004 0.108 n/a n/a 0.0 0.098 0.009 0.275 1.65
Threonine (g) n/a n/a 0.0 0.184 n/a 0.009 0.233 n/a n/a 0.0 0.207 0.03 0.664 3.984
Isoleucine (g) n/a n/a 0.0 0.22 n/a 0.019 0.3 n/a n/a 0.0 0.273 0.033 0.845 5.07
Leucine (g) n/a n/a 0.0 0.358 n/a 0.039 0.592 n/a n/a 0.0 0.535 0.058 1.581 9.486
Lysine (g) n/a n/a 0.0 0.299 n/a 0.029 0.192 n/a n/a 0.0 0.349 0.028 0.897 5.382
Methionine (g) n/a n/a 0.0 0.125 n/a 0.008 0.15 n/a n/a 0.0 0.115 0.017 0.415 2.49
Cystine (g) n/a n/a 0.0 0.089 n/a 0.012 0.183 n/a n/a 0.0 0.251 0.014 0.55 3.3
Phenylalanine (g) n/a n/a 0.0 0.223 n/a 0.017 0.433 n/a n/a 0.0 0.365 0.041 1.081 6.486
Tyrosine (g) n/a n/a 0.0 0.164 n/a 0.014 0.258 n/a n/a 0.0 0.218 0.021 0.676 4.056
Valine (g) n/a n/a 0.0 0.283 n/a 0.022 0.35 n/a n/a 0.0 0.376 0.039 1.071 6.426
Arginine (g) n/a n/a 0.0 0.269 n/a 0.01 0.35 n/a n/a 0.0 0.464 0.114 1.207 7.242
Histidine (g) n/a n/a 0.0 0.102 n/a 0.008 0.192 n/a n/a 0.0 0.153 0.025 0.479 2.874
Alanine (g) n/a n/a 0.0 0.243 n/a 0.011 0.275 n/a n/a 0.0 0.305 0.039 0.873 5.238
Aspartic acid (g) n/a n/a 0.0 0.437 n/a 0.032 0.367 n/a n/a 0.0 0.665 0.09 1.59 9.54
Glutamic acid (g) n/a n/a 0.0 0.552 n/a 0.079 2.9 n/a n/a 0.0 1.544 0.176 5.251 31.506
Glycine (g) n/a n/a 0.0 0.141 n/a 0.006 0.308 n/a n/a 0.0 0.349 0.043 0.848 5.088
Proline (g) n/a n/a 0.0 0.168 n/a 0.037 1.0 n/a n/a 0.0 0.245 0.035 1.484 8.904
Serine (g) n/a n/a 0.0 0.319 n/a 0.021 0.433 n/a n/a 0.0 0.387 0.045 1.206 7.236
Cholesterol (mg) 0.0 0.0 0.0 138.97 0.0 0.508 0.0 0.0 0.0 0.0 0.0 0.0 139.478 836.868
Trans Fat (g) n/a n/a 22.837 n/a n/a n/a n/a n/a n/a n/a n/a n/a 22.837 137.022
Saturated Fat (g) 0.0 0.0 15.881 1.018 0.0 0.064 0.133 0.0 0.0 0.0 0.605 0.595 18.297 109.782
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 9.821 9.821 58.926
Monounsaturated Fat (g) 0.0 0.0 44.027 1.252 0.0 0.028 0.075 0.0 0.0 0.0 1.08 3.928 50.391 302.346
Polyunsaturated (g) 0.0 0.0 4.763 0.447 0.0 0.004 0.342 0.0 0.0 0.0 1.255 2.081 8.891 53.346