Receta Chocolate Chip Peanut Butter Squares - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
6.31g |
sugar
8.33g |
sugar
9.17g |
peanut butter
10.75g |
vanilla
0.18g |
egg
3.67g |
milk
5.08g |
flour
15.63g |
baking soda
0.19g |
salt
0.25g |
chocolate chips
14.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.0 | 0.01 | 2.59 | 0.0 | 0.46 | 0.17 | 1.61 | 0.0 | 0.0 | 1.83 | 6.73 | 80.76 |
| Total Fat (g) | 5.11 | 0.0 | 0.0 | 5.37 | 0.0 | 0.36 | 0.05 | 0.15 | 0.0 | 0.0 | 7.41 | 18.47 | 221.64 |
| Carbohydrates (g) | 0.0 | 8.33 | 8.99 | 2.32 | 0.02 | 0.03 | 0.25 | 11.92 | 0.0 | 0.0 | 4.23 | 36.1 | 433.2 |
| Ash (g) | 0.13 | 0.0 | 0.04 | 0.35 | 0.0 | 0.03 | 0.04 | 0.07 | 0.07 | 0.25 | 0.51 | 1.5 | 18.0 |
| Calories (kcal) | 45.213 | 32.25 | 34.833 | 63.318 | 0.504 | 5.243 | 2.135 | 56.875 | 0.0 | 0.0 | 71.017 | 311.388 | 3736.656 |
| Starch (g) | n/a | n/a | n/a | 0.53 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.53 | 6.36 |
| Sucrose (g) | n/a | n/a | 8.67 | 0.45 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 9.12 | 109.44 |
| Glucose (dextrose) (g) | n/a | n/a | 0.12 | 0.45 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.59 | 7.08 |
| Fructose (g) | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.26 | n/a | n/a | n/a | n/a | 0.27 | 3.24 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.0 | 0.0 | 0.12 | 0.12 | 0.09 | 2.78 | 4.57 | 1.86 | 0.0 | 0.0 | 0.19 | 10.75 | 129.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 11.34 | 136.08 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 183.85 | 2206.2 |
| Sugars (g) | 0.0 | 8.33 | 8.89 | 0.9 | 0.02 | 0.03 | 0.26 | 0.04 | 0.0 | 0.0 | 0.13 | 18.61 | 223.32 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.4 | 3.6 | 43.2 |
| Calcium (mg) | 1.513 | 0.083 | 7.608 | 4.838 | 0.019 | 1.943 | 6.049 | 2.344 | 0.0 | 0.06 | 14.317 | 38.775 | 465.3 |
| Iron (mg) | 0.0 | 0.0 | 0.07 | 0.2 | 0.0 | 0.07 | 0.0 | 0.73 | 0.0 | 0.0 | 2.47 | 3.53 | 42.36 |
| Magnesium (mg) | 0.126 | 0.0 | 0.825 | 17.2 | 0.021 | 0.44 | 0.559 | 3.438 | 0.0 | 0.003 | 46.352 | 68.964 | 827.568 |
| Phosphorus (mg) | 1.513 | 0.0 | 0.367 | 34.293 | 0.011 | 7.003 | 4.829 | 16.875 | 0.0 | 0.0 | 56.7 | 121.591 | 1459.092 |
| Potassium (mg) | 1.513 | 0.167 | 12.192 | 80.088 | 0.259 | 4.913 | 7.625 | 16.719 | 0.0 | 0.02 | 117.653 | 241.148 | 2893.776 |
| Sodium (mg) | 36.322 | 0.0 | 2.567 | 52.245 | 0.016 | 5.133 | 2.237 | 0.313 | 52.44 | 96.895 | 3.402 | 251.569 | 3018.828 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.3 | 0.0 | 0.04 | 0.02 | 0.11 | 0.0 | 0.0 | 1.37 | 1.85 | 22.2 |
| Copper (mg) | 0.0 | 0.0 | 0.005 | 0.062 | 0.0 | 0.004 | 0.001 | 0.022 | 0.0 | 0.0 | 0.458 | 0.551 | 6.612 |
| Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.194 | 0.0 | 0.001 | 0.0 | 0.106 | 0.0 | 0.0 | 0.591 | 0.898 | 10.776 |
| Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.9 | 0.0 | 1.2 | 0.2 | 5.3 | 0.0 | 0.0 | 1.1 | 8.9 | 106.8 |
| Vitamin A, IU (IU) | 157.583 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 9.963 | 0.0 | 0.0 | 0.0 | 0.0 | 185.403 | 2224.836 |
| Retinol (mcg) | 42.312 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 50.357 | 604.284 |
| Vitamin A, RAE (mcg_RAE) | 43.132 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 51.214 | 614.568 |
| Beta Carotene (mcg) | 9.963 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 10.432 | 125.184 |
| Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.68 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.93 | 11.16 |
| Vitamin D (IU) | 3.531 | n/a | n/a | n/a | n/a | 1.283 | 2.643 | n/a | n/a | n/a | n/a | 7.458 | 89.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 2.813 | 0.0 | 0.0 | 5.387 | 20.336 | 244.032 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.86 | n/a | 0.02 | 0.0 | 0.06 | n/a | n/a | 0.83 | 1.76 | 21.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.08 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.96 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.012 | 0.0 | 0.003 | 0.001 | 0.123 | 0.0 | 0.0 | 0.021 | 0.161 | 1.932 |
| Riboflavin (mg) | 0.002 | 0.002 | 0.0 | 0.012 | 0.0 | 0.018 | 0.01 | 0.077 | 0.0 | 0.0 | 0.014 | 0.134 | 1.608 |
| Niacin (mg) | 0.003 | 0.0 | 0.01 | 1.473 | 0.001 | 0.003 | 0.005 | 0.922 | 0.0 | 0.0 | 0.193 | 2.608 | 31.296 |
| Pantothenic acid (mg) | 0.007 | 0.0 | 0.012 | 0.12 | 0.0 | 0.053 | 0.018 | 0.069 | 0.0 | 0.0 | 0.024 | 0.303 | 3.636 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.045 | 0.0 | 0.005 | 0.002 | 0.006 | 0.0 | 0.0 | 0.004 | 0.067 | 0.804 |
| Folate (mcg) | 0.189 | 0.0 | 0.092 | 9.89 | 0.0 | 1.723 | 0.254 | 28.594 | 0.0 | 0.0 | 3.969 | 44.711 | 536.532 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | 1.2 | 0.0 | 0.2 | 6.6 | n/a | 9.2 | 0.9 | 1.6 | 0.0 | 0.0 | 6.5 | 26.2 | 314.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.001 | n/a | n/a | 0.025 | n/a | 0.006 | 0.002 | 0.02 | n/a | 0.0 | 0.018 | 0.072 | 0.864 |
| Threonine (g) | 0.003 | n/a | n/a | 0.056 | n/a | 0.021 | 0.005 | 0.044 | n/a | 0.0 | 0.052 | 0.18 | 2.16 |
| Isoleucine (g) | 0.003 | n/a | n/a | 0.066 | n/a | 0.025 | 0.01 | 0.056 | n/a | 0.0 | 0.058 | 0.217 | 2.604 |
| Leucine (g) | 0.005 | n/a | n/a | 0.164 | n/a | 0.04 | 0.019 | 0.111 | n/a | 0.0 | 0.099 | 0.439 | 5.268 |
| Lysine (g) | 0.004 | n/a | n/a | 0.072 | n/a | 0.033 | 0.015 | 0.036 | n/a | 0.0 | 0.067 | 0.227 | 2.724 |
| Methionine (g) | 0.001 | n/a | n/a | 0.028 | n/a | 0.014 | 0.004 | 0.028 | n/a | 0.0 | 0.02 | 0.095 | 1.14 |
| Cystine (g) | 0.001 | n/a | n/a | 0.025 | n/a | 0.01 | 0.006 | 0.034 | n/a | 0.0 | 0.033 | 0.108 | 1.296 |
| Phenylalanine (g) | 0.003 | n/a | n/a | 0.128 | n/a | 0.025 | 0.009 | 0.081 | n/a | 0.0 | 0.075 | 0.32 | 3.84 |
| Tyrosine (g) | 0.003 | n/a | n/a | 0.088 | n/a | 0.018 | 0.007 | 0.048 | n/a | 0.0 | 0.061 | 0.226 | 2.712 |
| Valine (g) | 0.004 | n/a | n/a | 0.083 | n/a | 0.032 | 0.011 | 0.066 | n/a | 0.0 | 0.094 | 0.288 | 3.456 |
| Arginine (g) | 0.002 | n/a | n/a | 0.293 | n/a | 0.03 | 0.005 | 0.066 | n/a | 0.0 | 0.116 | 0.512 | 6.144 |
| Histidine (g) | 0.001 | n/a | n/a | 0.059 | n/a | 0.011 | 0.004 | 0.036 | n/a | 0.0 | 0.031 | 0.143 | 1.716 |
| Alanine (g) | 0.002 | n/a | n/a | 0.097 | n/a | 0.027 | 0.006 | 0.052 | n/a | 0.0 | 0.068 | 0.251 | 3.012 |
| Aspartic acid (g) | 0.004 | n/a | n/a | 0.324 | n/a | 0.049 | 0.016 | 0.069 | n/a | 0.0 | 0.18 | 0.641 | 7.692 |
| Glutamic acid (g) | 0.011 | n/a | n/a | 0.54 | n/a | 0.062 | 0.04 | 0.544 | n/a | 0.0 | 0.265 | 1.461 | 17.532 |
| Glycine (g) | 0.001 | n/a | n/a | 0.153 | n/a | 0.016 | 0.003 | 0.058 | n/a | 0.0 | 0.072 | 0.303 | 3.636 |
| Proline (g) | 0.005 | n/a | n/a | 0.149 | n/a | 0.019 | 0.018 | 0.188 | n/a | 0.0 | 0.125 | 0.504 | 6.048 |
| Serine (g) | 0.003 | n/a | n/a | 0.157 | n/a | 0.036 | 0.011 | 0.081 | n/a | 0.0 | 0.075 | 0.363 | 4.356 |
| Cholesterol (mg) | 13.558 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.254 | 0.0 | 0.0 | 0.0 | 0.0 | 29.322 | 351.864 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.239 | 0.0 | 0.0 | 0.869 | 0.0 | 0.114 | 0.032 | 0.025 | 0.0 | 0.0 | 4.586 | 8.864 | 106.368 |
| Phytosterols (mg) | n/a | n/a | n/a | 10.965 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 10.965 | 131.58 |
| Monounsaturated Fat (g) | 1.325 | 0.0 | 0.0 | 2.64 | 0.0 | 0.14 | 0.014 | 0.014 | 0.0 | 0.0 | 2.284 | 6.417 | 77.004 |
| Polyunsaturated (g) | 0.192 | 0.0 | 0.0 | 1.591 | 0.0 | 0.05 | 0.002 | 0.064 | 0.0 | 0.0 | 0.221 | 2.12 | 25.44 |