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Receta Chocolate Mousse Surprise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Weight Watchers chocolate mousse pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
angel food cake
28.34g
milk
141.75g
vanilla
2.1g
strawberries
112.8g
Total Per Serving Total for Recipe
Protein (g) 2.52 4.78 0.0 0.76 8.06 8.06
Total Fat (g) 0.11 0.11 0.0 0.34 0.57 0.57
Carbohydrates (g) 24.12 7.03 0.27 8.66 40.08 40.08
Ash (g) 0.79 1.06 0.01 0.45 2.31 2.31
Calories (kcal) 105.708 48.195 6.048 36.096 196.047 196.047
Starch (g) n/a n/a n/a 0.05 0.05 0.05
Sucrose (g) n/a 0.0 n/a 0.53 0.53 0.53
Glucose (dextrose) (g) n/a 0.0 n/a 2.24 2.24 2.24
Fructose (g) n/a 0.0 n/a 2.75 2.75 2.75
Lactose (g) n/a 7.22 n/a 0.0 7.22 7.22
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 0.79 128.77 1.1 102.59 233.26 233.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.53 7.22 0.27 5.52 25.52 25.52
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 2.3 2.3 2.3
Calcium (mg) 34.291 177.188 0.231 18.048 229.758 229.758
Iron (mg) 0.09 0.04 0.0 0.46 0.6 0.6
Magnesium (mg) 3.117 15.593 0.252 14.664 33.626 33.626
Phosphorus (mg) 95.506 143.168 0.126 27.072 265.871 265.871
Potassium (mg) 55.83 221.13 3.108 172.584 452.652 452.652
Sodium (mg) 208.866 59.535 0.189 1.128 269.718 269.718
Zinc (mg) 0.05 0.6 0.0 0.16 0.8 0.8
Copper (mg) 0.026 0.014 0.001 0.056 0.098 0.098
Manganese (mg) 0.04 0.0 0.005 0.44 0.484 0.484
Selenium (mcg) 3.6 4.4 0.0 0.5 8.4 8.4
Vitamin A, IU (IU) 0.0 289.17 0.0 13.536 302.706 302.706
Retinol (mcg) 0.0 86.468 0.0 0.0 86.468 86.468
Vitamin A, RAE (mcg_RAE) 0.0 86.468 0.0 1.128 87.596 87.596
Beta Carotene (mcg) 0.0 0.0 0.0 7.896 7.896 7.896
Vitamin E (mg) 0.0 0.01 0.0 0.33 0.34 0.34
Vitamin D (IU) n/a 58.118 n/a n/a 58.118 58.118
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.283 0.0 0.0 29.328 29.611 29.611
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a 0.09 0.09 0.09
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 66.3 66.3 66.3
Thiamin (mg) 0.048 0.071 0.0 0.023 0.142 0.142
Riboflavin (mg) 0.094 0.255 0.002 0.023 0.373 0.373
Niacin (mg) 0.079 0.128 0.009 0.44 0.656 0.656
Pantothenic acid (mg) 0.074 0.51 0.001 0.147 0.731 0.731
Vitamin B-6 (mg) 0.003 0.057 0.001 0.056 0.117 0.117
Folate (mcg) 26.073 7.088 0.0 27.072 60.232 60.232
Vitamin B-12 (mcg) 0.01 0.75 0.0 0.0 0.77 0.77
Choline (mg) 0.6 22.1 n/a 6.4 29.1 29.1
Folic acid (mcg) 22.955 0.0 0.0 0.0 22.955 22.955
Tryptophan (g) 0.031 0.057 n/a 0.011 0.099 0.099
Threonine (g) 0.108 0.113 n/a 0.023 0.244 0.244
Isoleucine (g) 0.133 0.213 n/a 0.023 0.368 0.368
Leucine (g) 0.204 0.468 n/a 0.034 0.706 0.706
Lysine (g) 0.156 0.354 n/a 0.034 0.544 0.544
Methionine (g) 0.079 0.085 n/a 0.0 0.164 0.164
Cystine (g) 0.062 0.17 n/a 0.011 0.244 0.244
Phenylalanine (g) 0.142 0.213 n/a 0.023 0.377 0.377
Tyrosine (g) 0.094 0.213 n/a 0.023 0.329 0.329
Valine (g) 0.15 0.255 n/a 0.023 0.428 0.428
Arginine (g) 0.13 0.099 n/a 0.034 0.263 0.263
Histidine (g) 0.054 0.113 n/a 0.011 0.179 0.179
Alanine (g) 0.133 0.142 n/a 0.034 0.309 0.309
Aspartic acid (g) 0.23 0.34 n/a 0.169 0.739 0.739
Glutamic acid (g) 0.408 0.95 n/a 0.113 1.471 1.471
Glycine (g) 0.088 0.071 n/a 0.034 0.193 0.193
Proline (g) 0.125 0.482 n/a 0.023 0.629 0.629
Serine (g) 0.164 0.241 n/a 0.034 0.439 0.439
Cholesterol (mg) 0.0 2.835 0.0 0.0 2.835 2.835
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.071 0.0 0.023 0.111 0.111
Phytosterols (mg) n/a n/a n/a 13.536 13.536 13.536
Monounsaturated Fat (g) 0.011 0.028 0.0 0.045 0.085 0.085
Polyunsaturated (g) 0.051 0.0 0.0 0.18 0.231 0.231