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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
185 gms (6 ½ oz sugar) sugar
3-4 tbsps ground vanilla sugar / or castor sugar (adjust to taste)
3 tbsps ground vanilla sugar (or castor sugar)
1/2 tsp strawberry essence (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
70.88g
mascarpone
350.0g
cream
101.44g
gelatin
5.0g
Total Per Serving Total for Recipe
Protein (g) 7.32 20.76 2.74 0.06 30.88 30.88
Total Fat (g) 0.69 119.84 19.59 0.0 140.12 140.12
Carbohydrates (g) 54.09 14.25 3.71 0.71 72.76 72.76
Ash (g) 0.33 n/a 0.59 n/a 0.92 0.92
Calories (kcal) 258.003 1197.0 197.808 3.1 1655.911 1655.911
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.45 190.54 74.81 4.22 278.02 278.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 11.24 0.14 0.67 12.24 12.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 1.9 1.9
Calcium (mg) 10.632 343.0 97.382 0.15 451.164 451.164
Iron (mg) 3.29 1.33 0.04 0.0 4.66 4.66
Magnesium (mg) 15.594 31.5 9.13 0.05 56.273 56.273
Phosphorus (mg) 76.55 371.0 81.152 1.1 529.802 529.802
Potassium (mg) 75.842 483.0 123.757 0.05 682.648 682.648
Sodium (mg) 1.418 1123.5 40.576 3.75 1169.244 1169.244
Zinc (mg) 0.5 1.79 0.27 0.0 2.56 2.56
Copper (mg) 0.099 0.07 0.01 0.001 0.18 0.18
Manganese (mg) 0.482 n/a 0.0 n/a 0.482 0.482
Selenium (mcg) 24.0 8.4 0.6 0.1 33.1 33.1
Vitamin A, IU (IU) 0.0 n/a 665.446 n/a 665.446 665.446
Retinol (mcg) 0.0 1256.5 180.563 0.0 1437.063 1437.063
Vitamin A, RAE (mcg_RAE) 0.0 1281.0 183.606 0.0 1464.606 1464.606
Beta Carotene (mcg) 0.0 308.0 37.533 0.0 345.533 345.533
Vitamin E (mg) 0.04 1.02 0.56 0.0 1.62 1.62
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.758 0.0 0.0 0.0 12.758 12.758
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.27 n/a n/a n/a 0.27 0.27
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.8 0.8
Thiamin (mg) 0.56 0.07 0.03 0.0 0.66 0.66
Riboflavin (mg) 0.347 0.455 0.152 0.001 0.955 0.955
Niacin (mg) 4.182 0.525 0.061 0.0 4.768 4.768
Pantothenic acid (mg) 0.312 n/a 0.284 n/a 0.596 0.596
Vitamin B-6 (mg) 0.028 0.14 0.03 0.0 0.199 0.199
Folate (mcg) 129.71 38.5 2.029 0.05 170.289 170.289
Vitamin B-12 (mcg) 0.0 0.88 0.22 0.0 1.1 1.1
Choline (mg) 7.4 95.2 17.0 0.0 119.6 119.6
Folic acid (mcg) 109.155 0.0 0.0 0.0 109.155 109.155
Tryptophan (g) 0.092 n/a 0.041 n/a 0.133 0.133
Threonine (g) 0.198 n/a 0.122 n/a 0.32 0.32
Isoleucine (g) 0.255 n/a 0.162 n/a 0.417 0.417
Leucine (g) 0.503 n/a 0.264 n/a 0.767 0.767
Lysine (g) 0.163 n/a 0.213 n/a 0.376 0.376
Methionine (g) 0.128 n/a 0.071 n/a 0.199 0.199
Cystine (g) 0.156 n/a 0.03 n/a 0.186 0.186
Phenylalanine (g) 0.369 n/a 0.132 n/a 0.5 0.5
Tyrosine (g) 0.22 n/a 0.132 n/a 0.352 0.352
Valine (g) 0.298 n/a 0.183 n/a 0.48 0.48
Arginine (g) 0.298 n/a 0.101 n/a 0.399 0.399
Histidine (g) 0.163 n/a 0.071 n/a 0.234 0.234
Alanine (g) 0.234 n/a 0.091 n/a 0.325 0.325
Aspartic acid (g) 0.312 n/a 0.213 n/a 0.525 0.525
Glutamic acid (g) 2.467 n/a 0.578 n/a 3.045 3.045
Glycine (g) 0.262 n/a 0.061 n/a 0.323 0.323
Proline (g) 0.851 n/a 0.264 n/a 1.114 1.114
Serine (g) 0.369 n/a 0.152 n/a 0.521 0.521
Cholesterol (mg) 0.0 385.0 66.95 0.0 451.95 451.95
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.113 67.515 12.193 0.0 79.821 79.821
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.064 30.17 5.66 0.0 35.894 35.894
Polyunsaturated (g) 0.291 5.04 0.73 0.0 6.061 6.061