Receta Chuck's Clam Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	celery 35.6g	onions 33.0g	butter 4.73g	chicken stock 157.73g	thyme 0.12g	potatoes 85.05g	butter 21.3g	flour 10.42g	half 161.33g	clams 151.33g	sherry 9.83g	parsley 2.38g	Total Per Serving	Total for Recipe
Protein (g)	0.25	0.36	0.04	1.58	0.01	1.72	0.18	1.08	4.78	19.33	0.02	0.07	29.4	176.4
Total Fat (g)	0.06	0.03	3.84	0.16	0.01	0.08	17.28	0.1	18.55	1.47	0.0	0.02	41.59	249.54
Carbohydrates (g)	1.06	3.08	0.0	0.63	0.07	14.86	0.01	7.95	6.94	3.89	1.35	0.15	39.99	239.94
Ash (g)	0.27	0.12	0.1	1.1	0.01	0.92	0.45	0.05	1.08	2.83	n/a	0.05	6.98	41.88
Calories (kcal)	5.696	13.2	33.938	11.041	0.322	65.488	152.721	37.917	209.733	111.987	15.733	0.855	658.63	3951.78
Starch (g)	0.0	0.0	n/a	n/a	n/a	13.13	n/a	n/a	n/a	n/a	n/a	n/a	13.13	78.78
Sucrose (g)	0.04	0.33	n/a	n/a	n/a	0.14	n/a	n/a	n/a	n/a	n/a	n/a	0.51	3.06
Glucose (dextrose) (g)	0.2	0.65	n/a	n/a	n/a	0.28	n/a	n/a	n/a	n/a	n/a	n/a	1.13	6.78
Fructose (g)	0.18	0.43	n/a	n/a	n/a	0.23	n/a	n/a	n/a	n/a	n/a	n/a	0.84	5.04
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	0.0	1.5	9.0
Water (g)	33.97	29.41	0.75	154.26	0.01	67.48	3.38	1.24	129.99	123.82	6.93	2.08	553.32	3319.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.65	1.4	0.0	0.0	0.0	0.66	0.01	0.03	0.26	0.0	0.77	0.02	3.8	22.8
Galactose (g)	0.23	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.23	1.38
Dietary Fiber (g)	0.6	0.6	0.0	0.6	0.0	1.9	0.0	0.3	0.0	0.0	0.0	0.1	4.0	24.0
Calcium (mg)	14.24	7.59	1.136	9.464	2.205	10.206	5.112	1.563	169.4	69.613	0.787	3.278	294.592	1767.552
Iron (mg)	0.07	0.07	0.0	0.32	0.14	0.66	0.0	0.48	0.11	21.16	0.02	0.15	23.19	139.14
Magnesium (mg)	3.916	3.3	0.095	1.577	0.257	19.561	0.426	2.292	16.133	13.62	0.885	1.188	63.249	379.494
Phosphorus (mg)	8.544	9.57	1.136	20.504	0.235	48.478	5.112	11.25	153.267	255.753	0.885	1.378	516.111	3096.666
Potassium (mg)	92.56	48.18	1.136	126.18	0.95	358.055	5.112	11.146	209.733	475.187	9.047	13.158	1350.443	8102.658
Sodium (mg)	28.48	1.32	27.264	249.206	0.064	5.103	122.688	0.208	66.147	84.747	0.885	1.33	587.441	3524.646
Zinc (mg)	0.05	0.06	0.0	0.11	0.01	0.25	0.02	0.07	0.82	2.07	0.01	0.03	3.49	20.94
Copper (mg)	0.014	0.013	0.0	0.047	0.001	0.094	0.0	0.015	0.016	0.515	0.005	0.004	0.723	4.338
Manganese (mg)	0.036	0.043	0.0	0.079	0.009	0.128	0.0	0.071	0.0	0.757	n/a	0.004	1.125	6.75
Selenium (mcg)	0.1	0.2	0.0	0.0	0.0	0.3	0.2	3.5	2.9	36.8	0.0	0.0	44.1	264.6
Vitamin A, IU (IU)	159.844	0.66	118.286	0.0	4.433	1.701	532.287	0.0	571.12	454.0	n/a	200.07	2042.401	12254.406
Retinol (mcg)	0.0	0.0	31.761	0.0	0.0	0.0	142.923	0.0	153.267	136.2	0.0	0.0	464.15	2784.9
Vitamin A, RAE (mcg_RAE)	7.832	0.0	32.376	0.0	0.222	0.0	145.692	0.0	156.493	136.2	0.0	9.999	488.814	2932.884
Beta Carotene (mcg)	96.12	0.33	7.479	0.0	2.641	0.85	33.654	0.0	35.493	0.0	0.0	120.033	296.6	1779.6
Vitamin E (mg)	0.1	0.01	0.11	0.0	0.01	0.01	0.49	0.01	0.53	0.47	0.0	0.02	1.75	10.5
Vitamin D (IU)	n/a	n/a	2.651	n/a	n/a	n/a	11.928	n/a	n/a	6.053	n/a	n/a	20.632	123.792
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	100.748	1.32	0.0	0.0	1.006	6.804	0.0	1.875	0.0	0.0	0.0	132.074	243.826	1462.956
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.01	n/a	0.0	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.04	n/a	0.0	n/a	0.01	0.05	0.3
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.02	n/a	0.0	0.02	0.12
Vitamin C (mg)	1.1	2.4	0.0	11.0	0.1	16.8	0.0	0.0	1.5	19.7	0.0	3.2	55.7	334.2
Thiamin (mg)	0.007	0.017	0.0	0.0	0.001	0.068	0.002	0.082	0.065	0.121	0.002	0.002	0.367	2.202
Riboflavin (mg)	0.021	0.01	0.001	0.016	0.0	0.026	0.006	0.051	0.242	0.318	0.002	0.002	0.696	4.176
Niacin (mg)	0.114	0.04	0.002	0.804	0.006	0.893	0.009	0.615	0.129	2.679	0.021	0.031	5.341	32.046
Pantothenic acid (mg)	0.089	0.04	0.005	0.016	n/a	0.255	0.023	0.046	0.468	0.545	n/a	0.01	1.496	8.976
Vitamin B-6 (mg)	0.025	0.04	0.0	0.016	0.001	0.255	0.0	0.004	0.065	0.091	0.0	0.002	0.498	2.988
Folate (mcg)	12.816	6.27	0.142	0.0	0.32	13.608	0.639	19.063	4.84	24.213	0.0	3.61	85.52	513.12
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.06	0.0	0.0	0.04	0.0	0.53	74.82	0.0	0.0	75.46	452.76
Choline (mg)	2.2	2.0	0.9	n/a	0.1	10.3	4.0	1.1	30.2	98.4	0.5	0.3	149.8	898.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.042	0.0	0.0	0.0	0.0	16.042	96.252
Tryptophan (g)	0.004	0.003	0.0	n/a	0.0	0.026	0.002	0.014	0.065	0.212	n/a	0.001	0.326	1.956
Threonine (g)	0.007	0.007	0.002	n/a	0.0	0.068	0.009	0.029	0.21	0.832	n/a	0.003	1.167	7.002
Isoleucine (g)	0.007	0.003	0.002	n/a	0.001	0.068	0.011	0.038	0.29	0.847	n/a	0.003	1.27	7.62
Leucine (g)	0.011	0.01	0.004	n/a	0.001	0.102	0.017	0.074	0.468	1.362	n/a	0.005	2.053	12.318
Lysine (g)	0.011	0.013	0.003	n/a	0.0	0.111	0.015	0.024	0.387	1.438	n/a	0.004	2.006	12.036
Methionine (g)	0.004	0.0	0.001	n/a	n/a	0.026	0.004	0.019	0.113	0.439	n/a	0.001	0.606	3.636
Cystine (g)	0.0	0.0	0.0	n/a	n/a	0.026	0.002	0.023	0.048	0.257	n/a	0.0	0.357	2.142
Phenylalanine (g)	0.007	0.01	0.002	n/a	n/a	0.077	0.009	0.054	0.226	0.696	n/a	0.004	1.084	6.504
Tyrosine (g)	0.004	0.003	0.002	n/a	n/a	0.068	0.009	0.032	0.226	0.62	n/a	0.002	0.966	5.796
Valine (g)	0.011	0.007	0.003	n/a	0.001	0.102	0.013	0.044	0.323	0.847	n/a	0.004	1.353	8.118
Arginine (g)	0.007	0.033	0.001	n/a	n/a	0.085	0.006	0.044	0.177	1.407	n/a	0.003	1.764	10.584
Histidine (g)	0.004	0.003	0.001	n/a	n/a	0.043	0.004	0.024	0.129	0.378	n/a	0.001	0.587	3.522
Alanine (g)	0.007	0.007	0.001	n/a	n/a	0.051	0.006	0.034	0.161	1.165	n/a	0.005	1.438	8.628
Aspartic acid (g)	0.043	0.03	0.003	n/a	n/a	0.434	0.013	0.046	0.371	1.861	n/a	0.007	2.807	16.842
Glutamic acid (g)	0.032	0.086	0.009	n/a	n/a	0.298	0.038	0.363	1.0	2.633	n/a	0.006	4.464	26.784
Glycine (g)	0.007	0.01	0.001	n/a	n/a	0.051	0.004	0.039	0.097	1.211	n/a	0.004	1.423	8.538
Proline (g)	0.007	0.003	0.004	n/a	n/a	0.06	0.017	0.125	0.468	0.787	n/a	0.005	1.476	8.856
Serine (g)	0.007	0.007	0.002	n/a	n/a	0.077	0.011	0.054	0.258	0.863	n/a	0.003	1.282	7.692
Cholesterol (mg)	0.0	0.0	10.177	0.0	0.0	0.0	45.795	0.0	59.693	51.453	0.0	0.0	167.118	1002.708
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.013	2.432	0.047	0.003	0.026	10.942	0.017	11.551	0.136	0.0	0.003	25.184	151.104
Phytosterols (mg)	2.136	4.95	n/a	n/a	0.19	4.252	n/a	n/a	n/a	n/a	n/a	0.119	11.647	69.882
Monounsaturated Fat (g)	0.011	0.003	0.995	0.079	0.001	0.0	4.477	0.009	5.356	0.121	0.0	0.007	11.059	66.354
Polyunsaturated (g)	0.028	0.007	0.144	0.032	0.001	0.034	0.648	0.043	0.694	0.424	0.0	0.003	2.056	12.336