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Receta Churros - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. sugar plus
1 c. all-purpose flour Oil to a depth of 1" for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
1.05g 		cinnamon
0.33g 		oil
2.27g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.0 0.01 0.12
Total Fat (g) 0.0 0.0 2.27 0.0 2.27 27.24
Carbohydrates (g) 1.05 0.26 0.0 0.0 1.31 15.72
Ash (g) 0.0 0.01 0.0 0.25 0.26 3.12
Calories (kcal) 4.064 0.803 20.037 0.0 24.904 298.848
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.03 0.0 0.0 0.04 0.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.01 0.0 0.0 1.06 12.72
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 2.4
Calcium (mg) 0.011 3.257 0.0 0.06 3.327 39.924
Iron (mg) 0.0 0.03 0.0 0.0 0.03 0.36
Magnesium (mg) 0.0 0.195 0.0 0.003 0.198 2.376
Phosphorus (mg) 0.0 0.208 0.0 0.0 0.208 2.496
Potassium (mg) 0.021 1.401 0.0 0.02 1.442 17.304
Sodium (mg) 0.0 0.033 0.0 96.895 96.928 1163.136
Zinc (mg) 0.0 0.01 0.0 0.0 0.01 0.12
Copper (mg) 0.0 0.001 0.0 0.0 0.001 0.012
Manganese (mg) 0.0 0.057 n/a 0.0 0.057 0.684
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.959 0.0 0.0 0.959 11.508
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.049 0.0 0.0 0.049 0.588
Beta Carotene (mcg) 0.0 0.364 0.0 0.0 0.364 4.368
Vitamin E (mg) 0.0 0.01 0.21 0.0 0.22 2.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.049 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 0.722 0.0 0.0 0.722 8.664
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.004 0.0 0.0 0.004 0.048
Pantothenic acid (mg) 0.0 0.001 0.0 0.0 0.001 0.012
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.001 0.012
Folate (mcg) 0.0 0.02 0.0 0.0 0.02 0.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.0 0.0 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 0.0 0.0 0.0
Leucine (g) n/a 0.001 0.0 0.0 0.001 0.012
Lysine (g) n/a 0.001 0.0 0.0 0.001 0.012
Methionine (g) n/a 0.0 0.0 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 0.0 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 0.0 0.0 0.0
Valine (g) n/a 0.001 0.0 0.0 0.001 0.012
Arginine (g) n/a 0.001 0.0 0.0 0.001 0.012
Histidine (g) n/a 0.0 0.0 0.0 0.0 0.0
Alanine (g) n/a 0.001 0.0 0.0 0.001 0.012
Aspartic acid (g) n/a 0.001 0.0 0.0 0.001 0.012
Glutamic acid (g) n/a 0.001 0.0 0.0 0.001 0.012
Glycine (g) n/a 0.001 0.0 0.0 0.001 0.012
Proline (g) n/a 0.001 0.0 0.0 0.001 0.012
Serine (g) n/a 0.001 0.0 0.0 0.001 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.058 n/a 0.058 0.696
Saturated Fat (g) 0.0 0.001 0.168 0.0 0.17 2.04
Phytosterols (mg) n/a 0.085 5.667 0.0 5.751 69.012
Monounsaturated Fat (g) 0.0 0.001 0.515 0.0 0.516 6.192
Polyunsaturated (g) 0.0 0.0 1.477 0.0 1.477 17.724