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Receta Cinnamon Snaps - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shortening
38.44g
sugar
55.0g
egg
11.0g
molasses
21.06g
flour
70.31g
baking soda
2.3g
cinnamon
1.3g
salt
0.75g
sugar
0.57g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 1.38 0.0 7.26 0.0 0.05 0.0 0.0 8.76 35.04
Total Fat (g) 38.44 0.0 1.09 0.02 0.69 0.0 0.02 0.0 0.0 40.26 161.04
Carbohydrates (g) 0.0 53.95 0.08 15.74 53.66 0.0 1.05 0.0 0.57 125.05 500.2
Ash (g) 0.0 0.25 0.09 0.7 0.33 0.85 0.05 0.75 0.0 3.01 12.04
Calories (kcal) 339.788 209.0 15.73 61.081 255.938 0.0 3.211 0.0 2.225 886.973 3547.892
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 52.01 0.01 6.19 n/a n/a 0.0 n/a n/a 58.21 232.84
Glucose (dextrose) (g) n/a 0.74 0.02 2.51 n/a n/a 0.01 n/a n/a 3.29 13.16
Fructose (g) n/a 0.61 0.01 2.69 n/a n/a 0.01 n/a n/a 3.33 13.32
Lactose (g) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.74 8.34 4.61 8.38 0.0 0.14 0.0 0.0 22.21 88.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 53.36 0.08 11.69 0.19 0.0 0.03 0.0 0.57 65.93 263.72
Galactose (g) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 0.0 0.7 0.0 0.0 2.6 10.4
Calcium (mg) 0.0 45.65 5.83 43.178 10.547 0.0 13.026 0.18 0.006 118.417 473.668
Iron (mg) 0.0 0.39 0.2 0.99 3.26 0.0 0.11 0.0 0.0 4.96 19.84
Magnesium (mg) 0.0 4.95 1.32 50.971 15.469 0.0 0.78 0.008 0.0 73.498 293.992
Phosphorus (mg) 0.0 2.2 21.01 6.529 75.938 0.0 0.832 0.0 0.0 106.509 426.036
Potassium (mg) 0.0 73.15 14.74 308.355 75.234 0.0 5.603 0.06 0.012 477.154 1908.616
Sodium (mg) 0.0 15.4 15.4 7.793 1.406 629.28 0.13 290.685 0.0 960.094 3840.376
Zinc (mg) 0.0 0.02 0.12 0.06 0.49 0.0 0.02 0.0 0.0 0.72 2.88
Copper (mg) 0.0 0.028 0.011 0.103 0.098 0.0 0.004 0.0 0.0 0.245 0.98
Manganese (mg) n/a 0.033 0.004 0.322 0.478 0.0 0.227 0.001 0.0 1.066 4.264
Selenium (mcg) 0.0 0.7 3.5 3.7 23.8 0.0 0.0 0.0 0.0 31.8 127.2
Vitamin A, IU (IU) 0.0 0.0 53.57 0.0 0.0 0.0 3.835 0.0 0.0 57.405 229.62
Retinol (mcg) 0.0 0.0 15.29 0.0 0.0 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.4 0.0 0.0 0.0 0.195 0.0 0.0 15.595 62.38
Beta Carotene (mcg) 0.0 0.0 1.1 0.0 0.0 0.0 1.456 0.0 0.0 2.556 10.224
Vitamin E (mg) 0.31 0.0 0.11 0.0 0.04 0.0 0.03 0.0 0.0 0.49 1.96
Vitamin D (IU) n/a n/a 3.85 0.0 n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 0.0 12.656 0.0 2.886 0.0 0.0 51.952 207.808
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.05 n/a 0.0 n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 11.32 n/a 0.06 n/a 0.27 n/a 0.14 n/a n/a 11.77 47.08
Tocopherol, delta (mg) 6.41 n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 6.43 25.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.008 0.008 0.555 0.0 0.0 0.0 0.0 0.572 2.288
Riboflavin (mg) 0.0 0.0 0.053 0.0 0.345 0.0 0.001 0.0 0.0 0.398 1.592
Niacin (mg) 0.0 0.061 0.008 0.196 4.148 0.0 0.017 0.0 0.0 4.43 17.72
Pantothenic acid (mg) 0.0 0.072 0.158 0.169 0.309 0.0 0.005 0.0 0.0 0.712 2.848
Vitamin B-6 (mg) 0.0 0.022 0.015 0.141 0.028 0.0 0.002 0.0 0.0 0.209 0.836
Folate (mcg) 0.0 0.55 5.17 0.0 128.672 0.0 0.078 0.0 0.0 134.47 537.88
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) n/a 1.3 27.6 2.8 7.3 0.0 0.1 0.0 0.0 39.1 156.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 108.281 0.0 0.0 0.0 0.0 108.281 433.124
Tryptophan (g) 0.0 n/a 0.019 n/a 0.091 n/a 0.001 0.0 n/a 0.111 0.444
Threonine (g) 0.0 n/a 0.062 n/a 0.197 n/a 0.002 0.0 n/a 0.26 1.04
Isoleucine (g) 0.0 n/a 0.074 n/a 0.253 n/a 0.002 0.0 n/a 0.329 1.316
Leucine (g) 0.0 n/a 0.12 n/a 0.499 n/a 0.003 0.0 n/a 0.622 2.488
Lysine (g) 0.0 n/a 0.1 n/a 0.162 n/a 0.003 0.0 n/a 0.265 1.06
Methionine (g) 0.0 n/a 0.042 n/a 0.127 n/a 0.001 0.0 n/a 0.169 0.676
Cystine (g) 0.0 n/a 0.03 n/a 0.155 n/a 0.001 0.0 n/a 0.185 0.74
Phenylalanine (g) 0.0 n/a 0.075 n/a 0.366 n/a 0.002 0.0 n/a 0.442 1.768
Tyrosine (g) 0.0 n/a 0.055 n/a 0.218 n/a 0.002 0.0 n/a 0.275 1.1
Valine (g) 0.0 n/a 0.095 n/a 0.295 n/a 0.003 0.0 n/a 0.393 1.572
Arginine (g) 0.0 n/a 0.09 n/a 0.295 n/a 0.002 0.0 n/a 0.388 1.552
Histidine (g) 0.0 n/a 0.034 n/a 0.162 n/a 0.002 0.0 n/a 0.197 0.788
Alanine (g) 0.0 n/a 0.081 n/a 0.232 n/a 0.002 0.0 n/a 0.316 1.264
Aspartic acid (g) 0.0 n/a 0.146 n/a 0.309 n/a 0.006 0.0 n/a 0.461 1.844
Glutamic acid (g) 0.0 n/a 0.185 n/a 2.447 n/a 0.005 0.0 n/a 2.636 10.544
Glycine (g) 0.0 n/a 0.047 n/a 0.26 n/a 0.003 0.0 n/a 0.31 1.24
Proline (g) 0.0 n/a 0.056 n/a 0.844 n/a 0.005 0.0 n/a 0.905 3.62
Serine (g) 0.0 n/a 0.107 n/a 0.366 n/a 0.003 0.0 n/a 0.475 1.9
Cholesterol (mg) 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 0.0 46.53 186.12
Trans Fat (g) 12.846 n/a n/a n/a n/a n/a 0.0 n/a n/a 12.846 51.384
Saturated Fat (g) 8.933 0.0 0.341 0.004 0.113 0.0 0.005 0.0 0.0 9.395 37.58
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.338 0.0 n/a 0.338 1.352
Monounsaturated Fat (g) 24.765 0.0 0.419 0.006 0.063 0.0 0.003 0.0 0.0 25.257 101.028
Polyunsaturated (g) 2.679 0.0 0.15 0.011 0.288 0.0 0.001 0.0 0.0 3.128 12.512