Receta Classic New England Clam Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Dozen hard-shell clams
3 slc Bacon -or possibly
1 cube salt pork, 2-inches
1 x Shallot, diced
2 c. Lowfat milk Paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		salt pork
0.0g 		butter
14.2g 		onion
49.5g 		shallot
0.0g 		thyme
0.25g 		potatoes
415.13g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.12 0.54 n/a 0.02 8.39 9.07 18.14
Total Fat (g) n/a 11.52 0.05 n/a 0.02 0.37 11.96 23.92
Carbohydrates (g) n/a 0.01 4.62 n/a 0.16 72.52 77.31 154.62
Ash (g) n/a 0.3 0.17 n/a 0.03 4.48 4.99 9.98
Calories (kcal) n/a 101.814 19.8 n/a 0.69 319.646 441.95 883.9
Starch (g) n/a n/a 0.0 n/a n/a 64.1 64.1 128.2
Sucrose (g) n/a n/a 0.49 n/a n/a 0.71 1.2 2.4
Glucose (dextrose) (g) n/a n/a 0.98 n/a n/a 1.37 2.35 4.7
Fructose (g) n/a n/a 0.64 n/a n/a 1.12 1.76 3.52
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 2.25 44.11 n/a 0.02 329.36 375.74 751.48
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 2.1 n/a 0.0 3.24 5.35 10.7
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.8 n/a 0.1 9.1 10.1 20.2
Calcium (mg) n/a 3.408 11.385 n/a 4.725 49.815 69.333 138.666
Iron (mg) n/a 0.0 0.1 n/a 0.31 3.24 3.65 7.3
Magnesium (mg) n/a 0.284 4.95 n/a 0.55 95.479 101.263 202.526
Phosphorus (mg) n/a 3.408 14.355 n/a 0.503 236.621 254.887 509.774
Potassium (mg) n/a 3.408 72.27 n/a 2.035 1747.676 1825.389 3650.778
Sodium (mg) n/a 81.792 1.98 n/a 0.138 24.908 108.817 217.634
Zinc (mg) n/a 0.01 0.08 n/a 0.02 1.2 1.32 2.64
Copper (mg) n/a 0.0 0.02 n/a 0.002 0.457 0.479 0.958
Manganese (mg) n/a 0.0 0.064 n/a 0.02 0.623 0.707 1.414
Selenium (mcg) n/a 0.1 0.2 n/a 0.0 1.2 1.6 3.2
Vitamin A, IU (IU) n/a 354.858 0.99 n/a 9.5 8.303 373.651 747.302
Retinol (mcg) n/a 95.282 0.0 n/a 0.0 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) n/a 97.128 0.0 n/a 0.475 0.0 97.603 195.206
Beta Carotene (mcg) n/a 22.436 0.495 n/a 5.66 4.151 32.742 65.484
Vitamin E (mg) n/a 0.33 0.01 n/a 0.02 0.04 0.4 0.8
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a 7.952 15.904
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.98 n/a 2.155 33.21 37.345 74.69
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 3.7 n/a 0.1 81.8 85.6 171.2
Thiamin (mg) n/a 0.001 0.025 n/a 0.001 0.332 0.36 0.72
Riboflavin (mg) n/a 0.004 0.015 n/a 0.001 0.125 0.145 0.29
Niacin (mg) n/a 0.006 0.059 n/a 0.012 4.359 4.436 8.872
Pantothenic acid (mg) n/a 0.016 0.059 n/a n/a 1.245 1.32 2.64
Vitamin B-6 (mg) n/a 0.0 0.059 n/a 0.001 1.245 1.306 2.612
Folate (mcg) n/a 0.426 9.405 n/a 0.685 66.42 76.936 153.872
Vitamin B-12 (mcg) n/a 0.02 0.0 n/a 0.0 0.0 0.02 0.04
Choline (mg) n/a 2.7 3.0 n/a 0.1 50.2 56.0 112.0
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.005 n/a 0.0 0.125 0.131 0.262
Threonine (g) n/a 0.006 0.01 n/a 0.001 0.332 0.348 0.696
Isoleucine (g) n/a 0.007 0.005 n/a 0.001 0.332 0.345 0.69
Leucine (g) n/a 0.011 0.015 n/a 0.001 0.498 0.525 1.05
Lysine (g) n/a 0.01 0.02 n/a 0.001 0.54 0.57 1.14
Methionine (g) n/a 0.003 0.0 n/a n/a 0.125 0.127 0.254
Cystine (g) n/a 0.001 0.0 n/a n/a 0.125 0.126 0.252
Phenylalanine (g) n/a 0.006 0.015 n/a n/a 0.374 0.394 0.788
Tyrosine (g) n/a 0.006 0.005 n/a n/a 0.332 0.343 0.686
Valine (g) n/a 0.009 0.01 n/a 0.001 0.498 0.518 1.036
Arginine (g) n/a 0.004 0.05 n/a n/a 0.415 0.469 0.938
Histidine (g) n/a 0.003 0.005 n/a n/a 0.208 0.215 0.43
Alanine (g) n/a 0.004 0.01 n/a n/a 0.249 0.263 0.526
Aspartic acid (g) n/a 0.009 0.045 n/a n/a 2.117 2.17 4.34
Glutamic acid (g) n/a 0.026 0.129 n/a n/a 1.453 1.607 3.214
Glycine (g) n/a 0.003 0.015 n/a n/a 0.249 0.267 0.534
Proline (g) n/a 0.011 0.005 n/a n/a 0.291 0.307 0.614
Serine (g) n/a 0.007 0.01 n/a n/a 0.374 0.391 0.782
Cholesterol (mg) n/a 30.53 0.0 n/a 0.0 0.0 30.53 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.295 0.02 n/a 0.007 0.125 7.446 14.892
Phytosterols (mg) n/a n/a 7.425 n/a 0.408 20.756 28.589 57.178
Monounsaturated Fat (g) n/a 2.985 0.005 n/a 0.001 0.0 2.991 5.982
Polyunsaturated (g) n/a 0.432 0.01 n/a 0.003 0.166 0.611 1.222