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Receta Coconut Cream Pie Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp coconut extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
23.44g 		sugar
1.58g 		salt
0.38g 		butter
10.65g 		shortening
4.8g 		ice water
7.4g 		sugar
12.5g 		eggs
12.32g 		egg yolk
2.13g 		flour
2.93g 		milk
45.75g 		coconut
7.8g 		vanilla extract
0.53g 		coconut
3.47g 		whipping cream
18.75g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.09 0.0 0.0 0.0 1.55 0.34 0.3 1.47 0.26 0.0 0.12 0.38 0.0 6.93 55.44
Total Fat (g) 0.23 0.0 0.0 8.64 4.8 0.0 0.0 1.22 0.56 0.03 1.49 2.61 0.0 1.16 6.94 0.0 27.68 221.44
Carbohydrates (g) 17.89 1.57 0.0 0.01 0.0 0.0 12.5 0.09 0.08 2.24 2.07 1.19 0.07 0.53 0.52 3.15 41.89 335.12
Ash (g) 0.11 0.0 0.37 0.0 0.0 0.01 0.0 0.11 0.04 0.01 0.32 0.08 0.0 0.03 0.08 0.0 1.16 9.28
Calories (kcal) 85.313 6.095 0.0 76.361 42.432 0.0 48.375 17.618 6.736 10.665 27.45 27.612 1.512 12.271 64.688 12.191 439.318 3514.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 2.41 n/a n/a n/a n/a n/a 2.42 19.36
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 2.79 0.0 0.0 1.91 0.0 7.39 0.0 9.34 1.11 0.35 40.41 3.67 0.28 1.63 10.82 0.0 79.7 637.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 1.57 0.0 0.01 0.0 0.0 12.49 0.09 0.01 0.01 2.41 0.49 0.07 0.22 0.02 3.15 20.59 164.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.3 0.0 0.0 1.7 13.6
Calcium (mg) 3.516 0.016 0.09 2.556 0.0 0.222 0.125 6.53 2.741 0.44 51.698 1.092 0.058 0.485 12.188 0.032 81.786 654.288
Iron (mg) 1.09 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.06 0.14 0.01 0.19 0.0 0.08 0.01 0.0 1.81 14.48
Magnesium (mg) 5.156 0.0 0.004 0.213 0.0 0.074 0.0 1.478 0.106 0.645 4.575 2.496 0.063 1.109 1.313 0.0 17.232 137.856
Phosphorus (mg) 25.313 0.0 0.0 2.556 0.0 0.0 0.0 23.531 8.288 3.164 41.633 8.814 0.032 3.917 11.625 0.0 128.872 1030.976
Potassium (mg) 25.078 0.032 0.03 2.556 0.0 0.0 0.25 16.509 2.316 3.135 65.423 27.768 0.777 12.341 14.063 0.063 170.339 1362.712
Sodium (mg) 0.469 0.0 145.343 1.172 0.0 0.296 0.0 17.248 1.02 0.059 18.3 1.56 0.047 0.693 7.125 0.0 193.331 1546.648
Zinc (mg) 0.16 0.0 0.0 0.01 0.0 0.0 0.0 0.14 0.05 0.02 0.18 0.09 0.0 0.04 0.04 0.0 0.73 5.84
Copper (mg) 0.033 0.0 0.0 0.002 0.0 0.001 0.0 0.012 0.002 0.004 0.005 0.034 0.0 0.015 0.002 0.0 0.11 0.88
Manganese (mg) 0.159 0.0 0.0 0.0 n/a 0.0 0.0 0.005 0.001 0.02 0.0 0.117 0.001 0.052 0.0 0.0 0.356 2.848
Selenium (mcg) 7.9 0.0 0.0 0.1 0.0 0.0 0.1 3.9 1.2 1.0 1.7 0.8 0.0 0.4 0.1 0.0 17.2 137.6
Vitamin A, IU (IU) 0.0 0.0 0.0 266.144 0.0 0.0 0.0 59.998 30.643 0.0 46.665 0.0 0.0 0.0 275.625 0.0 679.074 5432.592
Retinol (mcg) 0.0 0.0 0.0 71.462 0.0 0.0 0.0 17.125 7.884 0.0 12.81 0.0 0.0 0.0 75.938 0.0 185.218 1481.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 72.846 0.0 0.0 0.0 17.248 8.096 0.0 12.81 0.0 0.0 0.0 77.063 0.0 188.063 1504.504
Beta Carotene (mcg) 0.0 0.0 0.0 16.827 0.0 0.0 0.0 1.232 1.87 0.0 2.288 0.0 0.0 0.0 13.5 0.0 35.717 285.736
Vitamin E (mg) 0.01 0.0 0.0 0.25 0.04 0.0 0.0 0.12 0.05 0.0 0.03 0.02 0.0 0.01 0.2 0.0 0.73 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 4.312 2.274 n/a 18.3 n/a n/a n/a 9.75 n/a 34.636 277.088
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 0.0 0.0 40.779 23.248 0.527 0.0 0.0 0.0 0.0 0.0 0.0 68.773 550.184
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 1.41 n/a n/a 0.06 0.03 0.01 0.0 0.04 n/a 0.02 n/a n/a 1.67 13.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.81 6.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.5 4.0
Thiamin (mg) 0.185 0.0 0.0 0.001 0.0 0.0 0.0 0.009 0.004 0.023 0.018 0.005 0.0 0.002 0.004 0.0 0.252 2.016
Riboflavin (mg) 0.115 0.0 0.0 0.003 0.0 0.0 0.003 0.059 0.011 0.014 0.082 0.002 0.001 0.001 0.021 0.001 0.312 2.496
Niacin (mg) 1.383 0.0 0.0 0.004 0.0 0.0 0.0 0.009 0.0 0.173 0.05 0.042 0.002 0.019 0.008 0.0 1.69 13.52
Pantothenic acid (mg) 0.103 0.0 0.0 0.012 0.0 0.0 0.0 0.177 0.064 0.013 0.165 0.023 0.0 0.01 0.049 0.0 0.616 4.928
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.007 0.001 0.018 0.004 0.0 0.002 0.006 0.0 0.065 0.52
Folate (mcg) 42.891 0.0 0.0 0.32 0.0 0.0 0.0 5.79 3.103 5.362 2.288 2.028 0.0 0.901 0.75 0.0 63.432 507.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.16 0.04 0.0 0.2 0.0 0.0 0.0 0.03 0.0 0.45 3.6
Choline (mg) 2.4 0.0 0.0 2.0 n/a 0.0 0.0 30.9 14.5 0.3 6.5 0.9 n/a 0.4 3.2 0.0 61.2 489.6
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.512 0.0 0.0 0.0 0.0 0.0 0.0 40.606 324.848
Tryptophan (g) 0.03 n/a 0.0 0.001 0.0 n/a n/a 0.021 0.004 0.004 0.037 0.003 n/a 0.001 0.006 n/a 0.107 0.856
Threonine (g) 0.066 n/a 0.0 0.004 0.0 n/a n/a 0.069 0.015 0.008 0.064 0.009 n/a 0.004 0.017 n/a 0.256 2.048
Isoleucine (g) 0.084 n/a 0.0 0.005 0.0 n/a n/a 0.083 0.018 0.011 0.078 0.01 n/a 0.005 0.023 n/a 0.316 2.528
Leucine (g) 0.166 n/a 0.0 0.009 0.0 n/a n/a 0.134 0.03 0.021 0.124 0.02 n/a 0.009 0.038 n/a 0.549 4.392
Lysine (g) 0.054 n/a 0.0 0.007 0.0 n/a n/a 0.112 0.026 0.007 0.064 0.012 n/a 0.005 0.03 n/a 0.317 2.536
Methionine (g) 0.042 n/a 0.0 0.002 0.0 n/a n/a 0.047 0.008 0.005 0.037 0.005 n/a 0.002 0.009 n/a 0.157 1.256
Cystine (g) 0.052 n/a 0.0 0.001 0.0 n/a n/a 0.033 0.006 0.006 0.009 0.005 n/a 0.002 0.004 n/a 0.119 0.952
Phenylalanine (g) 0.122 n/a 0.0 0.004 0.0 n/a n/a 0.084 0.014 0.015 0.069 0.013 n/a 0.006 0.019 n/a 0.346 2.768
Tyrosine (g) 0.073 n/a 0.0 0.004 0.0 n/a n/a 0.062 0.014 0.009 0.069 0.008 n/a 0.003 0.019 n/a 0.261 2.088
Valine (g) 0.098 n/a 0.0 0.006 0.0 n/a n/a 0.106 0.02 0.012 0.087 0.016 n/a 0.007 0.026 n/a 0.379 3.032
Arginine (g) 0.098 n/a 0.0 0.003 0.0 n/a n/a 0.101 0.023 0.012 0.037 0.043 n/a 0.019 0.013 n/a 0.35 2.8
Histidine (g) 0.054 n/a 0.0 0.002 0.0 n/a n/a 0.038 0.009 0.007 0.037 0.006 n/a 0.003 0.011 n/a 0.167 1.336
Alanine (g) 0.077 n/a 0.0 0.003 0.0 n/a n/a 0.091 0.018 0.01 0.046 0.013 n/a 0.006 0.013 n/a 0.277 2.216
Aspartic acid (g) 0.103 n/a 0.0 0.006 0.0 n/a n/a 0.164 0.033 0.013 0.11 0.026 n/a 0.011 0.03 n/a 0.496 3.968
Glutamic acid (g) 0.816 n/a 0.0 0.019 0.0 n/a n/a 0.207 0.042 0.102 0.297 0.059 n/a 0.026 0.081 n/a 1.649 13.192
Glycine (g) 0.087 n/a 0.0 0.002 0.0 n/a n/a 0.053 0.01 0.011 0.037 0.012 n/a 0.006 0.008 n/a 0.225 1.8
Proline (g) 0.281 n/a 0.0 0.009 0.0 n/a n/a 0.063 0.014 0.035 0.156 0.011 n/a 0.005 0.038 n/a 0.61 4.88
Serine (g) 0.122 n/a 0.0 0.005 0.0 n/a n/a 0.12 0.028 0.015 0.05 0.013 n/a 0.006 0.021 n/a 0.38 3.04
Cholesterol (mg) 0.0 0.0 0.0 22.898 0.0 0.0 0.0 52.114 26.223 0.0 4.575 0.0 0.0 0.0 25.688 0.0 131.496 1051.968
Trans Fat (g) n/a n/a n/a n/a 1.604 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.604 12.832
Saturated Fat (g) 0.038 0.0 0.0 5.471 1.116 0.0 0.0 0.382 0.203 0.005 0.856 2.317 0.0 1.03 4.318 0.0 15.733 125.864
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.666 n/a 1.629 n/a n/a 5.295 42.36
Monounsaturated Fat (g) 0.021 0.0 0.0 2.239 3.093 0.0 0.0 0.469 0.249 0.003 0.371 0.112 0.0 0.05 2.004 0.0 8.61 68.88
Polyunsaturated (g) 0.096 0.0 0.0 0.324 0.335 0.0 0.0 0.168 0.089 0.012 0.092 0.029 0.0 0.013 0.257 0.0 1.413 11.304