Receta Coconut Shrimp With Star Fruit And Black Bean Salsa And Pass - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 226.8g	egg yolk 0.0g	flour 62.5g	salt 1.5g	coconut 20.8g	egg whites 0.0g	beans 48.5g	corn kernels 11.27g	tomatoes 22.6g	onions 12.0g	peppers 15.27g	jalapenos 6.44g	cilantro 0.64g	cream 57.5g	passion fruit 59.0g	Total Per Serving	Total for Recipe
Protein (g)	46.06	n/a	6.46	0.0	0.69	n/a	10.48	0.37	0.2	0.22	0.15	0.09	0.01	1.19	1.3	67.22	268.88
Total Fat (g)	3.92	n/a	0.61	0.0	6.97	n/a	0.69	0.09	0.05	0.02	0.05	0.04	0.0	11.34	0.41	24.19	96.76
Carbohydrates (g)	2.06	n/a	47.69	0.0	3.17	n/a	30.24	2.65	0.89	0.88	0.92	0.38	0.02	1.66	13.79	104.36	417.44
Ash (g)	2.72	n/a	0.29	1.5	0.2	n/a	1.75	0.07	0.11	0.1	0.07	0.03	0.01	0.49	n/a	7.34	29.36
Calories (kcal)	240.403	n/a	227.5	0.0	73.632	n/a	165.385	11.049	4.068	3.84	4.734	1.932	0.147	110.975	57.23	900.895	3603.58
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.27	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.27	1.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.28	n/a	0.3	n/a	n/a	0.0	n/a	0.65	2.6
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.31	n/a	0.35	n/a	n/a	0.0	n/a	0.72	2.88
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	2.01	n/a	2.01	8.04
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.02	0.08
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	172.05	n/a	7.45	0.0	9.77	n/a	5.34	8.09	21.35	10.78	14.08	5.9	0.59	42.81	43.03	341.27	1365.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.17	0.0	1.3	n/a	1.03	0.43	0.59	0.28	0.64	0.22	0.01	2.01	6.61	13.28	53.12
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	1.7	0.0	1.9	n/a	7.4	0.3	0.3	0.3	0.3	0.2	0.0	0.0	6.1	18.5	74.0
Calcium (mg)	117.933	n/a	9.375	0.36	2.912	n/a	59.655	0.451	2.26	8.64	1.069	0.644	0.427	63.25	7.08	274.056	1096.224
Iron (mg)	5.47	n/a	2.9	0.0	0.51	n/a	2.43	0.08	0.06	0.18	0.07	0.05	0.01	0.1	0.94	12.79	51.16
Magnesium (mg)	83.914	n/a	13.75	0.015	6.656	n/a	82.935	3.608	2.486	2.4	1.833	1.224	0.166	5.75	17.11	221.846	887.384
Phosphorus (mg)	464.93	n/a	67.5	0.0	23.504	n/a	170.72	9.809	5.423	4.44	3.971	1.996	0.306	66.125	40.12	858.845	3435.38
Potassium (mg)	419.571	n/a	66.875	0.12	74.048	n/a	719.255	33.148	53.556	33.12	32.225	13.846	3.321	81.075	205.32	1735.481	6941.924
Sodium (mg)	335.657	n/a	1.25	581.37	4.16	n/a	2.425	0.564	1.13	1.92	0.611	0.064	0.293	46.0	16.52	991.964	3967.856
Zinc (mg)	2.52	n/a	0.44	0.0	0.23	n/a	1.77	0.08	0.04	0.05	0.04	0.01	0.0	0.22	0.06	5.45	21.8
Copper (mg)	0.59	n/a	0.088	0.0	0.092	n/a	0.407	0.006	0.014	0.01	0.003	0.008	0.001	0.012	0.053	1.283	5.132
Manganese (mg)	0.113	n/a	0.425	0.002	0.312	n/a	0.514	0.018	0.025	0.019	0.017	0.016	0.003	0.006	n/a	1.469	5.876
Selenium (mcg)	86.2	n/a	21.2	0.0	2.1	n/a	1.6	0.1	0.0	0.1	0.0	0.0	0.0	1.5	0.4	113.1	452.4
Vitamin A, IU (IU)	408.231	n/a	0.0	0.0	0.0	n/a	0.0	27.511	188.238	119.64	478.182	51.456	43.019	331.2	n/a	1647.476	6589.904
Retinol (mcg)	122.469	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	92.0	0.0	214.469	857.876
Vitamin A, RAE (mcg_RAE)	122.469	n/a	0.0	0.0	0.0	n/a	0.0	1.353	9.491	6.0	23.978	2.576	2.148	93.15	37.76	298.925	1195.7
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	6.878	101.463	71.76	248.025	29.302	25.054	14.95	438.37	935.802	3743.208
Vitamin E (mg)	2.49	n/a	0.04	0.0	0.05	n/a	0.1	0.01	0.12	0.07	0.24	0.03	0.02	0.25	0.01	3.43	13.72
Vitamin D (IU)	344.728	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	344.728	1378.912
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	581.436	0.0	0.0	0.0	0.0	0.0	0.0	581.436	2325.744
Lutein + zeaxanthin (mcg)	0.0	n/a	11.25	0.0	0.0	n/a	0.0	101.137	27.795	136.44	7.789	31.685	5.514	0.0	0.0	321.61	1286.44
Tocopherol, beta (mg)	0.0	n/a	0.04	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.0	n/a	0.05	0.2
Tocopherol, gamma (mg)	0.23	n/a	0.24	n/a	0.11	n/a	n/a	0.02	0.03	n/a	0.02	n/a	n/a	0.02	n/a	0.67	2.68
Tocopherol, delta (mg)	0.0	n/a	0.01	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.04
Vitamin C (mg)	4.5	n/a	0.0	0.0	0.7	n/a	0.0	0.8	2.9	2.3	19.5	2.9	0.2	0.5	17.7	51.9	207.6
Thiamin (mg)	0.068	n/a	0.494	0.0	0.015	n/a	0.437	0.011	0.009	0.007	0.008	0.009	0.0	0.023	0.0	1.08	4.32
Riboflavin (mg)	0.068	n/a	0.306	0.0	0.004	n/a	0.092	0.01	0.005	0.01	0.014	0.004	0.001	0.098	0.077	0.688	2.752
Niacin (mg)	5.783	n/a	3.688	0.0	0.112	n/a	0.951	0.189	0.133	0.064	0.15	0.072	0.007	0.063	0.885	12.097	48.388
Pantothenic acid (mg)	0.635	n/a	0.275	0.0	0.062	n/a	0.437	0.033	0.02	0.01	0.049	0.015	0.004	0.196	n/a	1.734	6.936
Vitamin B-6 (mg)	0.227	n/a	0.025	0.0	0.01	n/a	0.141	0.02	0.018	0.007	0.044	0.033	0.001	0.035	0.059	0.62	2.48
Folate (mcg)	6.804	n/a	114.375	0.0	5.408	n/a	215.34	4.51	3.39	7.68	7.025	3.027	0.395	4.025	8.26	380.239	1520.956
Vitamin B-12 (mcg)	2.63	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.16	0.0	2.79	11.16
Choline (mg)	183.5	n/a	6.5	0.0	2.5	n/a	32.2	n/a	1.5	0.7	0.9	0.5	0.1	11.0	4.5	243.8	975.2
Folic acid (mcg)	0.0	n/a	96.25	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	96.25	385.0
Tryptophan (g)	0.635	n/a	0.081	0.0	0.008	n/a	0.126	0.002	0.002	0.002	0.002	0.001	n/a	0.023	n/a	0.883	3.532
Threonine (g)	1.86	n/a	0.175	0.0	0.025	n/a	0.441	0.015	0.007	0.008	0.006	0.003	n/a	0.069	n/a	2.609	10.436
Isoleucine (g)	2.245	n/a	0.225	0.0	0.027	n/a	0.461	0.015	0.005	0.01	0.003	0.003	n/a	0.081	n/a	3.073	12.292
Leucine (g)	3.651	n/a	0.444	0.0	0.052	n/a	0.839	0.039	0.007	0.013	0.006	0.005	n/a	0.155	n/a	5.212	20.848
Lysine (g)	4.014	n/a	0.144	0.0	0.031	n/a	0.718	0.016	0.007	0.011	0.006	0.004	n/a	0.132	n/a	5.083	20.332
Methionine (g)	1.293	n/a	0.113	0.0	0.012	n/a	0.16	0.008	0.002	0.002	0.002	0.001	n/a	0.04	n/a	1.633	6.532
Cystine (g)	0.522	n/a	0.138	0.0	0.015	n/a	0.116	0.003	0.002	n/a	0.003	0.002	n/a	0.017	n/a	0.818	3.272
Phenylalanine (g)	1.95	n/a	0.325	0.0	0.035	n/a	0.567	0.017	0.016	0.007	0.008	0.003	n/a	0.075	n/a	3.003	12.012
Tyrosine (g)	1.542	n/a	0.194	0.0	0.021	n/a	0.296	0.015	0.002	0.006	0.002	0.002	n/a	0.075	n/a	2.154	8.616
Valine (g)	2.177	n/a	0.263	0.0	0.042	n/a	0.548	0.021	0.005	0.01	0.005	0.004	n/a	0.098	n/a	3.171	12.684
Arginine (g)	4.037	n/a	0.263	0.0	0.114	n/a	0.65	0.015	0.005	0.016	0.006	0.004	n/a	0.058	n/a	5.166	20.664
Histidine (g)	0.93	n/a	0.144	0.0	0.017	n/a	0.291	0.01	0.002	0.004	0.003	0.002	n/a	0.046	n/a	1.448	5.792
Alanine (g)	2.608	n/a	0.206	0.0	0.035	n/a	0.441	0.034	0.007	0.01	0.005	0.004	n/a	0.058	n/a	3.407	13.628
Aspartic acid (g)	4.763	n/a	0.275	0.0	0.069	n/a	1.266	0.028	0.032	0.02	0.043	0.012	n/a	0.127	n/a	6.634	26.536
Glutamic acid (g)	7.87	n/a	2.175	0.0	0.158	n/a	1.596	0.073	0.097	0.046	0.032	0.012	n/a	0.328	n/a	12.386	49.544
Glycine (g)	2.79	n/a	0.231	0.0	0.033	n/a	0.407	0.015	0.005	0.011	0.005	0.003	n/a	0.035	n/a	3.534	14.136
Proline (g)	1.52	n/a	0.75	0.0	0.029	n/a	0.446	0.034	0.005	0.014	0.003	0.004	n/a	0.15	n/a	2.954	11.816
Serine (g)	1.814	n/a	0.325	0.0	0.035	n/a	0.572	0.018	0.007	0.01	0.008	0.003	n/a	0.092	n/a	2.884	11.536
Cholesterol (mg)	344.728	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	29.9	0.0	374.628	1498.512
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.748	n/a	0.1	0.0	6.178	n/a	0.179	0.014	0.007	0.004	0.005	0.004	0.0	6.618	0.035	13.892	55.568
Phytosterols (mg)	n/a	n/a	n/a	0.0	9.776	n/a	n/a	n/a	1.582	n/a	n/a	n/a	0.032	n/a	n/a	11.39	45.56
Monounsaturated Fat (g)	0.567	n/a	0.056	0.0	0.297	n/a	0.058	0.026	0.007	0.004	0.0	0.002	0.002	2.915	0.053	3.987	15.948
Polyunsaturated (g)	1.52	n/a	0.256	0.0	0.077	n/a	0.296	0.042	0.018	0.008	0.011	0.021	0.0	0.483	0.242	2.973	11.892