Receta Corn Bread Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Vegetable oil for frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	corn bread 34.43g	flour 8.93g	eggs 12.57g	milk 34.86g	kernel corn 12.89g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.41	0.92	1.58	1.12	0.42	n/a	6.46	45.22
Total Fat (g)	4.2	0.09	1.25	1.13	0.1	n/a	6.77	47.39
Carbohydrates (g)	23.93	6.81	0.1	1.58	3.03	n/a	35.44	248.08
Ash (g)	1.24	0.04	0.11	0.24	0.08	n/a	1.71	11.97
Calories (kcal)	143.911	32.5	17.977	20.914	12.628	n/a	227.931	1595.517
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	0.0	0.31	n/a	0.32	2.24
Glucose (dextrose) (g)	n/a	n/a	0.03	0.0	0.08	n/a	0.1	0.7
Fructose (g)	n/a	n/a	0.01	0.0	0.07	n/a	0.09	0.63
Lactose (g)	n/a	n/a	0.01	1.83	0.0	n/a	1.85	12.95
Maltose (g)	n/a	n/a	0.01	0.0	0.03	n/a	0.04	0.28
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	2.69	1.06	9.53	30.79	9.25	n/a	53.32	373.24
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.02	0.1	1.83	0.49	n/a	2.44	17.08
Galactose (g)	n/a	n/a	0.01	0.0	0.0	n/a	0.01	0.07
Dietary Fiber (g)	2.2	0.2	0.0	0.0	0.4	n/a	2.8	19.6
Calcium (mg)	19.624	1.339	6.663	39.389	0.515	n/a	67.53	472.71
Iron (mg)	0.2	0.41	0.23	0.01	0.09	n/a	0.95	6.65
Magnesium (mg)	8.263	1.964	1.509	3.486	4.123	n/a	19.345	135.415
Phosphorus (mg)	168.356	9.643	24.011	31.72	11.211	n/a	244.941	1714.587
Potassium (mg)	38.904	9.554	16.846	49.846	37.884	n/a	153.033	1071.231
Sodium (mg)	382.501	0.179	17.6	13.943	0.644	n/a	414.867	2904.069
Zinc (mg)	0.2	0.06	0.14	0.14	0.09	n/a	0.63	4.41
Copper (mg)	0.031	0.013	0.013	0.003	0.006	n/a	0.066	0.462
Manganese (mg)	0.11	0.061	0.005	0.0	0.021	n/a	0.197	1.379
Selenium (mcg)	n/a	3.0	4.0	1.3	0.1	n/a	8.4	58.8
Vitamin A, IU (IU)	39.593	0.0	61.223	35.554	31.441	n/a	167.811	1174.677
Retinol (mcg)	0.0	0.0	17.474	9.76	0.0	n/a	27.234	190.638
Vitamin A, RAE (mcg_RAE)	2.066	0.0	17.6	9.76	1.546	n/a	30.972	216.804
Beta Carotene (mcg)	n/a	0.0	1.257	1.743	7.86	n/a	10.86	76.02
Vitamin E (mg)	n/a	0.01	0.12	0.02	0.01	n/a	0.16	1.12
Vitamin D (IU)	n/a	n/a	4.4	13.943	n/a	n/a	18.343	128.401
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	1.607	41.611	0.0	115.585	n/a	158.803	1111.621
Tocopherol, beta (mg)	n/a	0.01	0.0	0.0	0.0	n/a	0.01	0.07
Tocopherol, gamma (mg)	n/a	0.03	0.06	0.0	0.02	n/a	0.12	0.84
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.9	n/a	1.0	7.0
Thiamin (mg)	0.017	0.071	0.009	0.014	0.013	n/a	0.123	0.861
Riboflavin (mg)	0.007	0.044	0.06	0.063	0.012	n/a	0.185	1.295
Niacin (mg)	0.324	0.527	0.009	0.038	0.216	n/a	1.114	7.798
Pantothenic acid (mg)	0.165	0.039	0.181	0.125	0.037	n/a	0.548	3.836
Vitamin B-6 (mg)	0.045	0.004	0.018	0.014	0.023	n/a	0.103	0.721
Folate (mcg)	3.787	16.339	5.909	1.743	5.154	n/a	32.932	230.524
Vitamin B-12 (mcg)	0.03	0.0	0.16	0.15	0.0	n/a	0.35	2.45
Choline (mg)	n/a	0.9	31.6	5.0	n/a	n/a	37.5	262.5
Folic acid (mcg)	0.0	13.75	0.0	0.0	0.0	n/a	13.75	96.25
Tryptophan (g)	0.024	0.012	0.021	0.028	0.003	n/a	0.088	0.616
Threonine (g)	0.076	0.025	0.07	0.049	0.017	n/a	0.237	1.659
Isoleucine (g)	0.086	0.032	0.084	0.059	0.017	n/a	0.278	1.946
Leucine (g)	0.217	0.063	0.137	0.094	0.045	n/a	0.557	3.899
Lysine (g)	0.069	0.021	0.114	0.049	0.018	n/a	0.271	1.897
Methionine (g)	0.045	0.016	0.048	0.028	0.009	n/a	0.146	1.022
Cystine (g)	0.045	0.02	0.034	0.007	0.004	n/a	0.109	0.763
Phenylalanine (g)	0.117	0.046	0.085	0.052	0.019	n/a	0.321	2.247
Tyrosine (g)	0.083	0.028	0.063	0.052	0.017	n/a	0.242	1.694
Valine (g)	0.11	0.038	0.108	0.066	0.024	n/a	0.346	2.422
Arginine (g)	0.103	0.038	0.103	0.028	0.017	n/a	0.289	2.023
Histidine (g)	0.062	0.021	0.039	0.028	0.012	n/a	0.161	1.127
Alanine (g)	0.117	0.029	0.093	0.035	0.039	n/a	0.313	2.191
Aspartic acid (g)	0.131	0.039	0.167	0.084	0.032	n/a	0.453	3.171
Glutamic acid (g)	0.637	0.311	0.211	0.227	0.084	n/a	1.469	10.283
Glycine (g)	0.086	0.033	0.054	0.028	0.017	n/a	0.218	1.526
Proline (g)	0.248	0.107	0.064	0.119	0.039	n/a	0.576	4.032
Serine (g)	0.117	0.046	0.122	0.038	0.021	n/a	0.344	2.408
Cholesterol (mg)	0.689	0.0	53.177	3.486	0.0	n/a	57.351	401.457
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.064	0.014	0.39	0.652	0.015	n/a	2.135	14.945
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.314	0.008	0.479	0.282	0.03	n/a	3.113	21.791
Polyunsaturated (g)	0.578	0.037	0.171	0.07	0.048	n/a	0.903	6.321