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Receta Cornflake Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. SR flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
10.42g 		sugar
8.33g 		vanilla
0.35g 		egg
3.67g 		syrup
1.71g 		cornflakes
1.17g 		coconut
1.73g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.0 0.46 0.0 0.08 0.06 0.69 8.28
Total Fat (g) 8.45 0.0 0.0 0.36 0.0 0.0 0.58 9.4 112.8
Carbohydrates (g) 0.01 8.33 0.04 0.03 1.14 1.01 0.26 10.83 129.96
Ash (g) 0.22 0.0 0.0 0.03 n/a 0.03 0.02 0.3 3.6
Calories (kcal) 74.688 32.25 1.008 5.243 4.425 4.2 6.136 127.949 1535.388
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.65 0.0 0.18 2.78 0.56 0.04 0.81 6.03 72.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.33 0.04 0.03 0.75 0.08 0.11 9.34 112.08
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 2.4
Calcium (mg) 2.5 0.083 0.039 1.943 0.12 0.035 0.243 4.962 59.544
Iron (mg) 0.0 0.0 0.0 0.07 0.0 0.23 0.04 0.34 4.08
Magnesium (mg) 0.208 0.0 0.042 0.44 0.034 0.187 0.555 1.466 17.592
Phosphorus (mg) 2.5 0.0 0.021 7.003 0.103 0.607 1.959 12.192 146.304
Potassium (mg) 2.5 0.167 0.518 4.913 0.427 1.365 6.171 16.061 192.732
Sodium (mg) 60.0 0.0 0.032 5.133 1.401 11.072 0.347 77.984 935.808
Zinc (mg) 0.01 0.0 0.0 0.04 0.01 0.01 0.02 0.08 0.96
Copper (mg) 0.0 0.0 0.0 0.004 0.0 0.0 0.008 0.012 0.144
Manganese (mg) 0.0 0.0 0.001 0.001 n/a 0.001 0.026 0.029 0.348
Selenium (mcg) 0.1 0.1 0.0 1.2 0.0 0.1 0.2 1.6 19.2
Vitamin A, IU (IU) 260.313 0.0 0.0 17.857 n/a 31.278 0.0 309.448 3713.376
Retinol (mcg) 69.896 0.0 0.0 5.097 0.0 8.82 0.0 83.813 1005.756
Vitamin A, RAE (mcg_RAE) 71.25 0.0 0.0 5.133 0.0 8.913 0.0 85.297 1023.564
Beta Carotene (mcg) 16.458 0.0 0.0 0.367 0.0 0.863 0.0 17.688 212.256
Vitamin E (mg) 0.24 0.0 0.0 0.04 0.0 0.0 0.0 0.28 3.36
Vitamin D (IU) 5.833 n/a n/a 1.283 n/a 1.668 n/a 8.785 105.42
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 12.04 0.0 24.177 290.124
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a n/a 0.01 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.001 0.0 0.0 0.003 0.0 0.016 0.001 0.021 0.252
Riboflavin (mg) 0.003 0.002 0.0 0.018 0.0 0.018 0.0 0.041 0.492
Niacin (mg) 0.004 0.0 0.002 0.003 0.0 0.208 0.009 0.226 2.712
Pantothenic acid (mg) 0.011 0.0 0.0 0.053 n/a 0.001 0.005 0.071 0.852
Vitamin B-6 (mg) 0.0 0.0 0.0 0.005 0.0 0.021 0.001 0.027 0.324
Folate (mcg) 0.313 0.0 0.0 1.723 0.0 4.165 0.451 6.652 79.824
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 0.0 0.06 0.0 0.13 1.56
Choline (mg) 2.0 0.0 n/a 9.2 0.0 0.0 0.2 11.4 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.943 0.0 3.943 47.316
Tryptophan (g) 0.001 n/a n/a 0.006 n/a n/a 0.001 0.008 0.096
Threonine (g) 0.004 n/a n/a 0.021 n/a n/a 0.002 0.027 0.324
Isoleucine (g) 0.005 n/a n/a 0.025 n/a n/a 0.002 0.032 0.384
Leucine (g) 0.008 n/a n/a 0.04 n/a n/a 0.004 0.053 0.636
Lysine (g) 0.007 n/a n/a 0.033 n/a n/a 0.003 0.043 0.516
Methionine (g) 0.002 n/a n/a 0.014 n/a n/a 0.001 0.017 0.204
Cystine (g) 0.001 n/a n/a 0.01 n/a n/a 0.001 0.012 0.144
Phenylalanine (g) 0.004 n/a n/a 0.025 n/a n/a 0.003 0.032 0.384
Tyrosine (g) 0.004 n/a n/a 0.018 n/a n/a 0.002 0.024 0.288
Valine (g) 0.006 n/a n/a 0.032 n/a n/a 0.003 0.041 0.492
Arginine (g) 0.003 n/a n/a 0.03 n/a n/a 0.01 0.043 0.516
Histidine (g) 0.002 n/a n/a 0.011 n/a n/a 0.001 0.015 0.18
Alanine (g) 0.003 n/a n/a 0.027 n/a n/a 0.003 0.033 0.396
Aspartic acid (g) 0.006 n/a n/a 0.049 n/a n/a 0.006 0.061 0.732
Glutamic acid (g) 0.019 n/a n/a 0.062 n/a n/a 0.013 0.094 1.128
Glycine (g) 0.002 n/a n/a 0.016 n/a n/a 0.003 0.021 0.252
Proline (g) 0.008 n/a n/a 0.019 n/a n/a 0.002 0.029 0.348
Serine (g) 0.005 n/a n/a 0.036 n/a n/a 0.003 0.044 0.528
Cholesterol (mg) 22.396 0.0 0.0 15.51 0.0 0.0 0.0 37.906 454.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.351 0.0 0.0 0.114 0.0 0.0 0.515 5.98 71.76
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.815 0.815 9.78
Monounsaturated Fat (g) 2.19 0.0 0.0 0.14 0.0 0.0 0.025 2.355 28.26
Polyunsaturated (g) 0.317 0.0 0.0 0.05 0.001 0.001 0.006 0.374 4.488