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Receta Costa Rican Refried Rice & Beans (Vegan Recipe)

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Ingredientes

  • White or Brown Rice - 1cup, cooked
  • Black or Red or Pink Beans - 1cup, cooked
  • Onion - 1small, finely chopped
  • Garlic - 2cloves, minced
  • Green Chili - 1 small, minced (optional)
  • Red Pepper - 1 medium, seeded and finely diced (I left it out, since I didn't have any)
  • Bean Cooking liquid or Vegetable broth - ¼tsp
  • Ground Cumin - ½tsp
  • Vegetarian Worcestershire sauce - 2tsp
  • Salt & Pepper - to taste
  • Cilantro - 3tbsp, finely chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 420g
Calories 767  
Calories from Fat 16 2%
Total Fat 1.94g 2%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 717mg 20%
Total Carbs 167.57g 45%
Dietary Fiber 6.9g 23%
Sugars 10.27g 7%
Protein 16.31g 26%
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