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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. finely-minced liquid removed oil-packed sun-dry tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
mayonnaise
74.69g
milk
15.25g
chives
2.25g
parsley
1.35g
lemon juice
3.81g
tomatoes paste
2.05g
worcestershire sauce
0.36g
pepper sauce
0.31g
asparagus
60.1g
romaine lettuce
132.54g
crabmeat
113.4g
cherry tomatoes
33.9g
eggs
24.64g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.51 0.04 0.04 0.01 0.09 0.0 0.0 1.32 1.63 23.27 0.3 3.1 30.32 121.28
Total Fat (g) 58.11 0.15 0.0 0.01 0.0 0.01 0.0 0.0 0.07 0.4 1.39 0.07 2.45 62.66 250.64
Carbohydrates (g) 0.22 0.76 0.13 0.09 0.33 0.39 0.07 0.0 2.33 4.36 0.0 1.33 0.19 10.2 40.8
Ash (g) 0.3 0.11 0.01 0.03 0.01 0.06 0.01 n/a 0.35 0.77 2.32 0.17 0.21 4.36 17.44
Calories (kcal) 513.85 6.405 0.563 0.487 0.953 1.679 0.279 0.038 12.02 22.532 112.264 6.102 35.235 712.405 2849.62
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.14 0.0 n/a 0.0 0.03 0.17 0.68
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.12 n/a n/a 0.39 0.52 n/a 0.42 0.05 1.5 6.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.12 n/a n/a 0.6 1.06 n/a 0.46 0.03 2.27 9.08
Lactose (g) n/a 0.79 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.03 0.82 3.28
Maltose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.21 13.71 2.07 1.19 3.46 1.5 0.28 0.3 56.03 125.4 86.36 32.03 18.69 357.22 1428.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.79 0.05 0.01 0.09 0.25 0.04 0.0 1.13 1.58 0.0 0.89 0.19 5.24 20.96
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.03 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1.3 2.8 0.0 0.4 0.0 4.7 18.8
Calcium (mg) 5.228 18.148 1.373 1.868 0.267 0.737 0.383 0.038 14.424 43.738 114.531 3.39 13.059 217.183 868.732
Iron (mg) 0.17 0.0 0.04 0.08 0.0 0.06 0.02 0.0 1.29 1.29 0.95 0.09 0.45 4.45 17.8
Magnesium (mg) 0.747 1.678 0.45 0.677 0.229 0.86 0.046 0.038 8.414 18.556 44.225 3.729 2.957 82.604 330.416
Phosphorus (mg) 18.672 14.488 0.743 0.785 0.229 1.699 0.215 0.072 31.252 39.762 294.834 8.135 47.062 457.947 1831.788
Potassium (mg) 10.456 22.875 5.85 7.5 4.728 20.762 2.86 0.4 121.403 327.374 424.107 80.337 33.018 1061.669 4246.676
Sodium (mg) 362.981 6.71 0.09 0.758 0.038 16.175 3.504 1.978 1.202 10.603 377.614 1.695 34.496 817.844 3271.376
Zinc (mg) 0.1 0.06 0.01 0.01 0.0 0.01 0.0 0.0 0.32 0.3 4.56 0.06 0.27 5.72 22.88
Copper (mg) 0.0 0.002 0.001 0.002 0.001 0.008 0.001 0.0 0.114 0.066 0.862 0.02 0.025 1.102 4.408
Manganese (mg) n/a 0.0 0.003 0.002 0.0 0.006 n/a n/a 0.096 0.212 0.215 0.037 0.01 0.582 2.328
Selenium (mcg) 1.2 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1.4 0.5 36.1 0.0 7.8 47.6 190.4
Vitamin A, IU (IU) 0.0 29.89 90.0 114.04 0.763 31.224 0.282 n/a 454.361 11544.234 7.938 282.366 119.997 12675.095 50700.38
Retinol (mcg) 0.0 8.845 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 2.268 0.0 34.25 45.366 181.464
Vitamin A, RAE (mcg_RAE) 0.0 8.845 4.5 5.699 0.038 1.556 0.018 0.256 22.838 577.874 2.268 14.237 34.496 672.626 2690.504
Beta Carotene (mcg) 0.0 0.305 54.0 68.419 0.114 18.448 0.154 2.872 269.852 6926.54 0.0 152.2 2.464 7495.368 29981.472
Vitamin E (mg) 8.81 0.0 0.0 0.01 0.01 0.09 0.0 0.0 0.68 0.17 2.09 0.18 0.24 12.28 49.12
Vitamin D (IU) n/a 7.93 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.624 16.554 66.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 588.943 0.0 0.0 0.0 0.0 0.0 872.183 0.0 1461.126 5844.504
Lutein + zeaxanthin (mcg) 0.0 0.0 20.61 75.282 0.343 0.0 0.172 0.031 426.715 3064.325 0.0 41.694 81.558 3710.73 14842.92
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a 0.01 n/a n/a 0.05 0.48 0.0 0.04 0.12 0.71 2.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.05 0.0 0.0 0.06 0.24
Vitamin C (mg) 0.0 0.0 1.0 1.8 1.8 0.4 0.0 0.0 3.4 31.8 3.1 4.3 0.0 47.6 190.4
Thiamin (mg) 0.007 0.003 0.002 0.001 0.001 0.001 0.0 0.0 0.084 0.093 0.091 0.014 0.017 0.314 1.256
Riboflavin (mg) 0.045 0.029 0.003 0.001 0.0 0.003 0.0 0.0 0.084 0.093 0.091 0.007 0.118 0.475 1.9
Niacin (mg) 0.007 0.014 0.005 0.018 0.004 0.063 0.003 0.001 0.589 0.411 1.554 0.2 0.017 2.884 11.536
Pantothenic acid (mg) n/a 0.055 0.001 0.005 0.004 0.003 n/a n/a 0.162 0.186 0.408 0.031 0.355 1.21 4.84
Vitamin B-6 (mg) 0.007 0.006 0.001 0.001 0.002 0.005 0.0 0.0 0.054 0.093 0.17 0.027 0.034 0.402 1.608
Folate (mcg) 0.0 0.763 0.315 2.058 0.496 0.246 0.029 0.003 31.252 180.254 48.761 5.085 11.581 280.841 1123.364
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.52 0.0 0.32 0.91 3.64
Choline (mg) 0.5 2.7 0.1 0.2 0.2 0.8 0.0 0.0 9.6 13.1 38.1 2.3 61.9 129.5 518.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.012
Tryptophan (g) n/a 0.006 n/a 0.001 n/a 0.001 n/a n/a 0.018 0.013 0.329 0.003 0.042 0.413 1.652
Threonine (g) n/a 0.014 n/a 0.002 n/a 0.002 n/a n/a 0.048 0.053 0.941 0.01 0.138 1.208 4.832
Isoleucine (g) n/a 0.029 n/a 0.002 n/a 0.001 n/a n/a 0.048 0.066 1.134 0.007 0.165 1.452 5.808
Leucine (g) n/a 0.058 n/a 0.003 n/a 0.002 n/a n/a 0.078 0.106 1.848 0.01 0.269 2.374 9.496
Lysine (g) n/a 0.044 n/a 0.002 n/a 0.002 n/a n/a 0.06 0.08 2.03 0.01 0.224 2.453 9.812
Methionine (g) n/a 0.012 n/a 0.001 n/a 0.0 n/a n/a 0.018 0.027 0.658 0.003 0.094 0.812 3.248
Cystine (g) n/a 0.018 n/a 0.0 n/a 0.0 n/a n/a 0.018 0.013 0.261 0.003 0.067 0.381 1.524
Phenylalanine (g) n/a 0.026 n/a 0.002 n/a 0.002 n/a n/a 0.048 0.093 0.987 0.024 0.168 1.349 5.396
Tyrosine (g) n/a 0.021 n/a 0.001 n/a 0.001 n/a n/a 0.03 0.04 0.771 0.003 0.123 0.991 3.964
Valine (g) n/a 0.034 n/a 0.002 n/a 0.002 n/a n/a 0.072 0.08 1.1 0.007 0.212 1.508 6.032
Arginine (g) n/a 0.015 n/a 0.002 n/a 0.001 n/a n/a 0.054 0.066 2.03 0.007 0.202 2.377 9.508
Histidine (g) n/a 0.012 n/a 0.001 n/a 0.001 n/a n/a 0.03 0.027 0.476 0.003 0.076 0.627 2.508
Alanine (g) n/a 0.017 n/a 0.003 n/a 0.004 n/a n/a 0.072 0.08 1.315 0.01 0.182 1.683 6.732
Aspartic acid (g) n/a 0.047 n/a 0.004 n/a 0.014 n/a n/a 0.307 0.186 2.404 0.047 0.328 3.337 13.348
Glutamic acid (g) n/a 0.119 n/a 0.003 n/a 0.039 n/a n/a 0.138 0.239 3.969 0.146 0.414 5.067 20.268
Glycine (g) n/a 0.009 n/a 0.002 n/a 0.001 n/a n/a 0.054 0.066 1.406 0.007 0.106 1.652 6.608
Proline (g) n/a 0.055 n/a 0.003 n/a 0.002 n/a n/a 0.042 0.066 0.771 0.007 0.126 1.071 4.284
Serine (g) n/a 0.032 n/a 0.002 n/a 0.002 n/a n/a 0.066 0.066 0.919 0.01 0.239 1.336 5.344
Cholesterol (mg) 0.0 0.763 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.924 0.0 104.227 205.913 823.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.051 0.096 0.0 0.002 0.0 0.002 0.0 0.0 0.024 0.053 0.283 0.01 0.764 9.287 37.148
Phytosterols (mg) n/a n/a n/a 0.068 n/a n/a n/a n/a 14.424 n/a n/a 2.373 n/a 16.865 67.46
Monounsaturated Fat (g) 13.466 0.043 0.0 0.004 0.0 0.001 0.0 0.0 0.0 0.013 0.249 0.01 0.939 14.726 58.904
Polyunsaturated (g) 34.013 0.006 0.001 0.002 0.0 0.003 0.0 0.001 0.03 0.212 0.499 0.027 0.335 35.129 140.516