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Receta Crab Stuffed Mushroom Caps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mushrooms
73.33g 		crab
28.35g 		egg
7.33g 		breadcrumbs
4.5g 		tomatoes juice
9.86g 		lemon juice
0.85g 		onion
0.5g 		celery
0.62g 		salt
0.5g 		breadcrumbs
9.0g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 2.27 5.82 0.92 0.6 0.08 0.0 0.01 0.0 0.0 1.2 0.08 10.98 65.88
Total Fat (g) 0.25 0.35 0.73 0.24 0.0 0.0 0.0 0.0 0.0 0.48 7.67 9.72 58.32
Carbohydrates (g) 2.41 0.0 0.06 3.24 0.41 0.07 0.05 0.02 0.0 6.48 0.01 12.73 76.38
Ash (g) 0.62 0.58 0.06 0.13 0.11 0.0 0.0 0.0 0.5 0.26 0.2 2.48 14.88
Calories (kcal) 16.133 28.067 10.487 17.775 1.972 0.212 0.2 0.1 0.0 35.55 67.816 178.31 1069.86
Starch (g) 0.0 n/a n/a 2.68 n/a n/a 0.0 0.0 n/a 5.37 n/a 8.05 48.3
Sucrose (g) 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) 1.09 n/a 0.02 0.08 n/a n/a 0.01 0.0 n/a 0.16 n/a 1.36 8.16
Fructose (g) 0.12 n/a 0.01 0.11 n/a n/a 0.01 0.0 n/a 0.22 n/a 0.47 2.82
Lactose (g) 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Maltose (g) 0.0 n/a 0.01 0.09 n/a n/a 0.0 0.0 n/a 0.17 n/a 0.27 1.62
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.78 21.59 5.56 0.29 9.26 0.77 0.45 0.6 0.0 0.59 1.5 108.38 650.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.0 0.06 0.28 0.28 0.02 0.02 0.01 0.0 0.56 0.01 2.45 14.7
Galactose (g) 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.4 0.0 1.4 8.4
Calcium (mg) 2.2 28.634 3.887 8.235 0.789 0.059 0.115 0.25 0.12 16.47 2.27 63.028 378.168
Iron (mg) 0.37 0.24 0.13 0.22 0.01 0.0 0.0 0.0 0.0 0.43 0.0 1.41 8.46
Magnesium (mg) 6.6 11.057 0.88 1.935 n/a 0.051 0.05 0.069 0.005 3.87 0.189 24.705 148.23
Phosphorus (mg) 63.064 73.71 14.007 7.425 n/a 0.051 0.145 0.15 0.0 14.85 2.27 175.671 1054.026
Potassium (mg) 233.191 106.029 9.827 8.82 17.449 1.05 0.729 1.624 0.04 17.64 2.27 398.668 2392.008
Sodium (mg) 3.667 94.406 10.267 32.94 27.603 0.008 0.02 0.5 193.79 65.88 54.48 483.56 2901.36
Zinc (mg) 0.38 1.14 0.08 0.07 n/a 0.0 0.0 0.0 0.0 0.13 0.01 1.81 10.86
Copper (mg) 0.235 0.215 0.007 0.012 n/a 0.0 0.0 0.0 0.0 0.023 0.0 0.493 2.958
Manganese (mg) 0.037 0.054 0.003 0.041 n/a 0.0 0.001 0.001 0.001 0.083 0.0 0.22 1.32
Selenium (mcg) 6.8 9.0 2.3 1.1 n/a 0.0 0.0 0.0 0.0 2.3 0.1 21.7 130.2
Vitamin A, IU (IU) 0.0 1.985 35.713 0.0 20.308 0.169 0.01 2.804 0.0 0.0 236.364 297.353 1784.118
Retinol (mcg) 0.0 0.567 10.193 0.0 n/a 0.0 0.0 0.0 0.0 0.0 63.465 74.226 445.356
Vitamin A, RAE (mcg_RAE) 0.0 0.567 10.267 0.0 n/a 0.008 0.0 0.137 0.0 0.0 64.695 75.675 454.05
Beta Carotene (mcg) 0.0 0.0 0.733 0.0 n/a 0.025 0.005 1.686 0.0 0.0 14.944 17.394 104.364
Vitamin E (mg) 0.01 0.52 0.07 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.22 0.83 4.98
Vitamin D (IU) 13.199 n/a 2.567 n/a n/a n/a n/a n/a n/a n/a 5.297 21.063 126.378
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 0.0 n/a 0.076 0.02 1.767 0.0 0.0 0.0 26.137 156.822
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.01 0.0 0.04 0.03 n/a n/a 0.0 0.0 n/a 0.07 0.0 0.15 0.9
Tocopherol, delta (mg) 0.01 0.01 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.02 0.0 0.04 0.24
Vitamin C (mg) 1.5 0.8 0.0 0.0 2.9 0.4 0.0 0.0 0.0 0.0 0.0 5.7 34.2
Thiamin (mg) 0.059 0.023 0.005 0.044 n/a 0.0 0.0 0.0 0.0 0.087 0.001 0.219 1.314
Riboflavin (mg) 0.293 0.023 0.035 0.018 n/a 0.0 0.0 0.0 0.0 0.036 0.003 0.409 2.454
Niacin (mg) 2.647 0.388 0.005 0.298 n/a 0.001 0.001 0.002 0.0 0.597 0.004 3.943 23.658
Pantothenic acid (mg) 1.1 0.102 0.106 0.025 n/a 0.001 0.001 0.002 0.0 0.05 0.01 1.395 8.37
Vitamin B-6 (mg) 0.073 0.043 0.01 0.005 n/a 0.0 0.001 0.0 0.0 0.011 0.0 0.144 0.864
Folate (mcg) 11.733 12.191 3.447 4.815 n/a 0.11 0.095 0.225 0.0 9.63 0.284 42.529 255.174
Vitamin B-12 (mcg) 0.03 0.13 0.09 0.02 n/a 0.0 0.0 0.0 0.0 0.03 0.02 0.32 1.92
Choline (mg) 12.7 9.5 18.4 0.7 n/a 0.0 0.0 0.0 0.0 1.3 1.8 44.5 267.0
Folic acid (mcg) 0.0 0.0 0.0 3.69 n/a 0.0 0.0 0.0 0.0 7.38 0.0 11.07 66.42
Tryptophan (g) 0.029 0.082 0.012 0.007 n/a n/a 0.0 0.0 0.0 0.014 0.001 0.147 0.882
Threonine (g) 0.081 0.235 0.041 0.019 n/a n/a 0.0 0.0 0.0 0.039 0.004 0.419 2.514
Isoleucine (g) 0.059 0.284 0.049 0.024 n/a n/a 0.0 0.0 0.0 0.049 0.005 0.469 2.814
Leucine (g) 0.088 0.462 0.08 0.043 n/a n/a 0.0 0.0 0.0 0.086 0.008 0.768 4.608
Lysine (g) 0.081 0.507 0.067 0.019 n/a n/a 0.0 0.0 0.0 0.039 0.007 0.72 4.32
Methionine (g) 0.022 0.164 0.028 0.01 n/a n/a 0.0 0.0 0.0 0.021 0.002 0.247 1.482
Cystine (g) 0.007 0.065 0.02 0.013 n/a n/a 0.0 0.0 0.0 0.025 0.001 0.131 0.786
Phenylalanine (g) 0.066 0.247 0.05 0.03 n/a n/a 0.0 0.0 0.0 0.059 0.004 0.456 2.736
Tyrosine (g) 0.029 0.193 0.037 0.018 n/a n/a 0.0 0.0 0.0 0.036 0.004 0.317 1.902
Valine (g) 0.169 0.275 0.063 0.027 n/a n/a 0.0 0.0 0.0 0.054 0.006 0.594 3.564
Arginine (g) 0.059 0.507 0.06 0.025 n/a n/a 0.0 0.0 0.0 0.05 0.003 0.704 4.224
Histidine (g) 0.044 0.119 0.023 0.014 n/a n/a 0.0 0.0 0.0 0.027 0.002 0.228 1.368
Alanine (g) 0.147 0.329 0.054 0.022 n/a n/a 0.0 0.0 0.0 0.043 0.003 0.598 3.588
Aspartic acid (g) 0.147 0.601 0.098 0.035 n/a n/a 0.0 0.001 0.0 0.069 0.006 0.956 5.736
Glutamic acid (g) 0.249 0.992 0.123 0.185 n/a n/a 0.001 0.001 0.0 0.371 0.017 1.94 11.64
Glycine (g) 0.066 0.352 0.032 0.022 n/a n/a 0.0 0.0 0.0 0.044 0.002 0.517 3.102
Proline (g) 0.059 0.193 0.037 0.062 n/a n/a 0.0 0.0 0.0 0.123 0.008 0.482 2.892
Serine (g) 0.066 0.23 0.071 0.03 n/a n/a 0.0 0.0 0.0 0.059 0.005 0.461 2.766
Cholesterol (mg) 0.0 25.232 31.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 76.587 459.522
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.071 0.227 0.054 0.0 0.0 0.0 0.0 0.0 0.108 4.859 5.349 32.094
Phytosterols (mg) n/a n/a n/a 0.36 n/a n/a 0.075 0.037 0.0 0.72 n/a 1.192 7.152
Monounsaturated Fat (g) 0.0 0.062 0.279 0.046 n/a 0.0 0.0 0.0 0.0 0.092 1.988 2.468 14.808
Polyunsaturated (g) 0.103 0.125 0.1 0.093 n/a 0.0 0.0 0.0 0.0 0.185 0.288 0.893 5.358