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Receta Cream Cheese Croissants - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream cheese
75.6g
cream cheese
14.18g
Total Per Serving Total for Recipe
Protein (g) 4.48 0.84 5.32 31.92
Total Fat (g) 25.89 4.85 30.74 184.44
Carbohydrates (g) 3.08 0.58 3.65 21.9
Ash (g) 1.0 0.19 1.19 7.14
Calories (kcal) 258.552 48.479 307.031 1842.186
Starch (g) 0.26 0.05 0.31 1.86
Sucrose (g) 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 0.0 0.0
Fructose (g) 0.0 0.0 0.0 0.0
Lactose (g) 2.43 0.46 2.88 17.28
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 41.16 7.72 48.87 293.22
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.43 0.46 2.88 17.28
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 74.088 13.892 87.98 527.88
Iron (mg) 0.29 0.05 0.34 2.04
Magnesium (mg) 6.804 1.276 8.08 48.48
Phosphorus (mg) 80.136 15.026 95.162 570.972
Potassium (mg) 104.328 19.562 123.89 743.34
Sodium (mg) 242.676 45.502 288.178 1729.068
Zinc (mg) 0.39 0.07 0.46 2.76
Copper (mg) 0.015 0.003 0.018 0.108
Manganese (mg) 0.008 0.001 0.009 0.054
Selenium (mcg) 1.8 0.3 2.2 13.2
Vitamin A, IU (IU) 956.34 179.314 1135.654 6813.924
Retinol (mcg) 271.404 50.888 322.292 1933.752
Vitamin A, RAE (mcg_RAE) 273.672 51.314 324.986 1949.916
Beta Carotene (mcg) 30.996 5.812 36.808 220.848
Vitamin E (mg) 0.49 0.09 0.58 3.48
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.01 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.003 0.018 0.108
Riboflavin (mg) 0.098 0.018 0.117 0.702
Niacin (mg) 0.113 0.021 0.135 0.81
Pantothenic acid (mg) 0.431 0.081 0.512 3.072
Vitamin B-6 (mg) 0.03 0.006 0.036 0.216
Folate (mcg) 8.316 1.559 9.875 59.25
Vitamin B-12 (mcg) 0.19 0.04 0.22 1.32
Choline (mg) 20.6 3.9 24.4 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 0.01 0.063 0.378
Threonine (g) 0.174 0.033 0.206 1.236
Isoleucine (g) 0.242 0.045 0.287 1.722
Leucine (g) 0.499 0.094 0.593 3.558
Lysine (g) 0.431 0.081 0.512 3.072
Methionine (g) 0.144 0.027 0.171 1.026
Cystine (g) 0.03 0.006 0.036 0.216
Phenylalanine (g) 0.219 0.041 0.26 1.56
Tyrosine (g) 0.227 0.043 0.269 1.614
Valine (g) 0.302 0.057 0.359 2.154
Arginine (g) 0.181 0.034 0.215 1.29
Histidine (g) 0.136 0.026 0.162 0.972
Alanine (g) 0.136 0.026 0.162 0.972
Aspartic acid (g) 0.386 0.072 0.458 2.748
Glutamic acid (g) 0.983 0.184 1.167 7.002
Glycine (g) 0.106 0.02 0.126 0.756
Proline (g) 0.507 0.095 0.601 3.606
Serine (g) 0.28 0.052 0.332 1.992
Cholesterol (mg) 83.16 15.593 98.753 592.518
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 14.583 2.734 17.318 103.908
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.517 1.222 7.739 46.434
Polyunsaturated (g) 1.089 0.204 1.293 7.758